Better Nutrition

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Articles in Feb, 2007 issue of Better Nutrition

• Have a healthier heart: love your heart by reading up on the latest news on cholesterol—and its real role in cardiovascular disease
  by Vera Tweed
• Choose and use pet-friendly supplements: even the most pampered pooch or coddled kitty may not be getting the supplements it needs. Is your cat or dog one of them?
  by Marie Moneysmith
• You can catch your fish and eat it, too
• The inside dish on dish soap: discover the dirty little secret about most conventional dishwashing liquids—and how to clean up your kitchen with natural alternatives
  by Kim Erickson
• Please hold the trans fat
  by Nicole Brechka
• It's easy being green: go for green foods and get the nutrients you need in one glass or supplement
  by Matthew Kadey
• Ready, set, shop: 2 personal care
• Back to our roots: crunch into a carrot and you're likely to get a health boost for your entire body
  by Lisa Turner
• Spilling the beans on coffee: sip on these coffee truths—and stop feeling so guilty about refilling your cup
  by Christine Gable
• Maca, muy caliente! Meet maca. This hot Peruvian herb is thought to help boost libido and fertility in men, and offers multiple benefits for women, too
  by Amber D. Ackerson
• More folic acid can lead to a happy heart
• Dental care to smile about: you can have a lifetime of healthy smiles with a few simple tips for better oral hygiene
  by Sherrie Strausfogel
• Chocolate cheesecake bites
  by Vicki Speece
• The truth about Kat James
  by Nicole Brechka
• Bitter herbs for better digestion: looking for a safe and natural alternative to antacids? Try the remedy used for years by Europeans for upset stomach and digestive troubles
  by Jack Challem
• Progesterone cream primer: pushed aside for years by its headline-grabbing cousin estrogen, progesterone is finally getting the attention it deserves
  by Marie Moneysmith
• Soda may increase osteoporosis in women
• Mushroom magic: discover the health and beauty advantages of medicinal mushrooms and you just might fall under their powerful spell
  by Laurel Vukovic
• Ready, set, shop: 3 food: spice up dinner with heat-and-eat curry and incorporate apple cider vinegar into your diet for overall health
• Douse hot flashes with isoflavones
• Vitamin D: why we all need more
  by Vera Tweed
• Sweet for stevia
• Ready, set, shop: 1 supplements
• Whole health basics: whole grains—in their most natural form—can be your ally in health
  by Vera Tweed
• Resveratol: defying time: want to live well for a long time? New research is uncorking the longevity secrets of resveratrol—an antioxidant found in grape skins, wine and other foods
  by Vera Tweed