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Articles in July, 2008 issue of Shape

• Go eco in style
• Top travel packs: these knapsacks are outfitted with convenient features that make life on the road easier. Pick your pleasure, then load up
• Have conscience, will travel
• Want to fit into your favorite Jeans?
• Nail the perfect crash landing; Two pros share their pavement-tested tactics for avoiding bruises and breaks. Learn from them and be safer on the road
• Be your healthiest today: your concerns are different now than they were 10 years ago, so why follow a one-size-fits-all plan? We show you where to focus your efforts
  by Sharon Liao
• "I lost 13 dress sizes!": after a health scare, this mom got serious about her weight—and walked her way to the best shape of her life
  by Kelly Marages
• Vegetable and brown rice paella
  by Roscoe Betsill
• "Putting myself first"; Years ago, this reader never would have dreamed she'd be 60 pounds lighter thanks to diet, exercise, and a new mind-set
  by Kelly Marages
• Slow down, fill up, weigh less
• Contributors
• Haute food goes light Lumiere, Vancouver, Canada
  by Dimity Jones
• Look great
• Rock stars: polish your wardrobe with these flirty stone-embellished pieces
• 3 Simple ways to protect yourself from "superbugs"
  by Jenna Autuori
• Got a gripe about a class?
• Go veggie once a week; You'll protect your heart, help prevent cancer, and lose up to 5 pounds this year
• Finally! care for wavy hair
• Another reason to hit the dairy aisle
• Local color: Ready to be transported? Pared-down pieces and high-impact hues just may
• Burst your stress bubble
• Travel q&a
• sophisticated stripes; This preppy print gets a makeover with new shapes and detailing
• EZ health reminders 4U
• Want a sexier body? add pounds
  by Marissa Stephenson
• Shape's 2nd annual best snack awards; Forget about nibbler's remorse! We found 25 new munchies that can kick your cravings to the curb—without derailing your diet in the process
  by Amanda Pressner
• A super-effective skin saver
• Toning up with …: Giuliana Rancic
  by Claire Connors
• "How I stay on my toes"
  by Claire Connors
• Head-turning summer hats; These fashionable finds will keep you covered all season long
• How to get the most out of your doctor's visit
• Our favorite new home workout tools; We sorted through the latest exercise products that promise to work your entire body and found these two top picks
• Bold and beautiful; Enliven your wardrobe with cheerful, easy-to-wear pieces
• "The get-strong moves I do every day"; Off the dance floor, Julianne Hough uses these exercises to get flexible and firm. Add them to your workout too
  by Janet Lee
• Overcoming a setback; I'm faced with new challenges all the time, but this month I figured out the key to long-term success: flexibility
  by Maureen Healy
• The diet secrets of slim women: prevent pound rebound with these five tried-and-tested tips
  by Jodi Helmer
• A recycling idea that makes "scents"
• A new way to keep Produce fresh
• Slim down your summer picnic: Vegan chef and environmentalist Renee Loux applies her plant-friendly philosophy to the backyard barbecue with surprisingly delicious results
  by Claire Connors
• Last month on shape.com, we asked you: should weight-loss programs be covered by insurance?
• The best way to achieve work-life balance
• Something to smile about
  by Carly Cardellino
• Smooth sailing: these nautical-inspired finds give boating gear new style
• The get-happy habit
• "I Can't stick to an exercise plan"
• "My new lease on life": tired of feeling sluggish and bloated, this student changed her lifestyle, dropping 28 pounds in the process
  by Kelly Marages
• Does your guy support your diet?; If not, it could compromise your success. Protect your goals—and relationship—with these three tips
• Easy energy boost
• 3 Up-and-coming airlines; These small specialty carriers put the "friendly" back in the friendly skies
  by Marissa Stehenson
• Age proof your body turn back time, without surgery: face-lifts, eye jobs, and brow surgery are becoming passe. To shave years off your face, more doctors are turning to these lessinvasive—and often more effective—options
  by Wendy Schmid
• Ask the expert
  by Victoria Maizes
• A routine that never gets boring
• Not your average crunch; Get your hips in on the action and watch your belly firm up fast
  by Janet Lee
• How I found success
• Top trips for water lovers; go ahead, get your feet—and everything else—wet on your next getaway. These five vacations will help you burn calories while you stay cool
  by Melanie Radzicki McManus
• a basic made better
• You need to wait an hour after eating to swim
  by Ellissa Corwin
• Blast calories while you give back
• gorgeous for life: how can you get an enviable complexion in your 20s, 30, 40s, and beyond? Use the right products for your skin, follow a healthy diet, and choose makeup that plays up your natural radiance
  by Sally Wadyka
• Finally! love your hips: cross one trouble spot off your list with these three slimming exercises
  by Jeanin Detz
• Fast food that's good for you
• Reader's speak out
• Dog days books for the of summer
• A bright idea for fingernails
• Super-slimming shorts; Get a leg up with these flattering summer staples
• 10 Smart ways to slash your health care bills; Before you fill that prescription or enroll in an insurance plan, read this guide on how you can trim thousands from your medical costs—without compromising your care
  by Anne Marie O'connor
• The couple that sweats together …
• Best new brozers
• Yellow squash: mildly sweet with a firm texture, yellow squash adds crunch and color to dishes, says Robyn Moreno, author of Practically Posh, a recipe-filled guide to entertaining
• Gentler ways to banish breakouts
• Slim down in less time; Tone your arms, legs, core—you name it—with this rowinq routine
  by Jeanine Detz
• Lighten up your pasta; These fiber-rich dishes are low in calories but loaded with flavor
  by Mollie Katzen
• "One workout goal i'd like to accomplish"
• The right outlook, at any age: self-assurance, like wisdom, can come with time—or simply with a healthy attitude. We asked women to share how they find the inner strength to tackle all of life's challenges
  by Kelly Marages
• Star picks Pop princess Rihanna reveals the products that help her get camera-ready
  by Carly Cardellino
• The best way to boost your libido
• 3 Workout sins;that are aging your skin
• Firm up your rear view
• A slim down plan just for you
• Made-for-you beauty; Four easy ways to get the look—and results—you want

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