Health Publications
Topic: RSS FeedWhat keeps your body-confidence high? In our June issue, we asked you about what helps you feel more comfortable in your own skin. These are just a few of your self-esteem boosters
Shape, Sept, 2007
Wearing My "Skinny" Jeans "Since they fit me perfectly, my lower body always looks amazing after I put them on."
Pam Hoffman
Atlanta
Looking at Old Photos
"I have three kids, so I look at pictures of myself before I lost my baby weight. It shows me everything I've accomplished."
Melanee Berman
Mobile, Ala.
My Husband
"I've been trying to hit the gym regularly, and my husband constantly says how beautiful I am. He's the best motivator."
Mary Thweatt
Richmond, Va.
Morning Jogs
"If I have a big event that I need to get dressed up for, I'll go for a run in the morning. Staying healthy does wonders for my confidence."
Jamie Lynn Cianci
Howell, N.J.
Mastering Moves
"Becoming a pro at a fast-paced fitness class reminds me of all the incredible things that my body is able to do."
Fen Tung
Cambridge, Mass.
Supportive Girlfriends
"My friends are the first people to tell me that I look great in a new bikini. Being surrounded by such a positive group of people keeps my spirits up."
Heather Raven
New York City
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