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Week 3

REPLENISH...

Day 1

The best way to replenish your skin is to stay hydrated. So whether you're hanging out on the beach, walking on the boardwalk or going for a jog along the ocean, don't forget to stay hydrated by drinking at least eight glasses of water a day.

Day 2

Neutrogena Hydrating Facial[TM] Cloth Mask refreshes your skin, bringing the moisture and relaxation benefits of a spa facial into your home. These individually-packaged, soft cloth masks are pre-moistened with a soothing solution clinically proven to boost radiance. This Vitamin C, Aloe and botanical extract formula penetrates the skin's surface to provide an immediate surge of cooling hydration for vibrant, soft, silky-smooth skin.

Day 3

You're in your third week and you're well on your way to looking and feeling your best. Take a multi-vitamin to help balance and replenish your body's nutrients.

Day 4

It's time to start balancing your eating habits and maintaining a healthy, active lifestyle. Supplement your diet with portions of fiber. Stock up on fresh fruits and vegetables to replenish the nutrients your body craves.

Day 5

Picnics are a great opportunity to catch up with friends and energize your body and soul. Lay out a basket and blanket with tons of healthy snacks and beverages. What a perfect way to have fun in the sun!

Day 6

Protect and enhance your natural beauty with Neutrogena[R] Healthy Defense[TM] SPF 30 daily moisturizer. It's lightweight, non-greasy SPF 30 formula with antioxidants and pure Vitamin E keeps skin hydrated all day and helps guard against environmental damage. Available in Untinted, Light and Medium shades.

Day 7

Adequate sleep, rest, and renewal are vital components of overall physical, mental, and emotional health. A 15-20 minute nap can improve your alertness, sharpen your memory and rejuvenate your thoughts.

Week 4

RELAX...

Day 1

The countdown is almost over. Now you're ready to relax and enjoy your summer. Wind down with a long, hot bubble bath and light a few Aromatherapy candles to enhance the mood.

Day 2

Let summer fun go to your head...but not your hair. Start each week with Neutrogena Anti-Residue Shampoo[R] to rinse away dulling summer residue and bring out your hair's natural shine.

Day 3

Before you hit the beach, make sure you have clear-looking skin. Neutrogena's Body Clear[TM] Body Wash is a gentle formula that treats and prevents body breakouts. The rich, foaming lather won't overdry or irritate skin. It will leave you feeling clean and refreshed.

Day 4

Take a walk to the botanical gardens and breathe in the wonderful flower fragrances. The array of scents are sure to help you relax.

Day 5

Lay on your beach chair and put your mind at ease while reading a sweet, romantic love story.

Day 6

Unleash stress by practicing yoga on the beach. The fresh air will make you realize why you love the outdoors so much.

Day 7

Keep a journal and write down your though. Prepare to spend some alone time recording summer memories. Track your progress as you learn how to renew, refresh, replenish and relax.

Have a great summer!

Pack your bags...it's a Neutrogena[R] Countdown to Summer Sweeptakes!

Neutrogena[R] is giving away a grand-prize weekend for two to a sunny destination! Neutrogena[R] has all the products you need to keep your skin healthy, glowing and protected this summer. Plus, be one of the first 500 people to enter online at shape.com/Neutrogena to receive a Neutrogena[R] product, compliments of Shape and Neutrogena[R]. No purchase necessary. Log on to shape.com/neutrogena for complete rules.

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