Shape

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Articles in June, 2004 issue of Shape

• Calorie confusion
  by Dawn Osborne
• Green Valley health resort & spa, St. George, Utah
  by Ann Wycoff
• Slim-Fast
• Self-tanning made simple: expert tips on how to avoid common mistakes—and get a natural-looking faux glow
  by Martha Schindler Connors
• To your health
  by Mary Ellen Strote
• Why yeast creams sometimes don't work
  by Maryann Hammers
• Pilates on the plane
  by Alexa Joy Sherman
• Cardio rut-buster
  by Alexa Joy Sherman
• Surf & turf: to keep you fit and toned all summer long, check out Shape's 5 favorite activities on land and sea
  by Amy Goldhammer
• The best fats for weight loss
  by Sharon Cohen
• Saucony shoes
• Reality TV therapy: whether you want a more exciting life, a better career or more confidence, reality shows can help you achieve your goals
  by Angela Hynes
• Weight-loss wisdom
  by Rachel Goldstein
• Paradise found
  by Gabrielle Gayagoy
• Coffee-Mate
• Ban the burn: count on these products to help prevent damage to your skin from the sun's ultraviolet rays
  by Kate Williams
• Sweet, sticky and soothing
  by LaVonne Taylor
• Help for morning headaches
• Roll this ball into your routine
  by Alexa Joy Sherman
• Editor's pick: BOSU for your belly
  by Linda Lewis
• One high-energy mom
• The produce buyer's pocket bible
  by Sharon Cohen
• Beefing up iron intake
  by Vanessa Selene Williams
• Low-cal sauces, dips & dressings; Diet strategy: lowfat yogurt is the secret ingredient in these weight-loss-friendly summer recipes
  by Ramin Ganeshram
• Dear weight-loss diary: here's what our former columnist, Courtney Rubin, has learned about body size, bingeing and buttercream frosting since leaving Shape
  by Courtney Rubin
• A warning about Accutane
  by Kristine Gordon
• New job, same skills
  by Melissa O'Brien
• This month's problem: you soak up other people's bad moods like a sponge, leaving you exhausted and irritable
  by Stacey Colino
• Bruise control: how to treat painful discolorations for speedier healing
  by Jody Buffalo
• Bacterial vaginosis boosts herpes risk
• The right way to detox: cut out coffee, alcohol, saturated fats and excess sugar and you'll also eliminate hundreds of empty calories that add extra pounds
  by Joe Mullich
• The best travel bags
  by Alexa Joy Sherman
• Make over your midriff: 3 moves for sexy, sculpted abs
  by Stacy Whitman
• Apricot-glazed pork tenderloin
  by Robin Vitetta-Miller
• Lowfat-cooking tip
  by Mary Ellen Strote
• Edy's ice cream
• All about ease: escape the summer heat in liquid jersey and breezy georgette-fluid fabrics that let your skin breathe and your body move
  by Carlotta Moye
• Quick-meals guide
  by Elizabeth Kirchen
• The Curse of the Singles Table: A True Story of 1001 Nights Without Sex
• Snapple-a-Day
• Beachy keen: with a well-stocked beach bag, your summer days will be carefree and very au courant
  by Violet Moon Gaynor
• Is bottled water bad for your teeth?
  by Erika Rasmusson Janes
• Consider your risks, not your age
• Exercise en suite
  by Lisa Iannucci
• Trim your torso
  by Alexa Joy Sherman
• A new attitude
• Calories
  by Sharon Cohen
• The leanest cuts of meat
• Maximum results minimum time: challenge your balance to firm up fast, plus 5 ways to crank up your cardio
  by Sarah Bowen Shea
• Real inspiration
  by Jennifer Barnes
• The Ritz-Carlton, St. Thomas, U.S. Virgin Islands
  by Amy Allison
• Get Active America
• At-home highlights: do sun-activated hair-lightening sprays really work ?
  by Kate Williams
• New warning on anti-depressants
  by Fran Kritz
• O.C.'s don't make you fat
• Fashion + function
  by Dinah Erasmus
• Weight-belt-wearer alert
  by Alexa Joy Sherman
• An orange a day?
  by Jennifer Nelson
• P.B. & E
  by Kelly DiNardo
• SG Komen
• City ShapeOver: Detroit; How three women changed their lifestyles—and their looks—with a little help from us
  by Jacqui Stafford
• Curves controversy
• What's on our Web site this month?
• Blue Bunny
• If you buy one thing this month …
  by Kristina Ferrante Coleman
• Surprising news about sunshine
  by Karen Asp
• Watch your waist
• Ask the gear girl
  by Amy Goldhammer
• Training with tiny tunes
  by Jody Buffalo
• Forsaking fad diets
• Simple tips for smooth meal splitting
  by Dawn Weinberger
• Tips for safer meat grilling
  by Ron Geraci
• Get on the ball: we've blended yoga, Pilates and strength moves using a stability ball for an incredible total-body tone-up
  by Stacy Whitman
• For the record
• Summer wedding special
• When you're the 'fat' sister: my sister and I have always eaten the same foods, so why is it that she's thin and I'm always struggling to lose weight?
  by Annie Murphy Paul
• Protein keep weight off
  by Kathleen Doheny
• Rx cost relief
• Warm-weather workout safety
  by Alexa Joy Sherman
• Tone your trouble zones with Shape DVDs
  by Alexa Joy Sherman

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