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Nutrition Health Review, Wntr, 2001 by Debra Wasserman, Charles Stahler
Total calories per serving: 157. Fat: 3 grams. Total Fat as % of Daily Value: 5%. Protein: 4 grams. Iron: 1 mg. Carbohydrate: 18 grams. Calcium: 3 mg. Dietary fiber: 2 grams
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With permission from: Meatless Meals for Working People: Quick and Easy Vegetarian Recipes, 2nd edition. By Debra Wasserman & Charles Stahler $12. Published by the Vegetarian Resource Group, publishers of Vegetarian Journal P.O. Box 1463, Baltimore, MD 21203.
COPYRIGHT 2001 Vegetus Publications
COPYRIGHT 2001 Gale Group
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