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Articles in Jan, 2004 issue of Flex

• A photo finish
• Redemption … but at what cost?
  by Peter McGough
• Power plans
  by Steve Stiefel
• The existential bodybuilder
  by Julian Schmidt
• The first 500 readers to buy a bottle of Ice, Vendetta or Relentless from BulkNutrition.com will receive a free bottle of Sytenhance—the first of three revolutionary new products from Xtreme Formulations engineered to aid the bodybuilder in the war
• Question of the month: do you mentally rehearse exercise prior to training?
  by Vicki Baker
• Catechin up with green tea
  by Shawn Perine
• No more Waideing
  by Steve Wennerstrom
• The month of July 2003 was jumping with three of the hottest contests in the NPC
  by J.M. Manion
• Get ripped, stay strong
  by Ronnie Coleman
• Get into the game and get shredded! Rock-hard muscle can be a reality with a clear set of goals and the help of ephedra-free Hydroxycut!
• Musclehedz®
• Taylor-made for top 10
  by Jim Rosenthal
• In the bedroom!
• Rest up: seven strategies for boosting the recuperation—and muscle-building—process
  by Greg Merritt
• The flex files: timeless nuggets from champions who have graced the pages of FLEX during the past 20 years
• The show big report: random acts of muscle in celebrity-land
  by Greg Merritt
• Events
• Professional protein Pro Complex
• Six and stones
  by Jim Schmaltz
• Star bright
  by Julian Schimdt
• A honey of an "O"
  by Shawn Perine
• Lock and load: muscle tech's ultimate guide to smokin' guns
• Appetite for mass construction: follow this step-by-step diet plan and start making incredible size and strength!
• Quick expert answers
• Rewind
  by Joe Roark
• Ben delivers the news
  by Dean Brierly
• Congratulations, Arnold!
  by Joe Weider
• Re-mastered plan
  by Steve Stiefel
• Senior momentum
  by Shawn Perine
• Protein consumption what I learned: a six-time Mr. Olympia's state-of-the-art guide to protein supplements
  by Dorian Yates
• Mr. Olympia goes to Sacramento: Governor Schwarzenegger's reign will reinvigorate California and boost bodybuilding—now, here's FLEX's top 21 cabinet recommendations
  by Jim Schmaltz
• Carnosine for mass
  by Brian Rowley
• The desert's hottest divas
  by Steve Wennerstrom
• The big shows before the biggest show: IFBB contests in the years prior to the Mr. Olympia
  by Joe Roark
• Pec twisters: the key to building a massive chest
  by Melvin Anthony
• 100% dedication
  by Trey Werner
• Simply marvelous
  by Shawn Perine
• Injuries: the mother of invention?
  by Shawn Perine
• The real big picture: Gunter Schlierkamp
  by Jim Rosenthal
• The lowdown: try Lionel Brown's low-carb strategy for lean gains
  by Steve Stiefel
• Levelheaded fitness
  by Steve Wennerstrom
• Wrapping up the month was the annual Jon Lindsay-produced NPC USA Bodybuilding & Fitness Championships in Las Vegas, Nevada
  by J.M. Manion
• Who ya callin' a cow?
  by Wade Colbert
• For art's sake
  by Jim Rosenthal
• Lippy lugs: quips of the month
• GNC presents 2003 Joe Weider's Mr. Olympia contest: mad love: Ronnie Coleman takes his sixth Sandow and shares the love on a feel-good night for bodybuilding
  by Jim Schmaltz
• Buy one, get one 50% off! - Product review: this month's offers and freebies!
• Multiple Tips
• Babes 'n' arms
  by Steve Wennerstrom
• Next came a nice weekend at home in Pittsburgh for the annual NPC Teen, Collegiate and Masters National Bodybuilding & Figure Championships and the NPC Teen National Fitness Championships
  by J.M. Manion
• No rest for pecs
  by Dorian Yates
• Sarcev fan
  by Khurram Raza
• Sticking to his guns
  by Shawn Perine
• Thorough Lee impressed
  by Shawn Perine
• Hit the hay stack: to sleep tight and grow big, try these supplements
• Oatmeal and Protein! - Product review: this month's offers and freebies!
• Joe Weider's Bodybuilding Hall of Fame inductees for the year 2004
  by Peter McGough
• Selma's in Alabama
  by Steve Wennerstrom
• 2003 NPC Upper Ohio Valley Bodybuilding, Fitness & Figure Championships
  by Mike Lackner
• Beat fat into submission! It's time to back fat into a corner and deliver the knockout punch!
• Blade cuts it
  by Jim Rosenthal
• Cormier goes belly-up
  by Jim Rosenthal
• Thigh and mighty: I hope you hate my favorite quad shock workout
  by Ronnie Coleman
• Bulk up: vegetables rule when it comes to adding muscle mass
  by Chris Aceto
• To hell and back … now what? In 2003, Tom Prince's life nearly ended. This is his story
  by Greg Merritt
• Hocus focus: snappy stuff from the world of bodybuilding
• Street scene
  by Dean Brierly
• IFBB Hall of Fame
• Mazz family thank you
  by Mary Matarazzo
• Bergmann bids bodybuilding adieu
  by Jim Rosenthal
• Iris sees red
  by Greg Merritt
• Maximum Growth - Product review: this month's offers and freebies!
• Women on top
• Eating clean
  by Brian Rowley
• Mimi Jabalee: master adjuster
  by Steve Wennerstrom
• 2003 NPC Pittsburgh Bodybuilding, Fitness & Figure Championships
  by J.M. Manion
• Safety matters
  by Lee Haney
• Armed forces at the O
• Memories to last a lifetime
  by Steve Stiefel

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