Shape

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Articles in Feb, 2003 issue of Shape

• Red hots: sexy is a state of mind, but baby-soft skin, a sensual scent or kiss-me red lipstick can help get you in the mood - Look Great
  by Beth Janes
• Why you need fridge friends - Shape Your Life
  by Marguerite Lamb
• Do Yoga? Then try these - Look Great
  by Beth Janes
• How PMS affects partners and pals - Think Healthy
  by Kathleen Doheny
• Get a Natural High - Think Healthy
  by Jennifer Matlack
• Get the skills you need to get active - Get Fit
  by Nancy Monson
• A change of pace - Success Stories
• Lifting me higher: move in comfort and defy gravity with the sleekest new underpinnings
• Don't feel like exercising? How to find the time and inspiration to work out, even during those "I don't feel like it" moments - Editor's Letter
• Recovering from rape: is it common for sexual assault victims to have difficulty with intimacy even years later? - Mindbody Q+A
  by Annie Murphy Paul
• Editor's pick - Look Great
  by Julie Hill
• Stylish safety bracelets - Think Healthy
  by Mary Ellen Strote
• Dreamspace: this Valentine's Day, Formula 409 Orange Power brings you a chance to win a countertop and more from Avonite. [Someone else can bring you roses.] - Advertisement
• Exercising for your body type: I'm pear-shaped. Do I need to avoid certain lower-body exercises so I won't bulk up? … and more of your questions answered here - Fitness Q+A
• Diet, exercise logs help resolutions stick - Eat Right
  by Linda Lewis
• Get into Shape: come to New Mexico! - Shape Your Life
  by Sharon Cohen
• Serious skin protection - Look Great
  by Beth Janes
• 12 ways to warm up your winter: how to take the chill out of the season with everything from warming scrubs to spa wraps - Beauty in Action
  by Jenna McCarthy
• The marriage penalty - weight - Think Healthy
  by Michele Bloomquist
• Great new running gear - Get Fit
  by Tracy Teare
• Showing it off - Success Stories
• 12 tricks for radiant eyes: plagued by dark circles, puffiness or the wrong-color shadow? Top experts reveal their most eye-opening secrets
  by Sally Wadyka
• Shape.com: What's on our web site this month? - Shape Your Life
  by Sharon Cohen
• Shape your look - Look Great
  by Julie Hill
• Psych update attitude up, BMI down - Think Healthy
  by Kathleen Doheny
• Strategies for chronic pain: three mind-body techniques to cope with ongoing agony from headaches, backaches and sports injuries - Health
  by Cris Beam
• Help! I haven't worked out in three months! - Get Fit
  by Caroline Burke
• The new sugar alternatives: are they safe? - Eat Right
  by Kitty Broihier
• 4 weeks to a new you: a Shape guide - Shape Your Life
  by Sharon Cohen
• Lip color for any style - Look Great
  by Beth Janes
• The lowdown on lowlights: Should I change my hair's hue for winter? I'm concerned that my summer highlights will look too bright with this season's darker clothing - Beauty Q+A
  by Leslie Evans
• Feel faint? Cross your legs - Think Healthy
  by Nancy Monson
• Fight germs at the gym - Get Fit
  by Amanda Vogel
• The first ladies of fitness: think you're too busy to exercise? Here, six White House staffers share inspiring advice and stick-with-it tips - Special Report
  by Barbara Harris
• Money & happiness: do you turn to spending when you're stressed, lonely or bored? Here's why those habits fail to soothe and how you can stop - or eating - Shape Your Life Special
  by Lynda Liu
• Test your strengths - Shape Your Life
  by Nancy Monson
• New health savings options - Think Healthy
  by Karen J. Bannan
• Can-do attitude sheds pregnancy pounds - Think Healthy
  by Carol Potera
• Track down a trainer - Get Fit
  by Sharon Cohen
• Sugar piles on pounds fast - Eat Right
  by Carol Potera
• An organic obsession: she made only $12,000 a year, yet didn't balk at $12 grapes. Here's how she justifies the expense - Time Out
  by Curtis Sittenfeld
• Letters
• Build a support system: How to surround yourself with people who will help you stick with your get-healthy goals - Get Motivated
  by Bonnie St. John
• Just out - Look Great
  by Julie Hill
• The pill can help you get pregnant - Think Healthy
  by Jeannie Kim
• Must you really move an hour a day? - Get Fit
  by Kathleen Doheny
• Birth control and metabolism: Can Depo-Provera shots have caused me to gain weight for four straight years? … and more of your questions answered here - Weight Loss Q+A
  by Suzanne Schlosberg
• No-regrets chocolate cake - Recipe of the Month
  by Robin Vitetta-Miller
• Turn your partner into your soul mate - Shape Your Life
  by Kathryn Perrotti Leavitt
• 5 healthy-hair products - Look Great
  by Beth Janes
• Give your skin a youthful glow: brighten up dull, fatigued skin with this expert's advice - Beauty Rx
  by Valerie Latona
• Heads-up for redheads - Think Healthy
  by Alice Lesch Kelly
• Have insurance? You probably can afford a gym - Get Fit
  by Karen J. Bannan
• The beginner's guide to yoga: your complete do-anywhere program to get stronger, leaner and less stressed - Shape in Balance
  by Linda Shelton
• to cardio success: here's everything you need to know for a higher calorie burn, extreme energy and, oh yeah, a gorgeous lower body - Surprising secrets - Cardio + Strength
  by Stacy Whitman
• For the record
• Best yoga getaways: whether you want to take one class or totally immerse yourself, here are five great places to strike a pose - Venture Out
  by Valerie Latona
• Petal mettle: it's not enough to look pretty in pink; the newest rose-colored essentials are blushing with a practical side too - Look Great
  by Julie Hill
• Calcium-fortified foods, antibiotics don't mix - Think Healthy
  by Kitty Broihier
• Great Ab Workouts in a small package - Get Fit
  by Linda Lewis
• Streamline your lower body: a precision-perfect way to get killer curves and a better butt - Do It Right
  by Linda Shelton
• Crockpot comeback: with the new slow cookers, all you really have to do for dinner is lift the lid and serve - Lowfat & Easy
  by Robin Vitetta-Miller
• How to become a more patient person - Shape Your Life
  by Winnie Yu
• Things you never knew, but should, about hair products - Look Great
• Cami whammy - Look Great
  by Julie Hill
• Patience prevents antibiotic abuse - Think Healthy
  by Kathleen Doheny
• Upper-body toner - Get Fit
  by Linda Lewis
• Get superbuff biceps: three variations on an arm-toning classic - Target Training
  by Stacy Whitman
• [Outsmart your] hunger hormones: how to shed pounds, stay full, be healthy & keep your appetite in check with these new eating - New Weight-Loss Research
  by Robin Vitetta-Miller