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Articles in May, 2004 issue of Shape
- Help for moms
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Why mamas' boys are best
by Jen Matlack -
Give peace a chance: a CD, tape or book can give you the guidance and structure you need to get started on a regular meditation practice
by Cary Barbor -
This just out …
by Jody Buffalo -
Sleeping beauty
by Kristina Ferrante Coleman -
Pill takers: stay safe on long-haul flights
by Sharon Cohen -
Coffee and coronaries
by LaVonne Taylor -
Distilling the water myth: experts now say the eight-glasses-a-day rule is wrong. Here, new guidelines to determine how much you really should be drinking
by Richard Laliberte -
Ask the gear girl
by Amy Goldhammer -
Have a heart, get free shoes
by Dinah Erasmus - A brand-new me
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Ask the nutritionist
by Sharon Cohen -
A recipe for strong bones: diet strategy there's more to dietary calcium than just bone health: this vital mineral also may play an important role in weight loss
by Robin Vitetta-Miller -
Decked out
by Andrei Jewell -
Friendly advice
by Beth Trahos -
One-stop reading
by Iida Covington -
Blog on for weight loss
by Camille Noe -
Flower power walks: boost your mood and break a sweat on these 10 wildflower hikes
by Elaine Glusac -
Summer strand stylers: days of sunshine and swimming, while great for the spirit, can leave your locks parched and brassy. Count on these products to help your hair sail smoothly through summer
by Kate Williams -
Slow down, you eat too fast
by Kathleen Doheny -
The link between diet and asthma
by Karen J. Bannan -
Depression and stress damage your bones
by Kathryn Leavitt -
A bicycle built for you
by Julie Upton -
Move more for weight management
by Kathleen Doheny -
Can muscle turn to fat? It's been a year since I worked out regularly. Has the muscle I had before turned to fat?… and more of your questions answered here
by Suzanne Schlosberg -
R.I.P., 'Super Size'
by Sharon Cohen -
Broccoli may help prevent herpes
by Maryann Hammers -
The lean, mean boot camp routine: get incredible results in just 31 days with our total-body strength and cardio workout
by Linda Shelton -
Super soy
by Heather Moore -
The price is right
by Kate Zangrilli -
The truth about sleep debt
by Carol Potera -
A surprising energy source: find out how to get powered upnot dragged downby the people around you
by Eric Harr -
Best bets for brides
by Jody Buffalo -
In the swim: the perfect bikini balances out your top and bottom, while a tankini adds curves and a one-piece camouflages less-than-perfect abs. Here, nine cute suits
by Kristina Ferrante Coleman -
After an auto accident
by Sharon Cohen -
Antibiotics & breast cancer: is there a connection?
by Fran Kritz -
AB-training update: best-tested move for your middle
by Carol Potera -
Om-azing extras
by Dinah Erasmus -
First things first at the gym
by Lisa Jhung - Better than Botox®?: "who would have thought a stretch mark remover would turn out to be the anti-wrinkle breakthrough of the decade!"
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Best lowfat cheeses for your bones
by Sharon Cohen -
Shape's essential guide to summer: we have dozens of ideas to help you slim down, tone up and look your best, whether on land or sea
by Steve Shaw - Details: to buy fashions and products in this issue, contact the sources here
- Clarins
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The case of the missing abs: join me in my summertime-inspired search for the ever-elusive bikini body!
by Anne M. Russell -
The vicious cycle of self-doubt
by Gabrielle Gayagoy -
How to save your skin
by Jody Buffalo -
Fashion Q & A
by Kristina Ferrante Coleman -
Doctor's-office operations: proceed with caution
by Bethany Gumper -
Pain-relief warning for asthmatics
by Sharon Cohen -
Not in the mood? Young women don't want to talk about it, but a lack of sexual desire is common. Here are some surprising causes, and solutions from sexperts
by Holly Robinson Cookson -
Genius gym towel
by Alexa Joy Sherman -
The exercise express: all aboard!
by Maryann Hammers -
Slim down your upper back: prepare for strapless styles with 3 powerful exercises
by Stacy Whitman -
They're berry, berry good for you
by LaVonne Taylor -
Liquid sugar
by Tajinder Rehal -
The beginner's guide to meditation: it's simple to get the stress-reducing benefits of this ancient practice. Here's how to get startedand stay focused
by Cary Barbor -
Fast-food follies
by Mamatha Gavini - Cola cautions
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Shape wants to know …
by Gabrielle Gayagoy -
When your body is the enemy: I've spent my entire life cursing my body, so how do I learn to accept something I've always hated?… And more of your questions answered here
by Annie Murphy Paul -
For bouncy, beautiful hair …
by Jody Buffalo -
Peekaboo! Nothing's sexier than a hint of skin, as these whimsical pieces show
by Violet Moon Gaynor -
Mind over menstruation
by Karen Asp -
Your partner's snoring is bad for your health
by Sharon Cohen -
Pooch-powered yoga practice
by Lara McGlashan -
Fashion + function: zensational workout wear … for any body
by Dinah Erasmus -
Recall alert
by Dinah Erasmus -
Going public: "the second you admit to attempting to lose weight, your body is fair game for discussion."
by Jacqui Stafford -
Black beans are best
by Angela Hynes -
Should I count calories or carbs? To lose 15 pounds, which do I keep track of: carbs or calories?… And more of your questions answered here
by Suzanne Schlosberg -
Get gorgeous fast! Simple solutions for eight of the season's biggest beauty woesfrom bothersome breakouts to melting makeup
by Colleen Moriarty -
Doctor's orders
by Myrto Ashe - You told us: in February, we asked how you learned to love exercise. Here's what some of you told us
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Pump up your online-dating profile
by Gabrielle Gayagoy -
This month's problem: when you're miffed, you either clam up or explode, letting your anger get the best of you
by Jen Matlack -
If you buy one thing this month …
by Kristina Ferrante Coleman -
Helping black women lose weight
by Sharon Cohen -
Get screened for asthmafree
by Sharon Cohen -
The most accurate early-pregnancy tests
by Sharon Cohen
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