Health Publications
Topic: RSS FeedThe Hollywood workout: Brooke Burke of E! Entertainment Television shows you one of the hottest celebrity training trends: we let you in on the stars' secret: a speedy, total-body program for core strength and great abs - Fit Hollywood
Shape, Oct, 2003 by Alexa Joy Sherman
WHAT A3: Arms, Abs and Ass, 60 minutes
WHERE greg isaacs 360, Brentwood, Calif.
WHY This blend of standing Pilates, ballet sculpting and core balance--taught by Robin Retherford of Buns of Steel video fame--gets these women sleek and strong in the areas they want it most.
5] WHO Christina Ricci
WHAT Ballet Pilates, 60 minutes
WHERE Crunch in West Hollywood, Calif.
WHY She may be petite, but Ricci, 23, can appear longer and leaner with the lines this class builds. She also strengthens her core, improves her posture and learns the principles of ballet to boot.
6] WHO Carmen Electra
WHAT Cardio Striptease, 60 minutes
WHERE Crunch in West Hollywood, Calif.
WHY Electra, 31, explores the fun, sexy and energizing side of exercise with striptease moves, while blasting fat and calories courtesy of the class' aerobic elements.
7] WHO Renee Zellweger
WHAT Ultimate JumpRope, 60 minutes; yoga, 60 minutes
WHERE Crunch in West Hollywood, Calif. (Ultimate JumpRope); greg isaacs 360 in Brentwood, Calif. (yoga)
WHY Created by professional jump-roper Louis Garcia, the Ultimate JumpRope workout allows Zellweger, 34, to get a playful calorie-torching cardio workout that tones her muscles and improves her athletic skills. Also, the intense, flow style of yoga taught at greg isaacs 360 connects her mind, body and spirit.
8] WHO Daryl Hannah
WHAT Fiesta Latina with Hugo Diez, 60 minutes
WHERE Reebok Sports Club/NY
WHY This blend of basic aerobics and traditional Latin dance moves burns fat and packs an up-tempo groove; perhaps Hannah, 42, caught the Latin fever while shooting her latest film, Casa de los Babys.
--Additional reporting by Lisa Wheeler and Ann Wycoff
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