Shape

View more issues: Feb 2004, March 2004, May 2004

Articles in April 2004 issue of Shape

• In Fit form - Letters - Letter to the Editor
  by Annie Chu
• Promax - Special Advertising Section: the Scoop Events & Promotions
• Beat the unemployment blues - ShapeYourLife News
  by Camille Noe
• Floral fever: this spring, everything's coming up posies. Celebrate with these fresh-picked favorites - Beauty
  by Kate Williams
• The red flags of a dubious diet product
• Spring clean your community, burn some calories - April 22 is Earth Day
• The best pedometers for your money - GetFit News
  by Carol Potera
• Chatty Cathy: goes to the gym - GetFit News
  by Alonna Friedman
• A competitive spirit - Success Stories
• The truth about 'BAD' foods: avoiding pasta and potatoes? Don't. Here's why you should take these and other foods off the nutritional blacklist - Nutrition
  by Jenna Schnuer
• Make a Splash! dive into spring's fluid and feminine silks, organzas and chiffons
  by Violet Moon Gaynor
• Mixed messages - Letters - Letter to the Editor
• Chanel - Special Advertising Section: the Scoop Events & Promotions
• Are you indecisive? You have a hard time making up your mind. Here's how to make sound decisions fast - This Month's Problem
  by Stacey Colino
• If you buy one thing this month … - Fashion Diary
  by Kristina Ferrante Coleman
• Eat more in the morning
  by Kathleen Doheny
• Consumer alert: fake birth control - Birth-Control Update
• Something to dance about - GetFit News
  by Maureen Kennedy
• Let the music: move you - GetFit News
• Less is more - Success Stories
• Good-for-hue recipes; Diet Strategy: blue, green, orange and red fruits and vegetables not only pack cancer-fighting antioxidants, adding them to your diet is also an excellent way to stick to a lowfat, high-fiber eating plan - LowFat & Easy
  by Robin Vitetta-Miller
• Buyer's Guide: details: to buy fashions and products in this issue, contact the sources here - items not listed are privately owned
• For the record - Hot Lines
• Egg Beaters® - Special Advertising Section: the Scoop Events & Promotions
• 5 vacations for under $400: take off for a three-day outdoor getaway that won't break the bank - Ventureout
  by Gina DeMillo
• Frequent flyers: become a natural-born traveler with these take-anywhere indulgences - Style
  by Violet Moon Gaynor
• Test your cold-prevention savvy: take the following quiz to find out how good you are at avoiding colds - LiveHealthy News
  by Alice Lesch Kelly
• A chewable, flavored contraceptive - Birth-Control Update
• Ask the gear girl - GetFit News
  by Amy Goldhammer
• Not seeing results from your training? - GetFit News
  by Maryann Hammers
• Fantasy vs. reality: "I envisioned returning from my vacation energized and looking fantabulous. Just the opposite happened." - WeightLossDiary
  by Jacqui Stafford
• Why is weight loss so hard? Why is weight loss so easy for some but impossible for others—like me? … and more of your questions answered here - WeightLossq+a
  by Suzanne Schlosberg
• When words fail: your body remembers your life stories, and sometimes it can communicate what you can't - Timeout
  by Cris Beam
• You told us - Hot Lines
• Eucerin - Special Advertising Section: the Scoop Events & Promotions
• When other women are rivals; Why do some women feel compelled to make nasty comments about other women's bodies? … and more of your questions answered here - Mindbodyq+a
  by Annie Murphy Paul
• Spring's best dresses: you've worked hard all winter to get your body into top shape. Now's the time to flaunt your figure in the season's prettiest dresses - Runway Rx
  by Kristina Ferrante Coleman
• Mind over IBS
  by Lindsay Morris
• When pill takers need a backup plan - Birth-Control Update
• Psych up your activity - GetFit News
