Shape

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Articles in Oct, 2004 issue of Shape

• Feet fight breast cancer
• Friendly advice
  by Anna Victoria Reich
• Shape wants to know …
• Fend off ID fraud
  by Diana Rosen
• You're an original
• Bye-bye, dandruff: expert info on what causes this unsightly condition and how to treat it
  by Jody Buffalo
• A head start on fighting cancer
  by Erica Jorgensen
• Diabetes drug helps women with ovary disorder
• Au naturel athletic shoes
  by Sarah Bowen Shea
• Long-life ice packs
• Need a lift? Firm your bust line and improve your posture and upper-body strength
  by Linda Shelton
• The healthier red meat
  by Carol Potera
• Mighty muffins: diet strategy: baking with complex carbs turns this much-maligned quick bread into a nutritional powerhouse
  by Robin Vitetta-Miller
• Hotlines
• Your answer to cancer
  by Susan Chaityn Lebovits
• Mountain Lodge at Telluride, mountain village, Colo
  by Dinah Erasmus
• Pink-ribbon beauty
  by Jody Buffalo
• The good news about breast cancer
  by Mary Ellen Strote
• Will disease strike you? Get answers online
  by Lindsay Morris
• Take a soft approach to landings
  by Daisy Whitney
• Get on the fast trek
• Model moves
• White tea packs more power
• Spuds go low-carb
  by Brenda Goodman
• Free spirits: fall brings a surprising mix of rich fabrics perfect for fashion's new bohemians
• The benefits of red grape juice
  by Andrea Updegrave
• Dealing with wannabe shrinks
  by Camille Noe
• Workplace wake-up
• Too tired for sex? If the only thing you want to do in bed is sleep, try these expert ideas to add passion to your love life
  by Jennifer Matlack
• A whole new outlook: diagnosed with breast cancer three years ago, Nicole Bradin wants to set off on a new path toward healthy living. Here, Shape gets her started with a self-esteem-boosting makeover
  by Jacqui Stafford
• Cheerleaders can bring it on
• Cat-proofing your home: they say cats have nine lives, but why take a chance?
• Solutions for your weight-training obstacles
• The perfect fit
• Take time to smell the coffee
• Size matters! Eating a healthy diet and still packing on the pounds? The real secret to weight loss is portion control. We show you how to guesstimate right
  by Elizabeth Somer
• Happy hour
  by Tajinder Rehal
• Ask the life coach
• Fear of therapy: I have been depressed for nearly a year, but I'm reluctant—and scared—to see a psychotherapist. Shouldn't I be able to handle my own feelings without professional help?
  by Annie Murphy Paul
• Good will shopping in honor of National Breast Cancer awareness month, fashion folks have created splendid goodies to raise money and awareness
  by Violet Moon Gaynor
• Reduce risk with exercise
• Why it's so hard to tell if you have lupus
• Bon voyage!
  by Dinah Erasmus
• Waterproofing wisdom
• Not feeling the crunch: no matter how many crunches I do, I'm not seeing results in my abs. What am I doing wrong? … and more of your questions answered here
  by Suzanne Schlosberg
• Broccoli boosts eye health
  by Maryann Hammers
• Power to the prawn
• Details: to buy fashions and products in this issue, contact the sources here
• Shaping up at home
• 21st-century sex and the single girl
• Reunite with relatives and friends
• The scoop: events & promotions
• Long, sexy lashes: I love the idea of false eyelashes, but I don't know how to wear them. What is the secret to applying them so they look natural?
  by Kate Williams
• Take hold of mold
  by Jennifer O'Donnell
• Take the dread out of gyno exams
• Light up the night
• Bust a move and blast calories
• Parental guidance
• Pass the bar exam
• Which matters more: body fat or BMI? Which is the more important gauge for slimming down: body mass index or percentage of body fat? We answer three of your body-measurement questions here
  by Suzanne Schlosberg
• Make peace with your health fears: there's a fine line between vigilance and obsession
  by Anne M. Russell
• A novel way to fight back
  by Gail O'Connor
• Are you making the healthiest choices?
• Trend report
  by Kristina Ferrante Coleman
• Healthy weight, more-accurate mammograms
• Drive for the cure
• Super-duper butt & thigh booster
  by Linda Lewis
• Do weights or aerobics burn more calories?
  by Karen Asp
• Win an elliptical trainer!
• Curried butternut squash soup
  by Robin Vitetta-Miller
• Health alert: new food labels to list allergens
  by Carol Bareuther
• 4 health decisions that really matter
  by Rachel Grumman
• Model form
  by Theresa Morely
• Shape your life news
• When a positive attitude is perilous
  by Erika Rasmusson
• Boost your body image
  by Wendy Shanker
• Beauty-school basics: get an A+ in makeup savvy—with this goof-proof advice from the pros
  by Andrea Feiner Schnipper
• When sinus problems don't pass
• The scoop: events & promotions
• Cutting-edge workout videos and DVDs

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