Add flavor without fat

Shape, July, 2004

Use exotic spices instead. If you can't find Indian tandoori mix or Italian anise seeds at your local market, order them online at ethnic grocer.com. You'll find fragrant ingredients and specialty items from around the world as well as recipes for using them.--A.H.

COPYRIGHT 2004 Weider Publications
COPYRIGHT 2004 Gale Group
 

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