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Articles in Feb, 2008 issue of Shape

• An inspiring read
  by Megan Sagui
• Reader feedback
• Comfort food, California-style
  by A.J. Hanley
• Get glowing skin
• Fabulous hair in 15 minutes flat: you can spend less time styling and still get gorgeous results. Just check out these low-maintenance makeovers
  by Genevieve Monsma
• Ask the expert
  by Victoria Maizes
• What to wear for your winter workouts; There's no need to head indoors when the mercury drops. Staying comfy in all temps comes down to one thing: layering, especially above the waist. Here's how to bundle up right
• "I have so much energy now": after suffering a bout of depression, this reader reclaimed her life—and dropped 40 pounds—by taking up running
  by Kelly Marages
• Portable pickles
  by Amanda Pressner
• 20 ways to look your best today and in 20 years: who needs surgery? Sometimes all it takes is a few simple tweaks to keep you looking gorgeous. Start now, and in no time you'll be loving what you see—well into the future
  by Didi Gluck
• Fighting fit
  by Kristyna Eagle
• The new dating rule
• Get out and enjoy the snow this winter: take your downhill, snowboarding, or cross-country skills to the next level at these top resorts
  by Nancy Coulter-Parker
• A candle we love
• Snow bound: essentials to ski and board in high style this winter
  by Misty Huber
• Work out, have more fun in bed
• "How I made exercise a habit": four fitness devotees share the strategies that help them stay committed to their workout routines
• Beneficial breakfast
• What top docs wish you knew about heart disease: it's the No. 1 killer of women, beating out all types of cancer combined. Protect your health—and your life—with these 10 expert tips
  by Michele Bender
• Rave review
  by Jeanette Mouttet
• Getting back to the basics with food: sometimes we all could use a refresher course on why our bodies need three square meals and a few snacks
  by Valerie Latona
• Shape women who inspire us …
  by Jeanine Detz
• Create a healthier home office: turn your work space into a veritable Zen zone with these clutter- and stress-busting products
  by Brett Hill
• A smoother, prettier pout: the best ways to prevent—and heal—chapped lips
  by Genevieve Monsma
• 78 percentage of contact lens wearers who hang on to their cases longer than they should, finds a new survey
• Should you try this new exercise gear?
• A new way to do push-ups: beat the boredom factor with this super-effective move
  by Janet Lee
• Why we feel stuffed after eating out
• How to be truly happy: you don't have to win the lottery or meet your soul mate. You simply have to make a few small changes to the way you approach your day
  by Melissa Chessher
• Mom in motion
  by Erica Hood
• 3 CDs that beat the winter blahs: it's cold outside, but that's no reason to feel down. Turn to musical therapy to warm your spirits
• Make time fly at the airport: flight delayed? Long layover? Keep busy with one of these in-Terminal activities
  by Sara Bodnar
• Complexion correctors: foundation-free ways to perfect your skin
• Step out for a cause
• What works, what doesn't
• Improve any workout
• You can reshape your butt: these toning moves tackle backside jiggle and droop in one quick, uplifting routine
  by Janet Lee
• Upside-down apple gingerbread
  by Roscoe Betsill
• State of grace: the season's freshest picks are guaranteed to give you a refined polished look
  by Misty Huber
• Top of the line: the blouse returns this season with playful updates on classic silhouettes
  by Katie Goldsmith
• Blazing new trails
  by Nancy Stevens
• Climbing to new heights with … Bianca Kajlich
  by Claire Connors
• Stylish travel organizers
  by Sara Bodnar
• Quick fix for puffy eyes
  by Genevieve Monsma
• The boys club: menswear-inspired styles take a decidedly feminine turn this season
  by Katie Goldsmith
• Friend-proof your diet: studies show that your peers may undermine your weight-loss goals. Sidestep social pressure with these tips
  by Ellen Collis
• Do good while you do down dog
• The superior chip
• Stay trim with Chinese takeout: the lightest dishes on the menu, plus how to control yourself around party fare
  by Karen Cicero
• You told us … "my favorite piece of workout gear"
• A simple way to strengthen your willpower
• "My #1 stress-busting strategy": when the going gets tough, Carrie Underwood gets bowling
  by Claire Connors
• Can a shot keep you younger longer? The latest thinking on Botox, plus a whole new way to cleanse your skin
• Eating carrots will improve your vision
• Ask the trainer
  by Jeffrey Segal
• A better tool for beach walkers
• Broccoli rabe
• The ultimate you-can-do-it Bikini Body plan: banish your bathing suit fears for good this year by following our ultimate shape-up guide. It gives you all the tools you need to face beach season with confidence
  by Stacy Whitman
• Pure and simple
  by Jessica Plaut-Cappon
• The key to body confidence
• How I lost, and found, my best friend: it took a serious medical crisis to show my sister and me how to truly be there for each other
  by Nancy Coulter-Parker
• Sexy eyes: made simple
• Graduated color: wake up your winter wardrobe with eye-catching ombre-dyed pieces
• The surprising risk of cell phones
• A freestyle skier spills her bag
  by Kristi Leskinen
• Getting fit on the road: this reader dropped 65 pounds—and learned to eat right and shape up no matter where her travels took her
  by Kelly Marages
• You asked …
• Girl about town: business as usual? Not really. This spring, whisper-light fabrics, neutral hues, and assertive extras take a weekday wardrobe in a new direction
  by David Gubert
• Flatter yourself head to toe: put your best foot forward with these tips from style director Jacqui Stafford
  by Jacqui Stafford
• Last month on shape.com, we asked you: is it okay to comment on a friend's unhealthy food choices?
• You're tougher than you think
• "How I lost 20 pounds": American Idol winner Carrie Underwood reveals her very doable strategies for slimming down and getting healthy
  by Claire Connors
• Boudoir beauty: sexy picks to put you in the mood on Valentine's Day—and all year round!
  by Carly Cardellino
• Partner up to reach any goal
• Start training for a spring triathlon
• 3 web sites worth the money
• 3 brain-boosting foods
• 15 foods that can save your heart: at least three times a day, you have a chance to significantly lower your cholesterol, blood pressure, and overall risk of heart disease. How? By eating the right foods at every meal
  by Karen Cicero
• Summer motivation
• Staying healthy is a cinch

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