Surf to your next adventure

True, it's easy enough to book a beach vacation, but finding all those insider details--like which locale has the best waves or which hotels are right on the water--is a little trickier. Shape is here to help: No matter what your dream trip is, you can get detailed info on everything from top-rated spa resorts and walking tours through Europe to the most challenging ski runs with our new Travel Finder. Go to shape.com/travel and start your search by entering a city, U.S. region, country, or the activity you're interested in (such as hiking, biking, or simply chilling out) and let your trip preparations begin. The information will be updated every month, so the latest travel tips and resources will always be just a click away.

5 good reasons to click on SHAPE.COM

1 Make working out at home easy Download 2- to 4-minute workout videos to your iPod, MP3 player, or computer at shape.com/applebees. This month, you'll find sculpting moves to tone your trouble zones and help you get a beach-worthy body.

2 Get music to move by Go to shape.com/playlists for upbeat mixes to stay energized whether you want to run a little faster or find the motivation to squeeze in those extra reps.

3 Update your look We give you fashion fixes that hide your trouble spots, play up your best features, and boost your self-confidence at shape.com/lookgreat.

4 Cook healthier tonight Our searchable recipe database, shape.com/tools/finder, helps you turn what you've got in the fridge into a delicious, good-for-you meal.

5 Ask our fitness experts anything Whatever your dilemma, our trainers can tell you how to maximize your workout. Send your exercise questions to askthetrainer@shape.com.

WHICH STAR HAS NOT MADE A WORKOUT VIDEO?

(ANSWER AT SHAPE.COM)

JENNIFER LOPEZ (A)

CINDY CRAWFORD (B)

PAULA ABDUL (C)

CARMEN ELECTRA (D)

SHAPE.COM POLL RESULTS

WHAT WOULD YOU DO WITH ANOTHER HOUR IN THE DAY?

 40%     30%      17%            15%
SLEEP  WORK OUT  RELAX  SEE FRIENDS AND FAMILY

online bonus!

Look for this symbol throughout the magazine to find more exclusive online features--like giveaways, recipes, and workout tips--at shape.com, and don't forget to share your opinion in our monthly Tell Us What You Think poll.