Health Publications
Topic: RSS FeedWeight-control tip - Eat Right
Shape, March, 2002
Put your serving of food onto a plate before bringing it to the table. Then wrap up the leftovers. Setting out bowls of food with serving spoons is an invitation for seconds.
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Kathleen Daelemans, author of Cooking Thin with Chef Kathleen: 200 Easy Recipes for Healthy Weight Loss (ReganBooks, 2001)
COPYRIGHT 2002 Weider Publications
COPYRIGHT 2002 Gale Group
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