Flex

View more issues:

Articles in May, 2007 issue of Flex

• Arnold weekend: international intrigue
• World wide web
  by Michael Berg
• Ironman notes
  by Shawn Perine
• One-dimensional attack: ten unique unilateral exercises you should be doing
  by Greg Merritt
• Question of the month?
  by Vicki Baker
• Breaking out
  by Peter McGough
• The FLEX list: what's making news in bodybuilding
  by Michael Berg
• Muscle aneous
  by Greg Merritt
• Wake up to big gains: can a wonder sleep aid be a wonder preworkout supplement? When it comes to melatonin, the answer is yes
  by Len Davis
• 2006 NPC junior nationals
• Victorious at last
  by Michael Berg
• Double take
  by Greg Merritt
• Destination: delts: with an eye toward his IFBB debut, Lionel "L-Train" Brown pulls out all the stops in his push for bigger, stronger shoulders
  by Shawn Perine
• Super box office
  by Greg Merritt
• Feud finale?
  by Allan Donnelly
• Taylor talk
  by Allan Donnelly
• Calves crash course: ratcheting up the intensity with an almost nonstop training style, Welsh sensation James "Flex" Lewis pumps up his lower legs to mammoth proportions
  by George De Pirro
• The juniors step up: plus talent roundup
  by Jim Manion
• Errata
• DJ can't wait for Kuwait
  by Julian Schmidt
• United nations of muscle: three rising international stars in the pro ranks—Silvio Samuel, Hidetada Yamagishi and Luke Wood—endure a barrage of giant sets in this chest, back and shoulder torture fest
  by Greg Merritt
• Advanced Nutrition
• Eat and run
  by Jay Cutler
• A spoonful of … HFCS?
• Next month Flex June 2007 issue
• Five-year plan: Kelly Bautista tells us where he's been and where he's going
  by George De Pirro
• Remote control: up-close, slow, fast and furious at the 2007 Arnold Schwarzenegger Classic
  by Greg Merritt
• Asian Games welcome bodybuilding
  by Michael Berg
• Timeless advice
  by Joe Weider
• Arthur Atwood enterprises
  by Julian Schmidt
• Gym bag: take these insider tips to your next workout
  by Greg Merritt
• Call me: Toney Freeman cruises to his second pro victory as others long to be noticed at the 2007 Ironman Pro
  by Shawn Perine
• Events
• Strong at 48
  by Doug Brolus
• Bob servations: this month: prejudging—enough is enough
  by Bob Cicherillo
• Nutrition
• Short and sweet: fitness pro Heidi Fletcher stays grounded with the help of her family
  by Terry Goodlad
• One and done
• We want you!
• Triple trouble
  by Shawn Perine
• Clash of the titans: Jay Cutler and Gunter Schlierkamp hit the trenches for a legendary training session
  by Shawn Perine
• For Toney: Toney Freeman edges out Silvio Samuel to win the 2007 Sacramento Pro
  by Michael Berg
• Irvin Koszewski: featuring 2007 Joe Weider's Bodybuilding Hall of Fame inductee
  by Joe Roark
• Where are they now?
  by Shawn Perine
• Get Ripped! Want to be lean and cut in eight weeks? Our precise training, diet and supplemention program will deliver the results you're looking for
  by Jim Stoppani
• Bahama arms: from the land of white sands, palm trees and ocean breezes comes a red-hot recipe for biceps, courtesy of IFBB pro Joel Stubbs
  by Julian Schmidt
• Days of gold's
  by Arnold Schwarzenegger