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Articles in March, 2004 issue of Shape
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Shifting into slow gear - Letters - Letter to the Editor
by Kristin Aitchison - Events & promotions - Special Advertising Section the Scoop
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This month's problem: it seems like your friend is undermining your weight-loss efforts. What gives? - Shapeover
by Melanie Zurlo -
Anatomy of a wrinkle: why facial lines form, and expert advice on how to prevent or minimize them - BeautyRx
by Jody Buffalo - Your genes' role in depression - Blues in the News
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Exercising your demons - GetFit News
by Kathleen Doheny - Breaking the weight-gain cycle - Success Stories
- Good picks for picky eaters - EatRight News
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Desert drama: it's getting hot out here: burnished bronzes, sun-kissed taupes and honey-dipped siennas add richness and light to spring's most original styles
by Kristina Ferrante Coleman -
The real secret of weight loss: it's not in a bottle and it's not in a diet book - Editor's Letter
by Anne M. Russell -
Outward bound
by Gabrielle Gayagoy - What's on our web site this month? Shape.com - ShapeYourLife News
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If you buy one thing this month … - LookGreat News
by Kristina Ferrante Coleman -
2 Truly useful books for active women - LiveHealthy News
by Linda Lewis -
Sleek, sexy base layers - GetFit News
by Amy Goldhammer -
Roadside assistance for cyclists - GetFit News
by Julie Upton -
Health alert: safe steak - EatRight News
by Carol Potera -
Are you really ready? It's not enough to be tired of feeling fat. Take our quiz to see if you're truly primed for successful weight loss. Then, learn the steps that prepare you to drop pounds once and for all - Weight-Loss Quiz
by Angela Hynes -
Healthy choices - Letters - Letter to the Editor
by Tara Paulson -
Keep it simple, smarty - ShapeYourLife News
by Maryann Hammers -
Balancing tips for busy babes - ShapeYourLife News
by Angela Hynes -
Spot on: whether big or small, polka dots are both bold and very sweet. They're versatile, too, and make any ensemble instantly more fun - LookGreat News
by Violet Moon Gaynor - Move to improve your cholesterol - LiveHealthy News
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Gym to swim - GetFit Fashion Pick
by Dinah Erasmus - Get fit for a good cause - GetFit News
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Do 'forbidden' foods call your name? - EatRight News
by Kathleen Doheny -
How to lose 266 pounds : together, these three women have not only lost hundreds of pounds they've kept them off. Read on to find out how they've done it, plus their favorite healthful recipes - or even just 20 - 459, to be exact - Weight-Loss Speci
by Mary Ellen Strote -
Life makeover - Letters - Letter to the Editor
by Sabrina Peng -
When your beau's too buff - ShapeYourLife News
by LaVonne Taylor -
Sex before marriage? My religion forbids premarital sex. What's more important: how I feel about my boyfriend or the tenets of my faith? - Mindbodyq+a
by Annie Murphy Paul - The truth about indoor tanning: are tanning beds harmful even if I use them only once in a while? … and more of your questions answered here - Beautyq+a
- Safe snuggling - LiveHealthy News
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A seductive new workout - GetFit News
by Susan Karlin -
Shapely shoulders, sexy back: stand taller and stop bra-strap bulge with this one essential move - DoItRight
by Linda Shelton -
What men want - EatRight News
by LaVonne Taylor - Cardio calendar - Shape's Cross-Training - Calendar
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Dark shadows - Letters - Letter to the Editor
by Krista Fryman -
Think before you speak - Co-Workers Confused?
by Stacey Colino -
Beauty renewal: getting a makeover is every woman's dream. This Shape reader got to experience a day of beauty firsthand - LookGreat News
by Jody Buffalo -
Phone-in help for bladder infections - LiveHealthy News
by Carol Potera -
10 hiking essentials - GetFit News
by Alexa Joy Sherman -
Hup, two, say 'I do!' - GetFit News
by Lara McGlashan -
Start off with salad - EatRight News
by Fran Kritz -
Supplements and calorie burn: will CLA boost my metabolism and help me lose a few pounds? … and more of your questions answered here - Weightlossq+a
by Suzanne Schlosberg - Online and on track - Letters - Letter to the Editor
- Ask the life coach - ShapeYourLife News
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6 great yoga hikes: sweat your way to enlightenment on a stress-reducing retreat - Ventureout
by Gina DeMillo -
Strategies for clear skin: the best treatments for breakoutsfrom the occasional zit to the most severe acne - BeautyinAction
by Mary Rose Almasi - If Monday, Tuesday, Wednesday … are blue - Blues in the News
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Be an Ironwoman! - GetFit News
by Kate Williams - Achieving self-acceptance - Success Stories
- Don't drown the veggies - EatRight News
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Seriously sculpted in 40 days: lose fat and build muscle with this high-intensity strength program - Total-Body Tone-Up
by Stacy Whitman -
Change of heart - Letters - Letter to the Editor
by Suzanne Sheppard -
When your boss is a loser - ShapeYourLife News
by Carol Potera -
Worldly goods: every corner of the globe has its beauty secretsoften derived from local ingredients and age-old traditions. Here, we've unearthed our favorites - LookGreat News
by Kate Williams -
Weight-loss support systems - LiveHealthy News
by Kathleen Doheny -
The other silent killer; Never heard of pre-diabetes? You're not the only one: twenty-four million Americans have this dangerous condition and don't even know it. Are you one of them? - Health
by Stacey Colino -
6 stylish gym bags - GetFit News
by Tajinder Rehal -
Does the Curves workout work? Can you really get all the cardio and strength you need in the Curves for Women 30-minute exercise plan? … and more of your questions answered here - Fitnessq+a
by Suzanne Schlosberg -
Beat the bonk! Five eat-right ideas to help you outsmart energy slumps - Getenergized
by Jacqueline Stenson -
Operators standing buy! For one infomercial junkie, turning off the TV proved to be all she needed to look and feel better - TimeOut
by Harriet Cooper - Unbelievable bodies - Letters - Letter to the Editor
- Shape wants to know … - ShapeYourLife News
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When honesty isn't the best policy - ShapeYourLife News
by Alonna Friedman -
Oscar-winning style: these leading ladies know fashion. Here's how to show off your own assets in one of their best looks - LookGreat News
by Kristina Ferrante Coleman - Should you exercise with a cold? - LiveHealthy News
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When your trainer pushes you too hard - GetFit News
by Karen Asp - Dazed and confused by athletic shoes?
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Boost your energy and mood, curb your cravings - EatRight News
by Connie Choe -
The calorie-torching weight-loss workout: drop up to 10 pounds of fat and trim inches from your entire body with this supereffective spring-training program - Cardio Special
by Linda Shelton -
Global reach - Letters - Letter to the Editor
by Kathleen Glossop - An easy way to save - ShapeYourLife News
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Ancient ingredient, modern products - LookGreat News
by Jody Buffalo -
Watch the liquid calories - LiveHealthy News
by Sharon Cohen - When autoimmune disease strikes - LiveHealthy News
- Ask the gear girl - GetFit News
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Love your legs: 3 moves to help you lose the thigh jiggle - TargetTraining
by Stacy Whitman -
Recipe of the month: jicama, cucumber and citrus salad - EatRight News
by Robin Vitetta-Miller -
Power plants: not only are they essential for your body, but these healthful botanicals are must-haves for a better complexion
by Mary Rose Almasi
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