Indonesian cuisine
Vegetarian Journal, July-August, 2003 by Nancy Berkoff
DESSERTS:
Fragrant fresh fruit and fruit juices are plentiful in Indonesia and make lovely desserts. However, when Indonesian cooks create a dessert, it's luscious and creamy.
KOLAK PISANG (SWEET BANANA COMPOTE) (Serves 4-6) From West Java, this compote is an indulgence. It is flavored with daun pandan, a fragrant, flat leaf whose closest relative is the pine. 5 ripe, medium-sized bananas, peeled and cut into thick (about 2-inch) slices 1 Tablespoon lemon juice 1 cup water 1 cup vegan granulated sweetener One 4-inch piece of daun pandan or 1 teaspoon ground cardamom and 1 teaspoon ground doves 1/2 cup coconut milk 1 Tablespoon cornstarch mixed into 2 Tablespoons cold water Toss bananas with lemon juice, cover, and set aside. In a medium pot, boil water, sweetener, and seasonings (daun pandan or cardamom and cloves) until they are thick and syrupy, about 10 minutes. Lower heat and add coconut milk slowly, stirring. Add cornstarch and mix well to combine. Add bananas, lower heat to a simmer, and allow to cook until thickened (like a thin custard), about 15 minutes, stirring occasionally. Serve hot on its own or over a lemon sorbet. Total calories per serving: 335 Carbohydrates: 87 grams Sodium: 37 milligrams Fat: <1 gram Protein: 1 gram Fiber: 5 grams COCONUT RICE (Serves 4) It's creamy, it's smooth, it's sinful! 2 cans (28 ounces) unsweetened coconut milk 1 1/2 caps Jasmine rice 1 teaspoon ground ginger 1 teaspoon ground cardamom 2 teaspoons vegan granulated sweetener In a medium saucepan, combine milk and rice. Bring to a boil, stirring occasionally. Reduce heat to low, cover, and cook for 10 minutes, stirring occasionally so rice does not stick. Uncover and continue to cook over low heat, stirring. Add ginger, cardamom, and sweetener. Stir and cook until rice is creamy and tender, about 15 minutes. If more liquid is required, water can be added (no more than 1/2 cup at a time). Total calories per serving: 500 Carbohydrates: 30 grams Sodium: 27 milligrams Fat: 42 grams Protein: 6 grams Fiber: 2 grams
Note: If you'd like to locate some Indonesian ingredients, you can scope out your local Southeast Asian market or do a web search. We've also found the following companies to be helpful:
1) Global Food Market 5699 Kanan Road, Ste. 333, Agoura Hills, CA 91301 (818) 706-6044 <www.globalfoodmarket.com> Minimum $25 order.
2) Vanns Spices, Limited 1238 East Joppa Road, Baltimore, MD 21286 (410) 583-1693 e-mail: vanns@pop.balt.mindspring.com Minimum $25 order.
Nancy Berkoff, RD, EdD, CCE, is VRG's Food Service Advisor and the author of, most recently, Vegan Microwave Cookbook.
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