Most Recent Articles from Better Nutrition

• Good-bye gluten, hello health 

  From The Oprah Winfrey Show to The New York Times, celiac disease and gluten-free diets are a hot topic these days. Dramatic stories are surfacing...

  10/01/09 by Nicole Brechka · More from publication

• Top 7 berries 

  [ILLUSTRATION OMITTED] "Berries have been shown to be some of the healthiest foods on the planet," says Edward Group III, DC, ND. Nature's tasty...

  10/01/09 by Vera Tweed · More from publication

• Is your doctor taking supplements? 

  In a study published in Nutrition Journal, researchers found the following: * 72 percent of physicians and 89 percent of nurses use dietary...

  10/01/09 by Vera Tweed · More from publication

• Natural advice for breast cancer 

  [ILLUSTRATION OMITTED] Available for the first time in paperback, the recently revised and updated Waking the Warrior Goddess, Christine Horner,...

  10/01/09 by Vera Tweed · More from publication

• Black tea benefits: blood sugar 

  Black tea blunts spikes in blood sugar after a carbohydrate-rich meal. Such spikes lead to blood sugar crashes, which can trigger cravings for...

  10/01/09 by Vera Tweed · More from publication

• Have some fun—it's good for you 

  Taking time out for leisure activities reduces blood pressure, waist size, body weight, and stress, according to research published in...

  10/01/09 by Vera Tweed · More from publication

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