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Articles in Nov, 2004 issue of Shape
- You told us: in August, we asked you to share with us your favorite low-carb product. Here's what some of you told us
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The Carneros Inn, Napa, Calif
by Lorie A. Parch -
Best for breakouts
by Jody Buffalo -
Condition dry skin: smooth rough patches and get your skin in balance with this expert advice
by Jody Buffalo -
Weight cycling may make you sick
by Katherine Tallmadge -
Eat up
by Bethany Gumper -
The best new cross trainers: find your sole mate in one of these eight versatile, high-performance shoes
by Sarah Bowen Shea -
Pumpkin gnocchi
by Robin Vitetta-Miller -
Find the fragrance to match your mood
by Suzanne Gleason - Fighting fatigue
- Shape wants to know … what issue matters most to you in this year's election?
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Solo adventures; Scared of traveling alone? Fear not: these four female-friendly options boast fitness, fun and companionship
by Lori Mayfield -
Editor's pick
by Kristina Ferrante Coleman - Can large lunches help you lose weight?
- Levi Strauss
- Fitness editor's DVD picks
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Marathon woman: "if I can finish the 26.2 miles, it will surely be a testament to the yearlong life-changing journey I've undertaken."
by Jacqui Stafford -
Total body power yoga: think yoga is easy and relaxing? Try this pumped-up approach for a serious fat-burning, body-sculpting workout
by Alexa Joy Sherman -
Get a gratitude attitude
by Rachel Lipton -
Toughen up! When the going gets rough, some of us fall apart, while others ride it out unscathed. Here's how to become more resilient in a crisis
by Alice Lesch Kelly -
A chance to pamper your pores
by Jody Buffalo -
Pre-diabetes estimate doubles
by Kim Acosta - Susan G. Komen
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Tight quadriceps relief
by Linda Lewis - Finding the solution
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A hearty harvest; Diet Strategy: create satisfying low-calorie dishes using autumn's wealth of fiber-rich root vegetables
by Robin Vitetta-Miller -
The joys of Jazzercise: one kick-ball-change kept her faithfully coming back for more. So why is she calling it quits now?
by Kim Acosta - Real motivation
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Need a date?
by Maryann Hammers -
Winter hair problemssolved!
by Jody Buffalo -
Skirting the issue: we've found the most modern skirts to make legs look longer, conceal fuller hips and thighs or add curves
by Kristina Ferrante Coleman -
Chronic dieting is bad to the bone
by Kathleen Doheny - Promax
- A trainer to call your own
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Not a food diarist? Get to the core
by Kathleen Doheny -
Taken by storm: from a faux-fur wrap to a ground-grazing duster, this season's most coveted coats come in all shapes, drenched in dazzling details
by Christophe Jouany -
Holiday lover or holiday hater? Which camp you side with has everything to do with how well your own life is working
by Anne M. Russell -
The Lodge at Sonoma, Sonoma, Calif
by Amy Allison -
This just out …
by Jody Buffalo - Keep your teeth white: now that I've had my teeth bleached, how can I safely keep them white?… and more of your questions answered here
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4 ways to cut health-care costs: this is the season for selecting a health-insurance plan. Here's how to choose wiselyand save hundreds
by Fran Kritz -
Ask the gear girl
by Sarah Bowen Shea -
Define your thighs: get lean legs and minimize your hips in one simple move
by Linda Shelton -
The skinniest
by Bethany Gumper - Details: to buy fashions and products in this issue, contact the sources here
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Making the most of moles
by Monica Bushman -
Get fit on the road
by Janine Warner -
Treat thirsty hair
by Jody Buffalo -
Velvet underground: plush and luxurious, classic but always modern, the new velvets are just the thing for your cool-weather wardrobe
by Violet Moon Gaynor - Don't wait to procreate
- Dansko®
- Puma takes on pilates
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Bite-sized bliss
by Brenda Goodman -
Tales from the waistland: nearly 9000 readers share their thoughts on America's obesity epidemic
by Lorie A. Parch - Water and weight loss
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Power for wallflowers
by Rita Colorito -
Improve your groove: cultivate a zest for life to amp up energy for work, relationships and exercise
by Eric Harr -
Scrubs away: fighting off flaky skin can be a full-time job in the colder months, but these new face and body scrubs will keep you smooth and glowing
by Kate Williams -
Do you inflate your gym time?
by Amy Paturel - Amino VITAL®
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When skinny dipping's not an option
by Lindsay Morris - Lifetime achievement
- Best diet strategies: we found the smartest tips and tricks for weight loss and healthy eating right here at home
- Jersey rules
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Save yourself from holiday debt
by Vanessa Geneva Ahern -
Bye-Bye, family feuds: this month's problem; Visions of bickering relatives have you dreading the holidays. Here's how to avoid the frayand cope with clashing kin
by Nancy Monson -
Fashion Q & A
by Kristina Ferrante Coleman -
Nov. 18 is the Great American Smokeout: butt out, live longer
by Mary Jane Horton - Miami
- Fly the fitter skies
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Chisel your core: 3 moves to a sleek, sexy midriff
by Stacy Whitman -
Do diet sodas help you diet? I'm hooked on diet cola. Will it really help me lose the pounds? … and more of your questions answered here
by Suzanne Schlosberg - Food fight: round 3
- Shape.com: what's on our web site this month?
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Eye-catching color
by Jody Buffalo -
Good-for-you makeup: from acne-busting foundations to lash-renewing mascaras, the newest cosmetics do much more than just doll up a pretty face
by Colleen Moriarty -
Itchy eyeseven without rover
by Fran Kritz -
Outrun holiday weight gain
by Bethany Gumper -
Dial up a fitter you
by Dimity McDowell -
Thanksgiving day tummy trouble
by Amy Paturel
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