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Editor's product picks
Shape, July, 2004
Fine-tune Your Form Designed by a physical therapist and a biomechanist, the AeroMat Mat-A-Line exercise mat ($35; 888-556-7464, mataline.com) is a standard exercise mat stamped with a grid showing how to properly align yourself when doing yoga postures, Pilates mat exercises and traditional strength-training moves. The lines help you maintain equal distribution of weight and make it easier to monitor your progress. Comes with three full-color charts detailing step-by-step instruction.
Om at Home Beautifully packaged, The Yoga Bootcamp Box by Baron Baptiste (St. Martin's Press, 2004; $25, baronbaptiste.com) combines all the essential elements of renowned yoga uber-instructor Baptiste's bestselling videos, books and workshops. You'll get four complete classes on two audio CDs, a workbook and 80 instructional flashcards, plus information on yoga, meditation and diet. Baptiste even shows you how to create your own three-day weekend "getaway" without ever leaving the comfort of home.--L.L.
COPYRIGHT 2004 Weider Publications
COPYRIGHT 2004 Gale Group