Bibliography for: "Sleek, strong and stress-free: get long, lean and serene — fast! — with our easy-to-do-at-home workout. Inspired by yoga, Pilates and ballet, it's no weights required - 20-Minute Workout: No Equipment Required"

Tracy Teare "Sleek, strong and stress-free: get long, lean and serene — fast! — with our easy-to-do-at-home workout. Inspired by yoga, Pilates and ballet, it's no weights required - 20-Minute Workout: No Equipment Required". Shape. FindArticles.com. 25 Dec, 2009. http://findarticles.com/p/articles/mi_m0846/is_10_21/ai_86035120/

Shape

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Articles in June, 2002 issue of Shape

• How you can stick with it! Get motivated and avoid pitfalls. Here's how - Editor's Letter
• Take an adventure cruise: experience Alaska by small ship and kayak, and you'll burn significant calories while encountering ice-blue glaciers and breaching whales - Ventureout
  by Alexa Joy Sherman
• 20 must-have beauty bargains: these products will keep you looking fresh during the next heat wave — all for $15 or less - Beautyinaction
  by Beth Janes
• The right exercise for you mood: the right workout advice - Getfit
  by Donna Raskin
• Get a better ab workout: a new strategy for solid results - Target Training
  by Stacy Whitman
• 3 quick-cook sauces: versatile, lowfat sauces that are perfect for meat, pasta, veggies and fish - Lowfat & Easy
  by Robin Vitetta-Miller
• The founders
• Shape events - Shape Your Life
• Just out - Style
  by Julie Hill
• Stop the stress/weight-gain cycle - Psychology
• Hands-free hydration - Get Fit News
  by Amy Goldhammer
• A tasty way to get aspirin benefits - Eat Right
  by Kathleen Doheny
• The good-skin diet: how to get the seven vitamins you need for a beautiful complexion
  by Elizabeth Somer
• Countdown to summer - Advertisement
• Get a bump-free Bikini wax: how can I keep my skin clear and smooth after waxing? … and more of your questions answered here - Beautyq+a
  by Beth Janes
• Tame your 'raging hormones': they're often the overlooked trigger to a woman's emotions. What you should know to stay in balance - Health
  by Nancy Monson
• The Golden Door at The Boulders - Escapes
  by Anne M. Russell
• Eating for easier breathing - Eat Right News
• Shipshape: set your summer course for style and adventure in breezy brights and cool whites
• Are you your own worst enemy? - Shape Your Life
  by Nicole Gregory
• Fit clinic - Style
  by Julie Hill
• Birth-control update - Think Healthy News
• Shoulder saver - Get Fit News
  by Carol Potera
• Perfectly imperfect: "who can sustain perfection in a world with so much temptation? For me, it's more about sustaining motivation." - Weight Loss Diary
  by Jill Sherer
• Sleek, strong and stress-free: get long, lean and serene — fast! — with our easy-to-do-at-home workout. Inspired by yoga, Pilates and ballet, it's no weights required - 20-Minute Workout: No Equipment Required
  by Tracy Teare
• 5 Favorites: sophisticated summer style makers - Style
  by Julie Hill
• Stop domestic violence - Think Healthy News
• Burn calories in the fresh air - Get Bit News
  by Amy Goldhammer
• Always a good egg - Eat Right News
  by Ben Kallen
• Is stress making you ache? It can be the overlooked cause of headaches, back pain, neck aches and more. How to ease the tension
  by Richard Laliberte
• Find your fitness motivation: having a significant reason to get healthy will ensure you stick to your goals. These women did, and so can you - Life Lessons
  by Alexa Joy Sherman
• Summer ahoy: the new take on nautical style trades traditional red for a punch of orange. Pair this sunny hue with crisp navy and white for a sexy, athletic look even the landlocked will love - Style in Action
  by Julie Hill
• Are you too body-conscious? we all have something we don't like about our bodies. But just when does this concern become an unhealthy preoccupation? - Body Language
  by Michelle Stacey
• Close-to-custom running shoes - Get Fit News
  by Tracy Teare
• Keeping the scale steady - Web Watch
• Smoother skin, shinier hair: quick-fix solutions for everything from back breakouts to lackluster locks, using ingredients from the sea
  by Amy Rapaport
• Letters
• Read this before you spritz on a summer scent: your body chemistry reacts with a fragrance, making it unique to you - Lookgreat
  by Valerie Latona
• Fatty acid may reduce body fat - Think Healthy
  by Karen Good
• Should you work out with women only? - Get Fit News
  by Kathleen Doheny
• Strong legs and a toned tush: a great move to sculpt your butt and thighs - Do It Right
• Supersculpt your body: decrease fat, increase tone and strength and be ready to say, "hello, bikini!" by July 4 - Strength
  by Stacy Whitman
• Listen first, then eat: she lost 4 pounds in two weeks simply by tuning into what her body had to say - Timeout
  by Carolyn C. Armistead
• Reach your goals, one step at a time - Shape Your Life
  by Angela Hynes
• This just out - Beauty
  by Beth Janes
• Bypassing breakfast backfires - Think Healthy News
• How much should I drink? - Get Fit News
  by Kathleen Dohney
• Your period and sugar cravings: how can I stop bingeing on sweets when I have PMS? These overpowering urges are ruining my weight-loss efforts! … and more of your questions answered here - Weightlossq+a
  by Suzanne Schlosberg
• Fitness from the inside out: listen to your inner voice and find less stress and a more generous spirit - Motivation
  by Carolyn C. Armistead
• You told us
• How does your guy's skin rate? - Beauty
  by Valerie Latona
• Make your knees last for life - Think Healthy News
  by Carol Potera
• Take your fitness on the road - Get Fit News
  by Sharon Cohen
• Breaking the cycle - Success Stories
• Maximum cardio: our workout and lifestyle plan helps you pump up your metabolism, increase endurance and send your energy soaring - Cardio
  by Alexa Joy Sherman
• Change the world doing what you love: sure steps to lasting change - Shape Your Life
  by Kathleen Doheny
• Products guaranteed to pamper: indulge yourself with one of these new skin-care lines - Beauty
  by Valerie Latona
• Liposuction: a new choice for breast reduction - Think Healthy News
  by Patricia Bannan
• 3 ways to avoid fitness flakiness - Get Fit News
  by Dianne Partie Lange
• A subtle message - Success Stories
• 3 easy ways to cook lowfat: healthy techniques to slash calories without cutting flavor - Nutrition
  by Robin Vitetta-Miller