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Articles in Feb, 2004 issue of Shape

• Hard to find, hard to keep: what's the most elusive component of fitness? Motivation! - Editor's Letter
  by Anne M. Russell
• Thescoop: events & promotions - Special Advertising Section
• Desk jockey vs. couch potato - Live Healthy
  by Alice Lesch Kelly
• Too tired to exercise? We've got the workout secrets and strategies you need to get—and stay—pumped - Get Energized
  by Michelle Stacey
• The keys to weight-loss success - Eat Right News
  by Connie Choe
• Modern classics
• Bathe yourself for a better mood - Shape Your Life News
  by Ramin Ganeshram
• Scent the stage for romance - Look Great
• Cool new Spinning shoe - Get Fit News
  by Amanda Vogel
• For chocolate's benefits, hold the milk - Eat Right News
  by Ramin Ganeshram
• A lowfat vs. a high-fiber diet: for losing weight, should I pay more attention to the fat or the fiber content of the foods I eat? … and more of your questions answered here - Weight Loss q+a
  by Suzanne Schlosberg
• The power of kindness - Shape Your Life News
  by Tajinder Rehal
• Get whiter teeth: expert advice and tips on how to get a healthier, brighter smile - Beauty Rx
  by Jody Buffalo
• The ultimate ab, butt and thigh makeover; these incredible moves offer endless options for reshaping your biggest trouble zones - Shape in Balance
  by Stacy Whitman
• Cranberry juice fights heart disease - Eat Right News
  by Carol Potera
• Food for the Heart; diet strategy: these delectable meals will help you meet your weight-loss goals while keeping your heart healthy - Lowfat & Easy
  by Robin Vitetta-Miller
• Meet your valentine online - Shape Your Life News
  by Vanessa Richardson
• The fine art of exfoliation; what ingredients should I look for when sloughing off dulling, dead skin cells? - Beauty q+a
  by Kate Williams
• Trim your thighs, boost your butt: one amazing move to sculpt and strengthen your legs and buns - Do it Right
  by Linda Shelton
• Taking control of household mold
• Winter beauty guide: sun, wind and weather extremes can wreak havoc on your skin and hair. Here, how to stay gorgeous all season long
  by Valerie Latona
• Find your center - Syl
  by Gabrielle Gayagoy
• It's better at the beach; these four tropical beach resorts will make your heart skip a beat - and we don't just mean the fitness opportunities! - Venture Out
• Winter water land - Get Fit News
  by Shanti Sosienski
• Breakfast out adds pounds - Eat Right
  by Sharon Cohen
• Sauteed shrimp: with grapefruit and avocado - Eat Right News
  by Robin Vitetta-Miller
• No-Fault Fat - Letters - Letter to the Editor
  by Tim Conway
• Shape.com: what's on our web site this month? - Shape Your Life News
• Wear red for women's hearts - Live Healthy News
  by Lindsay Morris
• Boost your bust: no push-up bra required—just these three effective moves for a more beautiful upper body - Target Training
  by Stacy Whitman
• Why the French are so svelte - Eat Right News
  by Kathleen Doheny
• The post-binge diet: you ate too much, you drank too much—now it's time to get back on track. Our four-week no-deprivation plan eases you into losing weight so the pounds stay off - Motivation Special
  by Jenna Schnuer
• You told us in November, we asked what healthy foods you substitute for your favorite high-fat snack. Here's what some of you told us - Letters - Letter to the Editor
• Starting over again: this month's problem - Shape Over
  by Eric Harr
• How exercise & love are alike … - Get Fit
  by Alexa Joy Sherman
• Changing the rules - Success Stories
• An apple a day - and something else - Eat Right News
  by Karen Asp
• Shape wants to know …: what's the best relationship advice you've ever received? - Shape Your Life News
• 8 tips for sexy lips; get your pout soft and kissable in no time - Beauty in Action
  by Jenna McCarthy
• Add classes, drop weight? Will taking two spinning classes back-to-back help me get in shape faster? … and more of your questions answered here - Fitness Q+A
  by Suzanne Schlosberg
• Heart-Y lowfat valentine brownies - American Heart Month
• The body—sculpting, fat-blasting, no—burnout workout - Motivation Special
  by Alexa Joy Sherman
• Confidence booster - Letters - Letter to the Editor
  by Erica O'Connor
• The joy formula for health and happiness - Shape Your Life News
  by Angela Hynes
• Self-test for your heart's health - Live Healthy News
  by Kelly DiNardo
• Learning to lose - Weight Loss Diary
  by Jacqui Stafford
• Ask the nutritionist - Eat Right News
• Details: to buy fashions and products in this issue, contact the sources here - items not listed are privately owned - Buyer's Guide
• For the record - Letters - Letter to the Editor
• Celebrate leap year!
  by Stephanie Scott
• Group support spells headache relief - Live Healthy News
  by Kathleen Doheny
• Winning the battle - Success Stories
• Too many colas sap bone strength - Eat Right News
• Warming up to winter: our writer discovers that the only way to overcome cabin fever is to leave the cabin - Time Out
  by Holly Robinson