• When you're too tired to work out - GetFit News
  by Michelle Stacey
• More fattening, less filling - Eatright
  by Maryann Hammers
• Are you ready for a change? You can get a better body and a better life. It's easier than you think. Two Shape readers show you how - Reader Makeover Special
  by Gabrielle Gayagoy
• Lighten up! - Syl
  by Beverly Burmeier
• Campbell's® select™ - Special Advertising Section: the Scoop Events & Promotions
• Improve your outlook: don't be so quick to blame your exhaustion on something physical: it could be your emotions - GetEnergized
  by Mira Kirshenbaum
• Short solutions: we'll keep this brief: we found the perfect pair of shorts to suit your body type for spring and summer - Runway Rx
  by Kristina Ferrante Coleman
• Cheap, safe migraine relief
  by Carol Potera
• 5 cancers that strike young: nobody expects to get a life-threatening disease in her 20s or 30s, but it happens. Do you know the signs? - Health
  by Rachel Grumman
• Personal trainers on the cheap - GetFit News
  by Gabrielle Studenmund
• 4 timesaving gym tips - GetFit News
  by Sera Gamble
• The spears of spring - Eatright News
  by LaVonne Taylor
• Smarten up your cardio: which machine blasts the most calories? How hard do you need to exercise? We've got the answers, plus three workouts to help you lose weight, bust plateaus and stay motivated - Make Over Your Workouts
  by Stacy Whitman
• Couples, roomies 'catch' each other's moods - Shape Your Life News
  by Ramin Ganeshram
• Spiegel - Special Advertising Section: the Scoop Events & Promotions
• A new reason to smile - LookGreat
  by Jody Buffalo
• Backstage beauty secrets: we went behind the scenes at the spring fashion shows to uncover the latest trends—and discover how they can work for you - BeautyinAction
  by Jacqui Stafford
• Tasty ways to reduce diabetes risk - LiveHealthy News
• Go climb a tree - GetFit News
  by Vanessa Selene Williams
• 5 Wet-weather must haves - GetFit News
• Partner up for flatter ABS: spice up your workout with three middle-whittling moves you do as a twosome - and your relationship! - FitnessBonus
  by Anna Layton
• Mercury alert: the trouble with tuna - April 22 is Earth Day
• The tastiest weight-loss recipes: shed pounds and get energized with these low-calorie, full-flavored meals and snacks from the country's top spa chefs - Diet Makeover
  by Nancy Gottesman
• Stress less, eat less - Shape Your Life News
  by Kathleen Doheny
• Las Ventanas al Paraiso, los cabos, Mexico - ShapeYourLife News
  by Amy Allison
• Hot Hollywood looks at home - Beauty
  by Jody Buffalo
• Diminish cellulite: tips from a top expert on what gets results - BeautyRx
  by Jody Buffalo
• Soak yourself in ginger 'tea' - LiveHealthy News
  by LaVonne Taylor
• Backside buff-up - GetFit News
  by Linda Lewis
• Books on the ball - At-Home Exercise Special
• Getting rid of arm flab: is there a way to tone my upper arms without building bulk? … and more of your questions answered here - Fitnessq+a
  by Suzanne Schlosberg
• The new low-carb fast foods - Low-Carb Lowdown
  by Richard Cordova
• Six reasons: you overeat - Binge-Beating Strategies
  by Mary Ellen Strote
• The fight is fixed for overeaters: it would be so simple if overindulgence really were a conscious choice - Editor's Letter - Letter to the Editor
  by Anne M. Russell
• Body-image booster - Shape Your Life News
  by Josie Rubio
• Esperanza, cabo san lucas, Mexico - ShapeYourLife News
  by Katy Koontz
• Boudoir chic - Beauty
  by Jody Buffalo
• When products irritate skin: aren't beauty products labeled "hypoallergenic" not supposed to inflame skin? … and more of your questions answered here - BeautyQ+A
  by Laurie Drake
• A tax break for drugstore remedies - LiveHealthy News
  by Fran Kritz
• Exercise intensity can deceive - GetFit News
  by Amanda Vogel