Shape

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Articles in Nov 2002 issue of Shape

• Absence makes the male heart fonder - Shape Your Life
  by Maureen Kennedy
• Fit clinic - Look Great
  by Julie Hill
• Starchy diet linked to ovarian cancer - Think Healthy
  by Maureen Kennedy
• Learn a sport change your life - Get Fit
  by Michelle Gagnon
• Working in workouts: "exercise is now about creating the right geography so I'm five to 10 minutes away from a workout—at any given moment." - Weightloss Diary
  by Jill Sherer
• Pizzas that pass muster - Eat Right
  by Kathleen Doheny
• One minute workouts: time-crunched? Here's a simple way to squeeze in 60-second bursts of exercise throughout the day - At-Home Special
  by Stacy Whitman
• Your fitness goals: how are you progressing toward them? - Editor's Letter
  by Barbara Harris
• Fitness for all seasons: whether you want to walk, hike, cycle or kayak, Canada offers spectacularly affordable outdoor adventure for half the price you'd pay in the U.S.! - Venture Out
  by Carole Jacobs
• Just out - Look Great
  by Julie Hill
• Help yourself to better health—for free - Think Healthy
  by Sharon Cohen
• Exercise perk: calorie control - Get Fit
  by Kathyleen Doheny
• Salute the sun - Special Advertising Section
• A fish-rich diet may help you eat less - Eat Right
  by Mary Ellen Strote
• Shape rates the body-fat tests: a body-fat assessment can help you set realistic weight goals. Our writer tried five popular methods to find the most accurate
  by Suzanne Schlosberg
• Letters
• Trying too hard to be perfect: you could be setting yourself up for frustration—and failure. Six ways to achieve more by doing less - Life Lessons
  by Carolyn Mackler
• Editor's pick - Look Great
  by Julie Hill
• Supplement seals explained - Think Healthy
  by Megan Stremick
• Win a fitness makeover! - Get Fit
  by Sharon Cohen
• Pond's - Special Advertising Section
• Sports nutrition - Q & A
  by Suzanne Schlosberg
• Fall's best foods to lose weight and get healthy
  by Elizabeth Somer
• You told us: in August, we asked for your favorite soy-based recipe. Here's what some of you told us
• How to apply skin-care products - and when - Look Great
• Soft touch; plush yet rugged corduroy adds casual weekend flair to your on-the-go weekday style. tip: choose vertical-or diagonal-wale cords for the most slimming look - Look Great
  by Julie Hill
• Wine benefits without imbibing - Think Healthy
  by Angela Hynes
• Wear-anywhere workout wear - Get Fit
  by Kathleen Doheny
• Light Done Right! - Special Advertising Section
• Brooklyn lightens up - Eat Right
  by Beth Pinsker
• The 4 biggest job stressors
  by Alice Lesch Kelly
• How to get a can-do spirit - Your Life
  by Karen Asp
• Better-looking skin—now - Look Great
  by Valerie Latona
• Break bad beauty habits: easy tips to reform eight problems that can wreak havoc on your looks - Beauty in Action
  by Martha Schindler
• Beat the bloat - Think Healthy
  by Kathryn Perrotti Leavitt
• The ultimate guide to AB training: five super-effective moves to firm and flatten your midsection from every angle - Exclusive Poster!
  by Alexa Joy Sherman
• What your BMI doesn't tell you: in the past six months, I've gained fat and my clothes are tighter. So why is my BMI lower now? … and more of your questions answered here - Weightloss Q+A
  by Suzanne Schlosberg
• Distress spells diet trouble - Eat Right
  by Karen Asp
• In the spotlight: your sexy curves and glowing skin take a star turn in this season's body-baring dresses
  by Julie Hill
• How to stop being a people pleaser - Your Life
  by Audrey D. Brashich
• Fit these in your purse - Look Great
  by Valerie Latona
• Get a manicured look … For free! - Shape Giveaway
• Weight-control update - Think Healthy
  by Jennifer Nelson
• Sexier Back & ABs: the crunch-free way to a stronger, sexier core - Target Training
  by Stacy Whitman
• Should you fear french fries? - Eat Right
  by Sharon Cohen
• Shape taste test smoothies to go - Eat Right
  by Sharon Cohen
• Exercise helped me quit drinking: walking and running gave her a healthy new way to deal with life - Time Out
  by Anne M. Fletcher
• What's on our Web site this month? - Shape.com
• Freshen up your color fast - Look Great
  by Valerie Latona
• Get smooth, glowing skin: how can I infuse my pale skin with color? … and more of your questions answered here - Beauty Q+A
  by Beth Janes
• New Pap detects STDs - Think Healthy
  by Kathleen Doheny
• Overtraining your lower body: how many days a week of strength training do you need to tone your butt and thighs? … and more of your questions answered here - Fitness Q+A
• Less fat, same calories - Eat Right
  by Dianne Partie Lange
• Cutting through the yogurt clutter - Eat Right
  by Kathleen Doheny
• Your diet may keep you out of a funk
  by Karen J. Bannan
• Calling all marathon runners - Look Great
  by Valerie Latona
• Reviving limp locks: got thin hair? Follow these volumizing tips from an international hair expert - Beauty Rx
  by Beth Janes
• Meet the Shape babies! - Think Healthy
  by Sharon Cohen
• Shape your thighs and butt: get gravity-defying glutes and toned legs in one move - Do It Right
  by Linda Shelton
• Wasabi may make sushi safen - Eat Right
  by Sharon Cohen
• Calorie-count shockers: did you know that lowfat muffin has 400 calories? Or that restaurant appetizer packs 3,000? Facts and figures you need to know before you take another bite - Nutrition
  by Suzanne Schlosberg
• Exercise your female power - Your Life
  by Jennifer Matlack
• 8 anti-aging newcomers: these creams, lotions and gels help revitalize and hydrate skin so it looks firmer, smoother and more radiant - Look Great
  by Valerie Latona
• This old house is good for your health - Think Healthy
  by Jenna McCarthy
• Exercise, diet, stress … and you: a few months ago, you answered our survey about your weight loss, workouts, career, relationships and health. Now we have some answers for you - Health Survey
  by Michele Stacey
• Cause and effect: "when I ate better, I felt better, which helped me stay on track with my new habits." - Success Stories
• Food fright - Eat Right
  by Kathleen Doheny
• Bye-bye dry skin: seven simple steps to keeping your face & body soft and hydrated all winter long
  by Jennifer Schonbrunn Hinkle
• Events
• Say Ohm - Promotion
• Weight-control update - Think Healthy
  by Sarah Bowen Shea
• Too stressed to get pregnant: can an overwhelming, hectic schedule keep you from conceiving? … and more of your questions answered here - Mind Body Q+A
  by Annie Murphy Paul
• Less is more: "I realized I was doing my body more harm than good when I exercised too much." - Success Stories
• Kitchen tip - Eat Right
  by Michele Bloomquist
• Get a life : they can help you begin a new career, start a weight-loss program, reduce stress and, mostly, get more from life - coach
  by Annie Murphy Paul