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Articles in Nov, 2005 issue of Shape

• Reader rave review
  by Samantha Chamberlin
• Shape your life news
  by Gabrielle Gayagoy
• Live healthy news
  by Bethany Gumper
• Gym dandies: we hit the gym to test out the latest crop of cross trainers. These six winners won't disappoint
  by Sarah Bowen Shea
• 2 ways to wear it: party perfect or casual cool: here are two takes on the season's four key pieces
• For the record
• 12 tips for healthy hair: get the shine, movement and softness you desire—fast and easy—with our expert advice from top pros
  by Kathy Miller Kramer
• Sculpt your back: want a sexy "V" shape? See stunning results in just 3 moves
  by Stacy Whitman
• Super sculpt: our cutting-edge combo of ballet, Pilates and strength training will seriously sculpt you in minutes!
  by Stacy Whitman
• Giving your gifts: why knowing what you want can be your best guide for fitness and family time as you begin the busy holiday season
  by Barbara Harris
• Hand therapy: most of us don't lift a finger to keep our hands youthful, but they're one of the first places to show signs of aging
  by Tess Ghilaga
• Boot-camp benefits: "my new exercise routine has changed my life."
  by Imani A. Dawson
• Fragrance 101: test your aroma IQ here—and find out how scents can shape your life
  by Jenna McCarthy
• Scoop in November
• Is migraine prevention therapy right for me?
• On the right track: a former emotional eater transformed herself into a runner and lost 30 pounds
  by Tajinder Rehal
• Facts about fat: the pounds that frustrate you most may actually protect you, and more news about weight and your health
  by Suzanne Schlosberg
• Skin deep
  by Jeannine Creazzo
• Look great
  by Valerie Latona
• Side-lying lift: get great abs and improve your core strength with one simple move
  by Linda Shelton
• 'Tis the season to take five pounds off: yes, you can slim down. These five diet strategies from experts make it easy
  by Lorie A. Parch
• You told us
• Soothe irritated skin: inflammation can wreak havoc on your body—and looks. These simple at-home solutions can help!
  by Stacey Colino
• One step at a time: an unhappy marriage caused one Shape reader to gain 90 pounds. Here's how she shed the extra weight and is now happier than ever
  by Tajinder Rehal
• Make the most of your metabolism: turn your body into a more efficient calorie-burning machine with these 4 strategies, plus our metabolism-boosting cardio and strength workouts
  by Daisy Whitney
• Love your legs
• Good excuse getaways: three fun-filled trips that focus on exercise and furthering a worthy cause
  by Ann Shepphird
• Weight-loss workbook
• Scoop in November
• Shape shops
• Dear diary
• A Smart take on life: how our cover model shuts out stress—and stays balanced
  by Valerie Latona
• Butt booster: one great workout in only 30 minutes
  by Jason R. Karp
• Cranberry power: incorporate this tart gem into sweet and savory dishes
  by Robin Vitetta-Miller
• Weight-loss secret
  by Andra Nieto
• The urge to splurge: you shop, spend, eat and drink in abundance because, hey, the holidays come only once a year. Here's how not to overindulge
  by Julie Weingarden Dubin
• A new option in fertility: more clinics now offer egg-freezing services, despite cautions that technology is not up to par. here's the latest on this growing trend
  by Lisa Lombardi
• Eat right news
  by Monica Gullon
• The knitting streak: how a new pastime helped a Shape staffer discover the key to a balanced life
  by Rhea Kelly
• Diabetes Myth debunked
  by Patty Crabtree
• The gift of gab: do you have what it takes to be the life of the party? Test your conversation skills with our quiz
  by Karen Asp
• Get fit
  by Leslie Ryan
• 5 ways to cheat on your diet: indulge and still lose weight by following these simple rules
  by Densie Webb