The Artful Journey: a Spiritual Quest

Arts & Activities, Nov, 2003 by Jerome J. Hausman

(2002; $24.95) by Maureen Casey, Raymond Fox, Jacqueline Penney. Watson-Guptill Publications, 770 Broadway, New York, NY 10003.

The authors of this book state that "keeping a journal is not intended to save time, but rather to savor time." Keeping a journal can be a means to "navigate" a voyage of discovery; it invites self-knowledge. There are not hard "rules or principles." Yet, journaling and meditating are linked. They are means for thinking and feeling from within. Self-reflection can become a means for self-insights and understandings.

"This is a book that describes different approaches to the use of journals. Techniques such as "free-associating," doodling, drawing, and sketching are discussed. An interesting technique, "clustering," is described (open-ended writing, akin to free-association and brainstorming).

The authors provide some background information regarding techniques and materials (watercolors, paper, brushes, pens, etc.). Examples taken from individuals and their approaches are given. Overall, this is a book that provides encouragement and support for individuals who want to initiate new directions for their thinking. As the author puts it: "The simple act of journaling is itself a transformation piece and a distinct form of artistic expression."--J.J.H. For information about this publication, circle No. 386 on the Reader Service Card.