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Articles in March, 1997 issue of Better Nutrition
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Energizing ourselves naturally with some good old-fashioned shut-eye
by Patricia Andersen-Parrado -
Plant 'hormones' and other gifts from Mother Nature slow aging
by Henrietta Spencer -
Garlic is not just for jazzing up your pizza
by Victoria Dolby -
Barley & alfalfa: two bread basket grasses brimming with nutrients
by Shannon Quinn -
Relieve colds and allergies with homeopathic remedies
by Patricia Anderson-Parrado -
Physical inactivity is not the right direction on the road to good health
by Patricia Andersen-Parrdo -
Spice up your fight against cancer with a taste of turmeric
by Victoria Dolby -
An extract from maitake mushrooms is an important anti-cancer agent
by Victoria Dolby -
Massage: an old tradition for a new millennium
by Margot Crabtree -
Build up your brain power with smart nutrients
by Patricia Andersen-Parrado -
Supernutrition vs. cancer - the best offense is a good defense
by Stephen Langer -
Four herbs to help reduce arthritis inflammation - devil's claw, ginger, feverfew, turmeric
by Patricia Andersen-Parrado -
Sound the whistle! It's tea time across the globe - includes recipes
by Candyce Norvell -
Dietary chromium is safe - and elemental to good health
by James J. Gormley -
Jiaogulan bursts onto the U.S. herb scene
by James J. Gormley -
Anti-aging strategies to add years of health to our lives
by Victorian Dolby -
A lesson in the study of 'phytochemicals' in anti-cancer research
by Daniel Mowrey -
Grape seeds pack a healthy 'punch' of proanthocyanidins
by Victoria Dolby -
"Perchance to dream …?" Herbs to help us sleep
by Steven Foster -
Let's get serious - Ayurveda offers 3 botanicals for cancer prevention
by James J. Gormley -
Increase your tomorrows by taking multi's today
by James F. Scheer
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