Shape
View more issues: April 2003, May 2003, August 2003
Articles in June 2003 issue of Shape
- Can't get no satisfaction? - Shape Your Life
by Michele Bloomquist - Eliminate mess stress - Shape your Life
by Winnie Yu - Shape your look - Style
by Julie Hill - Fight fat, 100 calories at a time - Weight-Control Update
by Michele Bloomquist - Is your drinking "moderate"? - Think Healthy
by Karen Desi - Escapes: beach-bum getaway - Get Fit News
by Cris Beam - Summer butt buster! Punch up your fitness program with a cardio biathlon and killer kickboxing moves - Fitness Bonus
by Stacy Whitman - The secrets to strength-training success: here's how to get more out of your weight workout, from supersculpted muscles to a revved-up metabolism - Maximum Results Exclusive
by Alexa Joy Sherman - The keys to bouncing back - Shape Your Life
by Caroline Burke - The 7 best rustic retreats: cabins, cottages and small lodges where you can enjoy great hiking, biking and swimming minus the prices—and crowds - Venture Out
- Just out - Style
by Julie Hill - Know your sun exposure everywhere - Think Healthy
by Martha Schindler - Balanced-diet bracelets - Think Healthy
by Sharen Cohen - A tale of two coasts - Get Fit News
by Beth Janes - Healthy new salad oils - Eat Right
by Sharon Cohen - Your biggest skin-care mistakes—solved! - Do-it-Right Beauty
by Sally Wadyka - When your life feels out of control - Shape Your Life
by Mary Ellen Strote - Preventing Panic attacks: I have been experiencing anxiety-ridden 20-minute episodes that leave me drained. What are these? … and more of your questions answered here - Mindbody Q+A
by Annie Murphy Paul - Runway Rx - Style
by Julie Hill - TV/fast-food combo: worse than we though - Weight Control Update
by Sharen Cohen - 10 Commandments of Health: here are the golden rules for a great body, inside and out - Health
by Ron Geraci - Calorie burn on the elliptical - Fitness Q & A
- What's new on the oil market
- Ten reasons your workouts aren't working: common exercise errors and ultra-effective solutions for a better workout and a much better body - Do-It-Right Fitness
by Suzanne Schlosberg - Is there a business in your future? - Shape Your Life
by Sharon Cohen - Mistakes that Inspire: setbacks are part of any diet and exercise program. Here's how to use them to your advantage - Getmotivated
by Eric Harr - Par Excellence: Golf looks are now more body conscious than ever—a good reason to wear them on and off the course - Style
- The sponge is back: what you should know - Think Healthy
by Alice Lesch Kelly - Overcome your exercise barriers - Get Fit
by Sharon Cohen - Summer bounty: enjoy good, fresh food—all season long - Advertisement
- Soy fights iron deficiency - Eat Right News
by Carol Potera - Emerald style
by Julie Hill - What's on our Web site this Month? - Shape Your Life
by Sharon Cohen - Simple sun-kissed hair color - Lookgreat
- Essential style: five new figure-flattering and versatile shirtdresses - Style
- Whatever you play, stay injury-free - Think Healthy
by Linda Shelton - Get you rear in gear - At-home Move of the Month
by Linda Lewis - Best booze, caloriewise: for weight management and nutritional value, which alcoholic drink should I order? … and more of your questions answered here - Weightloss Q & A
by Suzanne Schlosberg - Blueberry slump - Recipe of the Month
by Robin Vietta-Miller - Shades of Summer: rose colored pinks, pale grass greens, shimmering ocean blues and golden-sunset bronzes—these are the colors that inspire memories, and should be in every cosmetic bag this season
by Valerie Latona - How to stop being a pushover - Shape Your Life
by Winnie Yu - 4 Summer hair problems, solved! - Lookgreat
by Valerie Latona - Look better in sandals—Fast!: how can I get my feet into better shape for warm weather? - Beauty Q+A
by Jenna McCarthy - Does abortion increase breast-cancer risk? - Think Healthy
by Karen Deis - Walk or run for women's heart health - At-home Move of the Month
by Sharon Cohen - Finding balance: "in just a couple of weeks, my face appeared less swollen and I could see my cheekbones." - Success Stories
- Ask the nutritionist - Eat Right News
by Sharon Cohen - The imperfect bride: she's 3 inches taller than her fiance, wears glasses and doesn't look great in white. Even so, she lives happily ever after - Timeout
by Carolyn Mackler - Inspired to succeed: the best approach to achieving your goals? Try tapping into the things that move you - Director's Letter
- Good ways to stand your ground - Shape Your Life
by Maureen Kennedy - Renew your skin—overnight - Lookgreat
by Valerie Latona - Summer-ize your look: these 6 strategies will keep your skin, hair and makeup looking fresh despite the heat - Beauty in Action
by Daniella Brodsky - Weight-loss product can kill - Think Healthy
by Karen Deis - Power plate: good vibrations - Fitness Trend
by Linda Lewis - In full bloom: "as my pregnancy progressed, my arms, legs and face got smaller, while my belly, where my baby was growing, got bigger." - Success Stories
- The 8 biggest nutrition mistakes: can't shed pounds no matter how hard you try? Here are some surprising reasons—and easy solutions - Nutrition
by Mindy Hermann - You can pump Iron: strength training is good and safe, for you—really! - Editor's Letter
- Forget that forgive-and-forget stuff - Shape Your Life
by Maryann Hammers - One quick fix for dull skin - Lookgreat
by Valerie Latona - Countdown to summer presented by Neutrogena® - Advertisement
- A new way to minimize jet lag - Think Healthy
by Karen Deis - New totes with a twist - Shape Tested
by Kristin Carpenter - Preventive measure: "I wanted to take care of my body as well as I could so I wouldn't have to face another heart surgery." - Success Stories
- 400-calorie meals - Low Fat & Easy
by Robin Vitetta-Miller - Letters
- Don't let anger harm your health - Shape Your Life
by Kathleen Doheny - Skin-healing cosmetics - Lookgreat
by Valerie Latona - Countdown to summer presented by Neutrogena - Advertisement
- Sobering news about depression and diabetes - Think Healthy
by Karen Desi - Yoga and pilates starter kits - Get Fit News
by Linda Lwis - Yoga for a better back: get a stronger, healthier and more beautiful upper body by perfecting this classic pose - Do It Right
by Linda Shelton - Barbecue lite: cut calories and fat and enhance the flavor of all your grilled foods with these 3 simple techniques - Do-It-Right Nutrition
by Robin Vitetta-Miller - Boost your mood to drop weight - Shape Your Life
by Michelle Stacey - How people pick partners - Shape Your Life
by Kathleen Doheny - Not just for guys: you'll want to steal these made-for-men products from your guy. Use them in a pinch or give them as father's day gifts - Beauty
by Rebecca Haarlow - Tips for more even skin tone: An expert tells you how to treat hormone-and sun-induced pigmentation blotches - Beauty Rx
by Beth Janes - ACL repair sooner is better - Think Healthy
by Michele Bloomquist - Triathlons for beginners and for a good cause - Get Fit News
by Sharon Cohen - Get a bikini belly: try slowing down your ab workout for speedy results - Target Training
by Stacy Whitman - 5 smarter ways to lose weight: follow these guidelines and you will drop pounds, just as our writer did
by Carolyn C. Armistead