What keeps your body-confidence high? In our June issue, we asked you about what helps you feel more comfortable in your own skin. These are just a few of your self-esteem boosters

Shape, Sept, 2007

Wearing My "Skinny" Jeans "Since they fit me perfectly, my lower body always looks amazing after I put them on."

Pam Hoffman

Atlanta

Looking at Old Photos

"I have three kids, so I look at pictures of myself before I lost my baby weight. It shows me everything I've accomplished."

Melanee Berman

Mobile, Ala.

My Husband

"I've been trying to hit the gym regularly, and my husband constantly says how beautiful I am. He's the best motivator."

Mary Thweatt

Richmond, Va.

Morning Jogs

"If I have a big event that I need to get dressed up for, I'll go for a run in the morning. Staying healthy does wonders for my confidence."

Jamie Lynn Cianci

Howell, N.J.

Mastering Moves

"Becoming a pro at a fast-paced fitness class reminds me of all the incredible things that my body is able to do."

Fen Tung

Cambridge, Mass.

Supportive Girlfriends

"My friends are the first people to tell me that I look great in a new bikini. Being surrounded by such a positive group of people keeps my spirits up."

Heather Raven

New York City

SEND US YOUR MAIL

E-mail us at readerspeakout@shape.com (or write to Shape Readers Speak Out, 1 Park Avenue, 10th floor, New York, NY 10016). Please include your name, address, and daytime phone number. Shape reserves the right to edit letters.

you tell us

What's the one piece of exercise equipment that you can't live without? E-mail us at readerspeakout@shape.com. If we print your response, we'll send you a Shape DVD.

COPYRIGHT 2007 Weider Publications
COPYRIGHT 2007 Gale Group

 

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