Shape

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Articles in Feb, 2002 issue of Shape

• Create your own Products - Look Great
  by Valerie Latona
• Help for Blemished Lips: What can I do to make my lips look better during a cold-sore outbreak? … and more reader questions answered here - Beauty Q+A
  by Amy Rapaport
• Twofer Workouts - Get Fit
• Get Amazing Arms: Beat arm jiggle with these three supereffective triceps toners - Target Training
  by Stacy Whitman
• Needling away neck pain - Think Healthy
  by Michele Bloomquist
• 3 Meals in one: Reinvent four favorite recipes as 12 lowfat, healthy dishes to jump-start you weight loss - Easy Weight Loss
  by Monica Gullon
• How to make your Messages Heard - Shape your Life
  by Martha Schindler
• Dental Dots - Tried & Tested
• Origins Shower Comb - Cool Tools
• When fitness products prove bad - Get Fit
• Does Alcohol Raise Breast-Cancer Risk? - Think Healthy
  by Karen Asp
• Be wary of 'Low-' and 'No-Carb' bars - Eat Right
  by Sharon Cohen
• Details: To purchase the fashions, accessories and equipment in this issue, contact the sources listed here - Items not listed are privately owned - Buyer's Guide
• Shape Events - Shape your Life
• Free to Go - Look Great
  by Julie Hill
• Aveda Paddle Brush - Cool Tools
• A new cross-cultural cardio workout - Get Fit
• Body wraps Flunk Tape Test - Think Healthy
• Are soft drinks bad for your bones? - Eat Right
• See yourself in Shape: If you're in shape, you can be in Shape! Apply for one of Shape's two unique programs that feature you, the reader, on the pages of the magazine
• Get the Right Cut for you: Let your individuality shine through with a personalized hairstyle - Look Great
  by Robin Tolkan
• Fit Clinic - Look Great
  by Julie Hill
• Win your way to Better Hair - Shape Giveaway
• Runoff: Indoors or Outdoors?: Where do you burn more calories — running on a treadmill or outside? … and more reader questions answered here - Fitness Q+A
• New Pill relieves PMS - Think Healthy
  by Sarah Waters
• The Best and Worst Junk Foods: How to make smarter choices when you indulge in candy, cookies, ice cream and fast food. There are differences! - Nutrition
  by Jennifer Nelson
• Get more Workout Benefits Faster - Get Fit
  by Kathleen Doheny
• Do you Dread Getting Dressed? - Shape your Life
  by Natasha Sizlo
• Do-It-Yourself Makeovers - Look Great
  by Valerie Latona
• Bio-lonic lon-Smoothing Brush - Cool Tools
• Winterized Hikers - Get Fit
• Good News from the Cold Front - Think Healthy
  by Kathleen Doheny
• Recipe makeover a lower-fat pie crust - Eat Right
  by Kathleen Daelemans
• The Power of your Friendships: Having a close friend means you feel less stressed and find it easier to stick to healthy habits. And, most important, you always have someone to answer the "am I crazy?" question
  by Mary Ellen Strote
• Hate your Job, but can't Leave?: Five ways to make a bad job more bearable, and become more marketable for your next position - Life Lessons
  by Caroline Burke
• Elchim hair dryer - Cool Tools
• Get at Strong, Posture-Perfect Back: Make your waist look smaller — and stand straighter — with one move - Do it Right
• Personal lubricants might fight HIV - Think Healthy
• Food to Comfort you: Three cold-weather classics are revamped to lower the fat and calories and boost nutrition - Low Fat & Easy
  by Robin Vitetta-Miller
• In Praise of Clutter: In a quest for simplicity she found that she had discarded the things that made her, well, her - Timeout
  by Annie Murphy Paul
• Reflect.com offers customized makeup, hair care, skin care and fragrances - prices range from $19-$42 - Look Great
  by Valerie Latona
• Easy Fixes for Winter Hair: Conquer dry, flyaway hair with these tips and techniques from top stylists - Beauty in Action
  by Beth Janes
• New Year, New Ways to Get Fit - Get Fit
  by Angela Hynes
• Staying Fit for Life: "By staying fit, I keep the odds against suffering a heart attack in my favor." - Success Stories
• 5 'Good' Habits that Hurt You: Efforts to do everything right may be sabotaging your fitness and well-being - Health
  by Martha Schindler
• Best [Ab & Butt] Moves you haven't Tried
  by Stacy Whitman
• Letters
• 2 Ways to spice up Valentine's Day - Look Great
  by Valerie Latona
• For curly hair - Styling Product 101
• Snowboarding boots - Get Fit
• Dieting before Pregnancy: If you're planning to get pregnant in a few months, is it worthwhile to start a weight-loss program now? … and more reader questions answered here - Weight Loss Q+A
  by Suzanne Schlosberg
• Nutrition Tip: Lighten up your Salad Dressing - Eat Right
  by David Roth
• Comfort Zone: Pull on this season's easiest, move-with-you underwear for a stylish start to your active day
• Three Custom Color Specialists - Look Great
  by Valerie Latona
• For short, styled hair - Styling Product 101
• Not-so-Super Water
• Back in Shape: "I returned to my pre-pregnancy weight in less than a year thanks to the healthy habits that had become a part of my life." - Success Stories
• Omega-3S from Eggs: As Good as Fish? - Eat Right
  by Sharon Cohen
• Mix and Maximize your cardio: Burn more calories, work more muscles and have more fun with this motivating new program - Cardio Breakthrough
  by Suzanne Schlosberg
• Where to Begin your FIT: An answer to one reader's letter that many of you may relate to - Editor's Letter
• What are your favorite scents? - Look Great
  by Valerie Latona
• For fine, limp hair - Styling Product 101
• Best new snow boots - Get Fit
  by Tracy Teare
• Downplaying the Scale: "I'm learning to use my weight as a source of information and not the whole story when it comes to health and fitness." - Weight Loss Diary
  by Jill Sherer
• Diet Plan: Dine without Distraction - Eat Right
  by Karen Asp
• 9 Steps to great skin at any age: A decade-by-decade guide to keeping your skin smooth, radiant and wrinkle-free
  by Patricia J. O'Connor