Better Nutrition

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Articles in Oct, 1996 issue of Better Nutrition

• Phytoestrogens put up a strong 'fight' against menopause, cancer
  by Patricia Andersen-Parrado
• CDC releases Surgeon General's report: "Physical Activity & Health." - Centers for Disease Control and Prevention
  by James J. Gormley
• Pure foods: advance by going backward - Editorial
  by James Gormley
• Terminalia arjuna: indian river tree - a powerful heart protector
  by James J. Gormley
• Fill your plate with low-fat, high-taste foods - includes recipes
  by Candyce Norvell
• Garlic: trick or treat? Treat! And a good defense against germ goblins
  by Patricia Andersen-Parrado
• The best recipe for your pets = custom-made meals + supplements
  by Victoria Dolby
• Feeling blue? Sunny-yellow St. John's wort to the rescue
  by Victoria Dolby
• Beta-carotene: the color of hope
  by James F. Scheer
• Multivitamins/minerals: part of our nutritional insurance for top health
  by Victoria Dolby
• Stimulate your stamina with choice energy-enhancing herbs
  by Julie A. Puckett
• Secrets for more youthful skin
  by Maria Liberati
• A diet rich in omega-3 fatty acids and niacinamide may help arthritis
  by Patricia Andersen-Parrado
• Bolster your cold-and-flu defenses with immune-boosting tonic herbs
  by Daniel Mowrey
• Breaking the silence and 'speaking up' for men's nutrition and health
  by Patricia Andersen-Parrado
• Feverfew: keeping ahead of migraine pain
  by Steven Foster
• 'Real bunnies don't wear glasses': look into nutrients for clearer vision
  by Victoria Dolby
• Antioxidant creams combat the aging effects left by sun and toxins
  by Henrietta Spencer
• Homeopathy offers ray of hope for sufferers of anxiety, nervous tension
  by Victoria Dolby
• Food is more than just fuel - your healthful choices make a difference
  by Patricia Andersen-Parrado
• Tip the scales in your favor with 'metabolic' weight loss nutrients
  by Victoria Dolby
• Set your sights on vision nutrition
  by Stephen Langer