Better Nutrition

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Articles in Oct, 2001 issue of Better Nutrition

• Dear reader … - editor's desk - James J. Gormley, Better Nutrition - Brief Article - Editorial - Poem
  by James J. Gormley
• Mind building through exercise - health matters - physical activity may slow mental decline - Brief Article
• 11 top anti-cancer steps every woman can take - Healthy Lifestyles
  by Laura Flynn McCarthy
• Health club dangers - health matters - research on cardiovascular disease medical screening - Brief Article - Statistical Data Included
• Reversing the hands of time: it's never too early to think about bone health - preventing osteoporosis
  by Brenda Adderly
• Oats no problem for people with celiac disease? - health matters - American Journal of Clinical Nutrition - Brief Article
• The mane event: healthy hair can be yours—from the inside out - natural beauty
  by Karyn Siegel-Maier
• Help trim the fat - health matters - conjugated linoleic acid in weight loss research - Brief Article
• Autumn's harvest treats - p.s - eating seasonally - Brief Article
  by Patti Woods-Lavoie
• On the shelf - various; herbal products and snack foods - Brief Article
• Smashing pumpkins: save the squash for carving and use canned for recipes - food matters - Recipe
  by Patti Woods-Lavoie
• Sweet, sour, salty, bitter … and umami? - health matters - meaty/monosodium glutamate - Brief Article
• Shake it up: get the nutrients you need when you don't have time to eat - meal replacement shakes
  by Lisa Turner
• More good news on the chocolate front - health matters - catechins in chocolate, black tea, and apples - Brief Article
• Here's what you have to say … - readers respond
• Diet and breast feeding linked with asthma risk - health matters - Brief Article
• I'm arthritic, I'm diabetic, but I'm funny - actress Aida Turturro - Interview
  by Patti Woods-Lavoie