Shape

View more issues:

Articles in May, 2007 issue of Shape

• Lip service
  by Diane Valcarcel
• Make every workday drama-free
• From Puerto Rico
  by Aimee Madlangbayan
• The sweet cereal that's good for you
  by Liz Koppelman
• Home-friendly workouts
• Adopt this habit, save your heart
• Travel-friendly alarm clocks: worried about sleeping through a meeting or missing a flight? These tiny timepieces slip easily into your suitcase to keep you on schedule
• Orange custard with strawberries
  by Grace Young
• Why we love Heather
• Hit the beach with confidence
• Marrying Mr. Wrong: it was only when one woman left her preconceptions behind that she found true love
  by Kristina Grish
• Eat right
• Life-saving message
  by Setareh Williams
• How I satisfy my sweet tooth
  by Sarah Bolen
• Travel q&a
• Artichokes: high in fiber and low in calories, artichokes are the perfect stay-slim staple. Unfortunately, they're often served doused in butter, says Daniel Angerer, executive chef at New York's Klee Brasserie, who gave us these tasty, healthy recipes
  by Daniel Angerer
• Rave review
  by Jessica Hernandez-Parkman
• Shape your life
• Discover the outdoor gym : burn more calories and have one heck of a good time by taking your routine into the fresh air
  by David Kirsch
• Shortcut to a slimmer you: this cardio-calisthenics routine burns fat and sculpts muscle. It's two workouts in one!
  by Grace DeSimone
• Saving my bones
  by Rebecca King
• "The moment that changed my life"
  by Skye Tyler
• Find your center 3 calming vacations: if a retreat sounds relaxing but you don't really want to sit around in a circle "om"-ing for three days, let one of these active yet meditative trips put you in a Zen zone
  by Sara Bodnar
• Turn over a new leaf for your heart
• A warning sign
  by Teresa Pagano
• What every mom needs to know
• 5 trips that will change your life: take one part adventure, two parts adrenaline, and three parts mother nature and you've got a surefire recipe for your best getaway ever
  by Nancy Coulter-Parker
• Look great
• You asked …
• Surf to your next adventure
• The real secrets to lasting weight loss: sometimes we make dropping those pounds so difficult, but the answers—and the solutions—are relatively simple
  by Valerie Latona
• The new gadget we're loving
• My new family tradition: I know how powerful a mother's words can be. For my daughter's sake, I'm making over my self-image, starting today
  by Dara Chadwick
• A whole new way to eat healthy: you can have your meat—or skip it for a day or two. The latest flexitarian plan is the softer side of vegetarianism
  by Mollie Katzen
• Last month on shape.com, we asked you: should schools be required to ban junk food ?
• The playground workout for grown-ups
  by Gabrielle Gayagoy
• "How I got my health back": it took a friend's words of wisdom and finding her inner chef to help Kelly Ripa make over her body—and her outlook on life
  by Claire Connors
• Learning to love my body: after struggling with an eating disorder for more than a decade, this reader discovered how to heal her body with healthy food and exercise
  by Sarah Robbins
• How to build a better sandwich
• "My feel-sexy secret"
• Are you an emotional spender?
• Get ready to go sleeveless: sculpt your best arms ever with these six moves
  by Janet Lee
• How many calories are in that slice?