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Topic: RSS FeedSteak your claim
Flex, Jan, 2009 by Phil Heath
"I'm lucky that my favorite bodybuilding meal is also one that gives me great results: I love to eat filet mignon with spinach and a baked potato. If you're craving a hamburger during your diet, get a lean filet mignon ground up and then grill it like a hamburger and eat it without a bun."
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--Phil Heath, 2008 Ironman Pro winner
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