Shape

View more issues: Jan 2003, Feb 2003, April 2003

Articles in March 2003 issue of Shape

• Curvy and proud of it - Shape Success Story Update
  by Tajinder Rehal
• Fill your life with passion: you can only feel fully alive when you pursue your dreams - Life Lessons
  by Angela Hynes
• Shape your look - Look Great: Style
  by Julie Hill
• BMIs not ethnically equal - Think Healthy
  by Michele Bloomquist
• Encouraging news for recovered bulimics - Eating-Disorders Update
  by Karen J. Bannan
• Sports-injury alert: shinsplints can set your fitness back - Getfit
  by Michele Bloomquist
• To step or to Spin? Which health-club class burns more calories? … and more of your questions answered here - Fitness q+a
• Eggs-actly
  by Kitty Broihier
• Body image run AMOK: a workshop inspired her to celebrate her body. She accepted her "flaws." She ate with abandon. And she gained 5 pounds in just one week - Timeout
  by Carolyn C. Armistead
• Make your healthiest habits stick - Your Life
  by Amanda Vogel
• Overeating and grief: one year ago, my mother died, and I've been bingeing ever since. How can I stop? … and more of your questions answered here - Mind Body Q+A
  by Annie Murphy Paul
• Just out - Look Great: Style
  by Julie Hill
• Fatty acid: may fight chronic fatigue - Think Healthy
  by Ben Kallen
• Weak bones: an enduring legacy - Eating-Disorders Update
  by Ben Kallen
• Stop a side stitch - Fitness Tip
  by Lisa Jhung
• Fat gain after liposuction: will excess fat return to my hips and thighs eventually after surgery? … and more of your questions answered here - Weight Loss q+a
  by Suzanne Schlosberg
• Your family, your eating habits - Eat Right
  by Karen Asp
• 5 ways to get what you want from your guy - Your Life
  by Maureen Kennedy
• Alter your environment: to reach your diet and exercise goals, make your surroundings success-friendly - Get Motivated
  by Bonnie St. John
• Editor's pick - Look Great: Style
  by Julie Hill
• Extended-wear contacts get safer - Think Healthy
  by Kathleen Doheny
• Good news about women's cancers: fatty acid may fight breast tumors - Think Healthy
  by Carol Potera
• 15 great 150-calorie workout snacks - Getfit
  by Elizabeth Somer
• Weight wise - Success Stories
• The newest way to get your vitamin C - Eat Right
  by Julie Walsh
• What's on our web site this month? Shape.com - Your Life
• Fitness getaways for cheap: for an action-packed spring adventure that won't tank your bank account, check out these 4 affordable fitness resorts and spas - Venture Out
• Jean pool: dive into this season's denim delirium with these easy extras - Look Great: Style
  by Julie Hill
• New cramp controllers - Think Healthy
  by Beth Janes
• B vitamins protect against cervical cancer - Think Healthy
  by Mary Ellen Strote
• Get into Shape: come to new Mexico! - Getfit
• Call to action - Success Stories
• Rich-tasting, healthy pasta! Diet strategy: packed with fiber and B vitamins, these whole-wheat and flavored pastas will help you feel fuller than white-flour noodles do - Low Fat & Easy
  by Robin Vitetta-Miller
• Weight-loss wake-up call - Your Life
  by Mary Ellen Strote
• A life-changing Spa approach - Look Great
  by Valerie Latona
• Blouse hunting: five figure-flattering options for this season's must-have item - Look Great: Style
• Temporary tattoos, permanent problems - Think Healthy
  by Jennifer Matlack
• Diseases doctors misdiagnose: Autoimmune illnesses' symptoms — fatigue, weight gain, aches — are vague. And many women suffer for years without proper treatment. What you should know - Health
  by Dana Hudepohl
• Escapes: take your fitness to a new level - Getfit
  by Valerie Latona
• Sister act - Success Stories
• Weight loss that lasts: how can you keep "rebound pounds" at bay after you stop counting calories? Here are six sure-fire strategies for long-term success
  by Jenna Schnuer
• Men who love themselves too much - Your Life
  by Jennifer Matlack
• Do-it-yourself Spa products - Look Great: Beauty
  by Beth Janes
• Wake up beautiful: on those mornings when you need a little extra help, here's how to roll out of bed looking your best - Beauty in Action
  by Colleen Moriarty
• Feeling skisick? - Think Healthy
  by Julie Walsh
• How to make new activities easier - Getfit
  by Amanda Vogel
• The TV-watcher's workout - Getfit
  by Linda Lewis
• Is your personality sabotaging your diet? - Eat Right
  by Elizabeth Somer
• Niki…back with confidence: after a near-fatal car accident and 56 surgeries, supermodel Niki Taylor tells how she managed to regain her self-confidence, get on with her life and get back in front of the camera - Cover Story
  by Valerie Latona
• Get body confident: set a goal, one that excites and challenges you - Editor's Letter
• How to handle workplace jerks - Your Life
  by Marguerite Lamb
• Get sexier lashes - Look Great: Beauty
  by Beth Janes
• Essential facts for nail care: white spots? Ridges? Discoloration? Get the facts from this specialist - Beauty Rx
  by Beth Janes
• For healthy sinuses, humming couldn't hurt - Think Healthy
  by Karen Asp
• Lower-body blaster - Getfit
  by Linda Lewis
• Ryka races help women's hearts - Getfit
• Darling clementines - Eat Right
  by Robin Vitetta
• Walk [or] run your butt off! Sculpt your lower body, lose weight and feel great with our versatile six-week program - Cardio + Stregth + Stretch
  by Emily Shroeder
• Letters
• 8 ways to win in the race of life - Your Life
  by Allison Gordon
• This just out - Look Great: Beauty
  by Beth Janes
• Too much lip balm? I need to apply lip moisturizers all day long to avoid chapping. Is this normal? …and more of your questions answered here - Beauty Q+A
  by Beth Janes
• Step's surprising health benefit - Think Healthy
  by Karen Asp
• Comfy alternatives to dumbbells - Getfit
  by Linda Lewis
• Debut! Workout equipment Q&A
• Debut! Ask the nutritionist - Eat Right
• The essential workout for your best body: you know that strengthening your core will flatten your abs and protect your back. But it will also build stamina while burning calories to get you the fittest ever - At Home Workout
  by Alexa Joy Sherman
• In loving memory
• Ask the life coach - Your Life
• The one-month Lancome challenge - Look Great: Beauty
  by Valerie Latona
• Good scents can help you lose weight - Think Healthy
  by Jennifer Doerr
• The pill won't add pounds - Think Healthy
  by Dianne Partie Lange
• The hydrorider - Fitness Trends
  by Karen J. Bannan
• Totally toned triceps: lose the arm jiggle and get a strong, firm torso to boot - Do it Right
  by Linda Shelton
• More health goodies from garlic - Eat Right
  by Ramin Ganeshram
• 'The best beauty advice we ever got': experts who are used to dispensing advice reveal the best look-great tips they've learned from others
  by Suzanne Gleason
• Learn how to be more flexible - Your Life
  by Winnie Yu
• How to do the right thing - and why - Your Life
  by Nicole Gregory
• Feed your skin: it takes just 10 minutes to reveal a fresh new face with the latest masks, loaded with good-for-the-skin nutrients and botanicals - Look Great: Beauty
  by Rebecca Haarlow
• The antioxidant power of herbs - Think Healthy
  by Carol Potera