Shape

View more issues:

Articles in May, 2003 issue of Shape

• New face, new place: a report on the action this month behind the scenes at Shape - Editor's Letter
• Do you have survivor fantasies? - News
  by Michele Bloomquist
• Looking for the perfect gift for mom? Pick out one of these new scents to give as gifts this Mother's Day—or try one for yourself - Beauty
  by Valerie Latona
• How to end your emotional eating - News
  by Jennifer Matlack
• A rosier outlook for young women - Breast Cancer Update
  by Mary Ellen Strote
• [Running special]: should you wear orthotics? - News
  by Kathleen Doheny
• 8 weeks to a better lower body - News
  by Wayne Westcott
• Taking it day by day - Success Stories
• Do you know what's in your food?
  by Maureen Kennedy
• Overhaul your ball workout: for flatter abs, a higher calorie burn and maximum total-body toning benefits, try this new spin on stability-ball moves - Celebrity Trainer Exclusive!
  by Stacy Whitman
• Are you ready for a "breakout experience"? - News
  by Angela Hynes
• For a brighter, healthier smile - Beauty
  by Valerie Latona
• Strong suits: five figure-flattering options for this season's most wearable swimsuits - Style
  by Valerie Latona
• New thyroid guidelines set - News
  by Alice Lesch Kelly
• The No. 1 killer of women: heart disease kills more women every year than all cancers combined. Good heart health begins in your 20s and 30s. Here are four lifestyle changes to make now - Health
  by Jeannie Kim
• Workout equipment Q & A
  by Lisa Jhung
• Is weight lifting a must? - Fitness Q + A
• Dial a dietitian - Smarter Food Shopping
  by Karen Good
• Supermarket shockers - Nutrition
  by Suzanne Schlosberg
• Make over your body : learn how to balance the seven elements of total fitness to be happier, healthier and more successful - and your life - Shape Your Life Special
  by Barbara Harris
• Maintain your resolve: by regulating your mood, energy levels—and life - Director's Letter
  by Barbara Harris
• Exercise determination—or dependence? - News
  by Amanda E. Vogel
• This just out - News
  by Valerie Latona
• Star products for hands & feet: we soaked, scrubbed, massaged and moisturized our hands and feet for weeks with 170 different products to bring you these 'tip-to-toe winners - Beauty in Action
  by Beth Janes
• walks to fight breast cancer - Shorter - News
• Boredom-busting yoga combos
• [Escapes special] Mauna Lani: spa in the great outdoors - News
  by Anne M. Russell
• Losing the same 15 pounds: after years of yo-yo dieting and exercising, does it get harder to lose the weight each time you gain it back? … and more of your questions answered here - Weight Loss Q + A
  by Suzanne Schlosberg
• Cool protein - News
  by Megan Stremick
• How to make a good summer better: three strategies that can boost your happiness quotient and make your season the best it can be - Essential Guide to Summer
  by Lynda Liu
• Being green made easy - News
  by Sharon Cohen
• A faster, easier way to whiter teeth - News
  by Valerie Latona
• Jungle fever: these adventure-minded, warm-weather favorites are designed to bring out your inner Jane - Style
  by Valerie Latona
• GI distress? Suspect fructose - News
  by Alice Lesch Kelly
• How strong muscles build strong bones - News
  by Mary Ellen Strote
• Are your walks "brisk"? - News
  by Maryann Hammers
• Bare your arms this summer: three moves for shapelier arms, sexier shoulders and a stronger back - Shape in Balance
• A healthy weight is a family affair - News
  by Alice Lesch Kelly
• Can the GI help you lose weight? - News
  by Michele Bloomquist
• An itsy-bitsy history of the teeny weeny bikini 1946-2003: from the voluptuous screen stars of yesteryear to today's toned and buff surfer girls, a retrospective of our bodies and the bikini - Essential Guide to Summer
  by Marisa Cohen
• Letters
• The art of saying 'sorry': an apology can be incredibly powerful—for you, as well as the recipient. Here's how to do it - Life Lessons
  by Maria Neuman
• The scent of Celine - News
  by Valerie Latona
• We eat what we feel - News
  by Mary Ellen Strote
• Know your risks - News
  by Kathleen Doheny
• When to replace your running shoes - News
  by Sarah Lacamoire
• 5 minutes that make you stick with exercise - News
  by Kathleen Doheny
• Beautiful curves - Success Stories
• What fish oil can and can't do - News
  by Kathleen Doheny
• Say aloha to a slimmer you: try these Hawaiian-inspired recipes to lose weight and increase your energy - Essential Guide to Summer
  by Monica Gullon
• Living free of weight problems - News
  by Angela Hynes
• Girlfriend getaways: for a bonding experience with nature that burns calories, blasts fat and zaps stress, enjoy a women-only fitness adventure - Venture Out
  by Stacy Whitman
• Shape your look - Style
  by Julie Hill
• Mineral water can be a calcium source - News
  by Dianne Partie Lange
• BV dangers - News
  by Alice Lesch Kelly
• Do weights and step mix? - News
  by Amanda Vogel
• 15 minutes to a bikini body! This exclusive workout poster shows you how to tighten your abs and jiggle-proof your butt, hips and thighs for a beach-ready body - Shape in Balance
  by Linda Shelton
• Pasta salad with almonds and grapes - Recipe of the Month
  by Robin Vitetta-Miller
• Demystifying the Glycemic Index - Weight-Control Update
  by Sally Kuzemchak
• Shorelines: celebrate your summer shape with curve-hugging swimsuits and glowing skin
• What's on our web site this month?
• 5 skin perfectors with SPF - News
  by Valerie Latona
• Tips to beat the heat: how can I keep my makeup from melting or fading when the weather gets warm? …and more of your questions answered here - Beauty Q + A
  by Beth Janes
• A surprising benefit to exercise - News
  by Sharen Cohen
• A Purple mat that's green - News
  by Tracy Teare
• Let a horse guide you - News
  by Valerie Latona
• Redefine your thighs: go from soft to sculpted with 3 moves - Target Training
  by Stacy Whitman
• Not-so-sneaky smoothies - News
  by Sharon Cohen
• Beauty secrets of Hawaiian spas: we've rounded up the best products from island pampering sports to transform you into an exotic beauty - Essential Guide to Summer
  by Amy Rapaport Karlson
• Real runners finish last: after her initial embarrassment, she realized that last place has bragging rights all its own - Timeout
  by A.P. Connery
• How to have a more restful vacation - News
  by Kathryn Perrotti Leavitt
• Shaving made simple - News
  by Valerie Latona
• High-tech fixes for leg veins: banish spider and varicose veins with the help of this top expert - Beauty Rx
  by Beth Janes
• Sex after sterilization - News
  by Alice Lesch Kelly
• Yoga hybrids are hot! - News
  by Sharon Cohen
• Walk/run for women's health - News
  by Sharon Cohen
• Sizzle away the calories: a supercharged cardio plan designed to blast maximum fat for a slim, strong, show-it-to-the-world body - Quick Cardio
  by Stacy Whitman
• Supermarket mom - News
  by Ramin Ganeshram
• Smoothies for energy! diet strategy: these high-nutrient, creamy shakes provide the get-up-and-go you need all day long. Drink them at snack time or alongside a meal - Low Fat & Easy
  by Ramin Ganeshram
• 10 questions your gynecologist wants you to ask: don't be shy; speaking up could save your life
  by Catherine Clifford

• 1
• 2