Shape
View more issues: Dec 2001, Jan 2002, March 2002
Articles in Feb 2002 issue of Shape
- Shape Events - Shape your Life
- Free to Go - Look Great
by Julie Hill - Aveda Paddle Brush - Cool Tools
- A new cross-cultural cardio workout - Get Fit
- Body wraps Flunk Tape Test - Think Healthy
- Are soft drinks bad for your bones? - Eat Right
- See yourself in Shape: If you're in shape, you can be in Shape! Apply for one of Shape's two unique programs that feature you, the reader, on the pages of the magazine
- Hate your Job, but can't Leave?: Five ways to make a bad job more bearable, and become more marketable for your next position - Life Lessons
by Caroline Burke - Elchim hair dryer - Cool Tools
- Get at Strong, Posture-Perfect Back: Make your waist look smaller — and stand straighter — with one move - Do it Right
- Personal lubricants might fight HIV - Think Healthy
- Food to Comfort you: Three cold-weather classics are revamped to lower the fat and calories and boost nutrition - Low Fat & Easy
by Robin Vitetta-Miller - In Praise of Clutter: In a quest for simplicity she found that she had discarded the things that made her, well, her - Timeout
by Annie Murphy Paul - Get the Right Cut for you: Let your individuality shine through with a personalized hairstyle - Look Great
by Robin Tolkan - Fit Clinic - Look Great
by Julie Hill - Win your way to Better Hair - Shape Giveaway
- Runoff: Indoors or Outdoors?: Where do you burn more calories — running on a treadmill or outside? … and more reader questions answered here - Fitness Q+A
- New Pill relieves PMS - Think Healthy
by Sarah Waters - The Best and Worst Junk Foods: How to make smarter choices when you indulge in candy, cookies, ice cream and fast food. There are differences! - Nutrition
by Jennifer Nelson - Get more Workout Benefits Faster - Get Fit
by Kathleen Doheny - Create your own Products - Look Great
by Valerie Latona - Help for Blemished Lips: What can I do to make my lips look better during a cold-sore outbreak? … and more reader questions answered here - Beauty Q+A
by Amy Rapaport - Twofer Workouts - Get Fit
- Get Amazing Arms: Beat arm jiggle with these three supereffective triceps toners - Target Training
by Stacy Whitman - Needling away neck pain - Think Healthy
by Michele Bloomquist - 3 Meals in one: Reinvent four favorite recipes as 12 lowfat, healthy dishes to jump-start you weight loss - Easy Weight Loss
by Monica Gullon - Reflect.com offers customized makeup, hair care, skin care and fragrances - prices range from $19-$42 - Look Great
by Valerie Latona - Easy Fixes for Winter Hair: Conquer dry, flyaway hair with these tips and techniques from top stylists - Beauty in Action
by Beth Janes - New Year, New Ways to Get Fit - Get Fit
by Angela Hynes - Staying Fit for Life: "By staying fit, I keep the odds against suffering a heart attack in my favor." - Success Stories
- 5 'Good' Habits that Hurt You: Efforts to do everything right may be sabotaging your fitness and well-being - Health
by Martha Schindler - Best [Ab & Butt] Moves you haven't Tried
by Stacy Whitman - Three Custom Color Specialists - Look Great
by Valerie Latona - For short, styled hair - Styling Product 101
- Not-so-Super Water
- Back in Shape: "I returned to my pre-pregnancy weight in less than a year thanks to the healthy habits that had become a part of my life." - Success Stories
- Omega-3S from Eggs: As Good as Fish? - Eat Right
by Sharon Cohen - Mix and Maximize your cardio: Burn more calories, work more muscles and have more fun with this motivating new program - Cardio Breakthrough
by Suzanne Schlosberg - Where to Begin your FIT: An answer to one reader's letter that many of you may relate to - Editor's Letter
- What are your favorite scents? - Look Great
by Valerie Latona - For fine, limp hair - Styling Product 101
- Best new snow boots - Get Fit
by Tracy Teare - Downplaying the Scale: "I'm learning to use my weight as a source of information and not the whole story when it comes to health and fitness." - Weight Loss Diary
by Jill Sherer - Diet Plan: Dine without Distraction - Eat Right
by Karen Asp - 9 Steps to great skin at any age: A decade-by-decade guide to keeping your skin smooth, radiant and wrinkle-free
by Patricia J. O'Connor - Letters
- 2 Ways to spice up Valentine's Day - Look Great
by Valerie Latona - For curly hair - Styling Product 101
- Snowboarding boots - Get Fit
- Dieting before Pregnancy: If you're planning to get pregnant in a few months, is it worthwhile to start a weight-loss program now? … and more reader questions answered here - Weight Loss Q+A
by Suzanne Schlosberg - Nutrition Tip: Lighten up your Salad Dressing - Eat Right
by David Roth - Comfort Zone: Pull on this season's easiest, move-with-you underwear for a stylish start to your active day
- Do you Dread Getting Dressed? - Shape your Life
by Natasha Sizlo - Do-It-Yourself Makeovers - Look Great
by Valerie Latona - Bio-lonic lon-Smoothing Brush - Cool Tools
- Winterized Hikers - Get Fit
- Good News from the Cold Front - Think Healthy
by Kathleen Doheny - Recipe makeover a lower-fat pie crust - Eat Right
by Kathleen Daelemans - The Power of your Friendships: Having a close friend means you feel less stressed and find it easier to stick to healthy habits. And, most important, you always have someone to answer the "am I crazy?" question
by Mary Ellen Strote - How to make your Messages Heard - Shape your Life
by Martha Schindler - Dental Dots - Tried & Tested
- Origins Shower Comb - Cool Tools
- When fitness products prove bad - Get Fit
- Does Alcohol Raise Breast-Cancer Risk? - Think Healthy
by Karen Asp - Be wary of 'Low-' and 'No-Carb' bars - Eat Right
by Sharon Cohen - Details: To purchase the fashions, accessories and equipment in this issue, contact the sources listed here - Items not listed are privately owned - Buyer's Guide