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Articles in Sept, 2008 issue of Shape

• Fall's new hues: expand your palette with refreshing shades of blue and green
• Make your own freezer treats; You'll enjoy peak-season produce long after summer comes to an end
• My fair lady; Contemporary meets classic with fall's refined shapes and rich hues
• Dutch masterpiece: fall's canvas is rich with sculpted silhouettes, painterly patterns, and saturated hues. Picture yourself in these 14 looks
• Fall beauty 101: it's that time of year again: back to school. So stock up on your supplies and brush up on the top runway trends so you can get a fresh look for fall. To help you, we put together this crib sheet of the best hair and makeup tricks. Don't
  by Jennifer LAlNG
• Paradise found: fresh air, green space, and outdoor dining are often all it takes to give your mood a boost as summer winds down. Veronica Webb and her family share their daily healthy living routine—and recipes—here
  by Claire Connors
• Three things better left unsaid
• 30 days to a happier, more confident you; Remember the days when anything seemed possible? Reawaken the spirit of your youth and realize your dreams with our exclusive self-esteem-building plan
  by Kristina Grish
• The 20-minute workout that gets results: When things are hectic, don't skip your sweat session—condense it. Gabby Reece shows you the routine she uses to firm up fast
  by Janet Lee
• The best way to curb cravings: how to retrain your taste buds-plus, the truth about gauging your weight-loss success
  by Sally Kuzemchak
• No more boring chicken! Three dishes that take this healthy-eating staple from dull to delicious
  by Roscoe Betsill
• Tofu made tasty: chef and best-selling cookbook author Mollie Katzen shows you how to take this high-protein food beyond the simple stir-fry
• A rich, low-calorie chocolate treat
• Barley hazelnut salad
  by Wendy Hess
• Eco-friendly chocolate: our favorite indulgence has officially gone green. But these sweets aren't just good for the planet—they taste delicious too
• 387 The number of extra calories eaten by college students living in dorms versus off-campus housing
• Eat to your heart's content
• Soft-serve frozen yogurt
  by Deborah Moss
• When thin can be deceiving
• Plums
• The downside of energy drinks
• Little bar, big flavor
  by Jenna Autuori
• Give back while you get fit: support a charity this fall by walking, biking, or running in one of these events
• 17 the percentage of women age 12 to 19 who are overweight
• The best socks for any workout: no matter the activity, there's a sock that works as hard as you do
• Get more bang from this bike
  by Marissa Stephenson
• Shake off 150+ calories
• Move it till you lose it: pound for pound, exercise really counts
• A proven way to slow aging
• The smart employee's guide to snacking
• Nix your 3 worst habits
• This month's goal beat office bulge: more than 70 percent of women say their job undermines their healthy eating goals. Minimize your bottom line with these tips
  by Winnie Yu Scherer
• The health risk most women ignore: sticks and stones may break your bones, but so will a lack of information. Here, six surprising truths about osteoporosis
  by Karen Asp
• The hidden health perk of high heels
• Ask the expert
  by Carol Livoti
• The benefits of being a guinea pig: you're always reading about the results of clinical trials, but can you sign up for one?
• Always treat a sinus infection with antibiotics
• Look great while doing good
• Stop a silent killer: every year, Ovarian Cancer takes the lives of 15,000 women
• 49 The percentage of pregnancies that are unplanned, found a new survey of nearly 2,000 women
• Lifesaving shortcut
• What's really causing your upset stomach
• Music for the heart
• Make style waves: get in the swim with these splashy finds
• The year's best beauty products: here's what shape editors, beauty pros, and almost 5,000 readers say are tops in makeup, skin, and hair care now
  by Sally Wadyka
• What's derailing your diet?
• Eat right
• Burn 300 calories at home: this routine does double duty, blasting big-time calories and sculpting muscles all at once
  by Jeanine Detz
• Entertaining the "light" way: now that I've figured out how to make a healthy meal for a crowd, I can have my lasagna and eat it too!
  by Mureen Healy
• Get a strong, sexy back: these three easy moves will transform your other rear view
  by Jeanine Detz
• "Getting my energy back": the real reason this mom was exhausted had nothing to do with her five kids—and everything to do with her extra weight
  by Kelly Marages
• "I lost 65 pounds!" Once this reader discovered she could change her whole life with just a few daily tweaks, she started seeing big result
  by Kristen Maxwell
• A proven thigh slimmer: tackle stubborn leg fat with cardio and a more effective toner
  by Janet Lee
• Stretch your way stronger: a top yoga instructor shows you how to take your poses out of the studio and put them to work during your strength routine
  by Sara Ivanhoe
• A faster way to get sculpted
  by Brandy Colbert
• Gold-medal toning moves
• 3 myths about cardio machines
• Weighted burpee: works legs, butt, chest, shoulders, and core
• Jobs that help you stay fit
• "My on-and off-court essentials"
• Pregnant? Add this to your must-do list
• Read your way slimmer
• The new dress code: autumn styles arrived early with these chic, figure-friendly finds
• Big impact purchases: style director Jacqui Stafford on rocking the new jewelry trends and shopping resale
• The season's it bags: get carried away with autumn's most irresistible arm candy
• Calvin Klein gets physical
• Eye-catching accessory
• The white shirt: the button-down gets new life with the right fit and pairings
• What shape editors can't live without: peek inside the bags of these five Shape staffers—and see their must-haves
  by Carly Cardellino
• Best new brand
• Go online to get gorgeous
• Skin treats you'll love
• Flirty eyes in seconds
• Look great
• Saving the world one ocean at a time: it was a friend's health scare that prompted Amber Valletta to become an environmental advocate
  by Claire Connors
• From Supermodel to role model; Amber Valletta-model, actress, mother—is no size 2 cover girl. She's healthy, strong, and making a difference in the world
  by Claire Connors
• What's stopping you from letting go?
• Make over your closet … and your life: you do have something to wear—you just can't find it! Use our get-organized tips to regain your wardrobe sanity
  by Holly St. Lifer
• 3 eco-friendly rides: drive one of these new cars on your getaways this summer and you'll save cash on gas while minimizing your impact on the environment
• Travel q&a

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