Better Nutrition (1989-90)

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Articles in March, 1989 issue of Better Nutrition (1989-90)

• Vitamin C gets even better; a new form of this essential vitamin known as Ester-C appears to be more readily absorbed by the body
  by Frank Murray
• Country kitchen
  by Leslye Michlin Borden
• Power foods; wheat germ
  by Natalie J. Finley
• Diet deliciously with spa cuisine
• The allergy answer
  by Deborah Seymour Taylor
• Are you getting enough B12? Vegetarians may require alternate sources of B12, a vitamin available only in foods of animal origin
  by Eric Sessions
• Oat bran: a new solution to an old problem; high-fiber, low-fat oat bran lowers cholesterol levels at a fraction of the cost of drugs
  by Frank Murray