Better Nutrition

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Articles in May, 2002 issue of Better Nutrition

• Fabulous fiber: no matter how careful you are with nutrition, you may find increasing your fiber intake will do wonders - especially the right combination of the right fibers - Brief Article
• Just the flax, ma'am - choices - flaxseed meal - Brief Article
• Breakfast to remember - updates - health aspects
• 10 herbs you need to know; your guide to some of the most useful herbs on the market
• Wow power - choices - soy-based foods - Brief Article - Product Announcement
• Breathe easy - updates - Brief Article
• Here's the rub: toe-curling foot-massage tips to try at home - bodycare - Brief Article
  by Marshall Norton, Jr.
• Snack packs - choices - pita bread chips - Brief Article - Product Announcement
• Antioxidants fight cataracts - updates - Brief Article
• Of heaven and earth: blending planets and plants - essential oils - Brief Article
• Supplement support: our expert answers your questions about sports supplements and exercise - answers - Brief Article
  by Jose Antonio
• Pain relief - updates - research shows red clover reduces premenstrual breast pain - Brief Article
• Relief for your painful joints - wellness - glucosamine and chondroitin - Brief Article
  by Jason Theodosakis
• Heart to heart - choices - Brief Article
• Armchair vegetarianism - updates - University of Alabama offering online courses in vegetarian nutrition - Brief Article
• Supermodel Carre Otis finds the greatest gift of all - Cover Story - heroin recovery - Brief Article
  by John Monahan
• Sleep tight - choices - massage products for babies - Brief Article - Product Announcement
• Americans need supplement advice - updates - Brief Article
• Better than bran: light and colorful high-fiber foods - Recipe
  by Lisa Turner
• Lose weight, improve skin and support your joints … while you sleep? Time-tested collagen protein used by over 3,800 Medical Professionals for the past 24 years is finally available! - Special Ad Supplement
• Slim and healthy - choices - new cereal - Brief Article - Product Announcement
• Alzheimer's help - updates - melatonin - Brief Article - Statistical Data Included
• Graduation cookout: smart food to help you celebrate your graduate's achievement - Brief Article - Recipe
  by Michele Taluba
• For years I've heard you shouldn't eat fats - sharing - Brief Article - Letter to the Editor
  by Houston Stapp
• A leg to stand on - updates - Brief Article
• Teatime desserts - food - Recipe
  by Leslie Cerier
• One ornery mother - notes - Brief Article
  by John Monahan
• Positively pasta - choices - Brief Article - Product Announcement
• B vitamins help heart patients - updates - angioplasty recipients - Brief Article
• Home grown: for Amy Burman and Gerry Wadsworth, growing organic tomatoes is more than a labor of love - snapshots - benefits of plant; preventative in development of prostate cancer - Brief Article - Recipe
  by M.P. Mullen
• I couldn't help but wonder - sharing - Brief Article - Letter to the Editor
  by Barbara Bear
• Milk it - choices - Brief Article - Product Announcement
• Obesity on the rise - updates - Brief Article