Health Publications
Topic: RSS FeedBibliography for: "Swim laps, build bone"
Mary Ellen Strote "Swim laps, build bone". Shape. FindArticles.com. 07 Dec, 2009. http://findarticles.com/p/articles/mi_m0846/is_9_24/ai_n13661367/
Shape
View more issues:
Articles in May, 2005 issue of Shape
- Schick®
-
Search in the city
by Jamie Pietras -
Ages of enlightenment: get the most out of your 20s, 30s and 40s with these insightful books
by Alexa Joy Sherman -
Fruity favorites: the seasonal bounty of fresh fruit is reflected in the latest beauty products with bright, flirty colors and juicy fragrances
by Kate Williams -
Smooth out cellulite: should I be skeptical of spa treatments that claim to smooth dimply thighs?
by Kate Williams -
Eating to prevent disease
by Kathleen Doheny -
Are you a road hazard? It's dangerous driving out there. Take our quiz to see how well you navigate
by Gail O'Connor -
Yoga cuts muscle soreness
by Carol Potera - A brand-new life
-
Switch to turkey; Diet strategy: for a change of pace, create exotic dishes with the ultralowfat white meat
by Mitchell Davis - Details: to buy fashions and products in this issue, contact the sources here
-
Aging angst
by Marta Ansaldo -
You told us: in October Eat Right News, we asked about your favorite way to cook veggies. Here's what some of you told us
by Lainie Rabinowitz -
Ticket to weight loss: if you think a vacation is an excuse to forgo your fitness routine, think again. Here are four fun places to lose weight and get fit
by Cynthia Dial -
Sexier lips instantly!
by Jody Buffalo -
Savvy shopper: must-have fashions for $150 or under
by Violet Moon Gaynor - Post-lipo no-no's
- A royal effort
- Spinning your wheels
- The fitness formula
- This month
-
Beach chic: the latest take on isle style lies in feminine touches such as eyelet and embroidery
by Nicola Majocchi -
Shape your health
by Shirazeh Tabibi -
Shape newbie hooked!
by Kelly Grover - Island chic: set sail for the South Pacific! Here are three French Polynesian properties from Starwood Hotels & Resorts that all guarantee adventureas well as relaxation at Starwood's Mandara Spas
-
Cool compacts
by Jody Buffalo -
Charmed, I'm sure! Add some embellishment to your spring staples. Belts, tops and bags get a fun touch with dangling decorations
by Violet Moon Gaynor -
Ask the OB-GYN
by Tracy W. Gaudet -
Things that make you say 'ouch!'
by Judi Ketteler -
Fashion + function: shore style
by Dinah Erasmus -
Swimsuit-worthy abs: up the ante with this weighted move for a supersculpted core
by Linda Shelton -
Grilled vegetables: with balsamic dressing
by Rochelle Palermo Torres -
The bikini body diet: it's easy to slip into summer's skimpiest outfits when you follow these strategies from 6 top nutrition gurus
by Lorie A. Parch -
Reader rave review
by Anneliess Dohe - For the record
-
What's your honesty policy? Do you sugarcoat the facts or tend to offend when you express yourself? Take this quiz to find out when, why and how to tell it like it is
by Alexa Joy Sherman -
Must-haves for your mane
by Jody Buffalo -
Short story: choose to bare toned legs, conceal fuller hips and thighs or fill out a boyish figure with shorts that flatter every shape
by Kristina Ferrante Coleman -
Where germs really hide
by Susan Sawyer -
Keep it off!
by James O. Hill -
Ride on!
by Jenn Weede -
A little help from my friends: "with few exceptions, I have approached dieting and exercise as a solitary pursuit. Now, I recognize the importance of outside encouragement."
by Imani A. Dawson - Coffee without the stomach jolt
-
Do you have what it takes to be happy?
by Stacey Colino - Mind/Body Cruise
-
I busted out of food jail! If filmmaker Morgan Spurlock could eat fast food for a month for Super Size Me, surely I could go on a low-carb diet for seven days
by Anne M. Russell -
Let's make a deal: this month's problem; You hate to negotiate. Here's how to get your fair share without selling your soul
by Allison Winn Scotch -
This just out …
by Jody Buffalo -
Soothe itchy skin; Sunburn, bug bites, poison ivy: here's how to end these skin miseries
by Jody Buffalo -
Youth doesn't protect against strokes
by Amy Paturel - Become a 'semi-vegetarian'
- Ergonomics of housecleaning
- Kay's countdown to summer
-
Good-news shockers: learn the startling truth about six foods that top your "do not eat" list
by Densie Webb -
World party: inspired by international glamour, this season's staples combine intricate beading with effortless silhouettes
by Nicola Majocchi -
Fear factor
by Jill Eisner -
Run for a cause
by Ann Conkin -
How-to: say you're sorry
by Maryann Hammers -
Best body booty
by Jody Buffalo -
Crocodile rocks!
by Kristina Ferrante Coleman -
Cold vs. canker sores: the right solution
by Nancy Monson - Free asthma screenings
- Personalized workout DVDs
-
Slim your inner thighs: 3 moves to get your legs in short-shorts shape
by Stacy Whitman - Salad inspiration
-
Run walk & tone: melt the pounds away and discover a leaner, stronger you with our 6-week total-body conditioning program
by Julie Osterman - Special K
-
10 places to see and be seen
by Jamie Pietras -
Drench your skin
by Jody Buffalo -
Do-it-yourself makeovers: forget about shelling out big bucks to change your looks. These simple tips start at $5
by Kathy Miller Kramer -
The best SPF makeup: just in time for summer, Shape picks the most effective skin-protecting cosmetics
by Jody Buffalo - Skin cancer detection and prevention month: the other monthly self-exam
-
Run in the sun!
by Daisy Whitney -
Pump it up … again
by Sarah Bowen Shea -
The workout diaries: how 1 changed my shape in 5 weeks by changing my mind about personal training
by Bethany Gumper -
Cure your diet blues: the science behind food and mood … what causes plateaus … your questions answered here
by Suzanne Schlosberg -
The amazing race: she came in last and couldn't have been happier. Here's why
by Molly Barker - Help keep your skin younger looking, soft, beautiful and safe year round!
- Bodybuilding.com
-
Mind-body Q+A
by Annie Murphy Paul
Most Recent Health Articles
Most Recent Health Publications
Most Popular Health Articles
- Make running easier: with this unique 'pose running' technique, you'll learn to actually enjoy your fat-burning sessions
- 50 home remedies that work: these safe, fast, and effective fixes will relieve what ails you - Cover Story
- Detox in 7 days: a detoux diet can help you shed up to 10 pounds and leave you feeling terrific. Our weeklong plan shows you how to lose the weight and keep it off - Cover story
- Treat sinusitis naturally: breath easy and relieve sinus pressure with these remedies - Quick Fixes and Long-Term Solutions
- All about nightshades: explore the hidden hazards of your favorite food with macrobiotic nutritionist Lino Stanchich



