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Alexa Joy Sherman "Brand new year hot new bod: experience the transformative promise of Pilates to produce visible results. It won't just give you a sleek, strong core—it will also tone your thighs, and boost your buns as well as sculpt your arms and back". Shape. FindArticles.com. 23 Dec, 2009. http://findarticles.com/p/articles/mi_m0846/is_5_24/ai_n8691187/
Shape
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Articles in Jan, 2005 issue of Shape
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Attack of the Binge Monster
by DeAnna Mills - Shape wants to know …: what changes would you like to see in your life in 2005?
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Baby yourself: borrow a few of these products from your little ones and discover how the extra-gentle ingredients can pamper grown-ups' sensitive skin and dry hair too
by Kate Williams -
Get healthy, get happy
by Kim Acosta - Overweight, but moving
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Workouts that rock: the right mix of tunes can turn an everyday gym workout into a high-energy fitness blast
by Tajinder Rehal -
True or false?
by Maryann Hammers -
Pink perspectives
by Rachel Willis -
Make your move
by Gabrielle Gayagoy -
Make over your looks
by Jody Buffalo -
Smarty pants: elongate legs, add curves or slim your silhouette with pants that suit your style and shape
by Kristina Ferrante Coleman -
Take stock before you chow down
by Korey Capozza -
Cold feet about winter running?
by Sarah Magill Mueller -
Ask the nutritionist
by Monica Gullon -
A place in the sun: escape to the South Pacific in sophisticated silk or dreamy chiffon with a splash of sequins
by Carlotta Moye - Age-defying workouts
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Get ready for change: will this be the year you finally succeed at losing weight, quitting smoking, exercising more or drinking less? To find out, take our quiz
by Stacey Colino -
Editor's pick
by Kristina Ferrante Coleman -
So long, sniffles
by Bethany Gumper -
Hot workouts
by Leslie Ryan -
Introducing Imani: "My goals are to shed 35 pounds, develop an exercise plan that works with my schedule and come up with a balanced diet. Is that so much to ask?"
by Imani A. Dawson -
5 power foods: boost your nutrition and maintain an ideal weight by getting more of these superstar foods into your meals
by Elizabeth Somer - Reader rave review
- Want to find love and lose weight?
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A quick perk-you-up
by Jody Buffalo -
Quick hair repair: my hair is a wreck; it's dry and brittle. What can I do to make it healthier?
by Kate Williams - Do your vitamins make the grade?
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Totally toned triceps: 3 moves to get your arms firm and sculpted
by Stacy Whitman -
Healthy cooking tool: chef's knife
by Monica Gullon - Buyer's guide; Details: to buy fashions and products in this issue, contact the sources here
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Success story success
by Pat Cronin -
Stress and the city
by Jennifer M. Volland -
Fresh-squeezed
by Kristina Ferrante Coleman -
The best health resolutions
by Susan Bierma -
Score your health smarts: our 4-point quiz helps you determine which areas you need to make over this year. The payoff? A happier, healthier you!
by Susan Bierma - Family history
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Lose weight for your community's sake!
by Monica Gullon - Carb confusion
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The art of setting goals
by Winnie Yu -
On the horizon …
by Jody Buffalo -
Soothe irritated eyes: expert advice on what to do if your eyes are dry and uncomfortable
by Jody Buffalo -
Stress now, pay later
by Fran Kritz -
Make your new year's resolution stick
by Lauren Pasco -
Cereals go whole grain
by Maryann Hammers - The founders
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Motivation publication
by Amy Monahan -
Fix your finances: this month's problem; You blew your budget over the holidays and need to recoup. Here's how to learn from your mistakes and start saving money
by Laurie McLaughlin -
Fashion q & a
by Kristina Ferrante Coleman -
Poinsettias: friend or foe?
by Maryann Hammers -
Fashion + function: gym chic Dash into the new year in style with spirit-boosting activewear essentials that will motivate you to stick with your new workout plan. From slick electronics to sassy accessories and fun moisture-managing apparel, these items
by Dinah Erasmus -
Choose to lose
by Bethany Gumper -
Is your food personality making you fat? What you eat for dinner determines your weight-loss success. Here's how to make over your eating habits painlessly
by Jenna Schnuer -
You told us: in October, we asked you to share what you love most about your body. Here's what some of you told us
by Sharon Jones -
3 resolution solutions: choose the right vacation to help you reach your goal to lose weight, learn a new sport or rejuvenate your body and soul
by Suzanne Levy -
Green girl
by Kristina Ferrante Coleman -
Guess who's helping you get lean?
by Kathleen Doheny -
The Complete Runner's Day-by-Day Log and Calendar 2005
by Linda Lewis -
Sicilian orange-cucumber salad
by Victoria Abbott Riccardi -
Brand new year hot new bod: experience the transformative promise of Pilates to produce visible results. It won't just give you a sleek, strong coreit will also tone your thighs, and boost your buns as well as sculpt your arms and back
by Alexa Joy Sherman -
Book re-veuwwww
by Beth Meagher -
Shape.com: what's on our website this month?
by Lindsay Morris -
Botanical moisture boosts
by Jody Buffalo -
Salon straight talk: you can avoid a hair nightmare by following this advice from the pros themselves on how to communicate with your stylist to get the exact cut or color you want
by Jenna McCarthy -
Feeling ski sick?
by Carol Potera -
Reshape your rear: get your best butt with one ultra-effective move
by Linda Shelton -
When fat-free dressing isn't the best choice
by Kathleen Doheny -
Invasion of the newbies: each new year brings a post-holiday crowd to the gym. Here's how the resolution people helped our writer see herself anew
by Rene L. Todd -
Time for a makeover: the desire to reinvent yourself as new and improved is a universal human quality
by Anne M. Russell -
Out with the old
by Jody Buffalo -
In bloom: cruise into a winter escape with these hot floral clothing and accessory picks, each blossoming with charming detailsfrom grommets to corsages to sparkling jewels
by Violet Moon Gaynor -
Keep it off! Weight regain: what's normal, what's not
by James O. Hill -
Snowshoe 101
by Karen Asp -
Cool and calorie-free
by Tamara Holt -
Make over your abs: these six moves work your midsection from every angle, giving you a tight and toned torsofast
by Suzanne Schlosberg
- 5 Rules for Immediate Annuities
- Death in the Family: 12 Things to Do Now
- Dumbest Things You Do With Your Money
- 6 Online Networking Mistakes to Avoid
- 401(k) Mistakes to Avoid
- 5 Economic Scenarios to Keep You Up at Night
- The Real ‘Best Places to Retire’
- Best Credit Cards for You
- 12 Tough Questions to Ask Your Parents
- The Real ‘Best Colleges’
- Home Buyer Tax Credit: How to Cash In
- Why You Shouldn't Bash Cash
- 8 Phony 'Bargains' and Better Alternatives
- Danger: 3 Debit Card Scams to Avoid
- 6 Myths About Gas Mileage
- 29 Fees We Hate Most
- Quick and Easy Ways to Boost Returns
- Best Stocks to Buy Now
- Lower Your Taxes: 10 Moves to Make Now
- New Jobs: 8 Lessons from Real-Life Career Switchers
- The New Job Market: Who Wins and Who Loses?
- Health Care Reform's Public Option: Everything You Need to Know
- Volunteer Work When Unemployed: Should You Work for Free?
- Whose Recovery Is This?
- Long-Term-Care Insurance: 4 Biggest Risks to Avoid
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