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Take time to smell the coffee
Shape, Oct, 2004
If late afternoon signals an energy dip, make a trip to the corner coffee shop--but skip the java. "The aroma of coffee alone can act as a stimulant," says Alan Hirsch, M.D., F.A.C.P., neurological director of the Smell and Taste Treatment and Research Foundation in Chicago. Then instead opt for a healthy snack like yogurt and fruit.
--T.O.
COPYRIGHT 2004 Weider Publications
COPYRIGHT 2004 Gale Group
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