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"Mr. O weighs in: the blade sounds off on … everything". Flex. FindArticles.com. 25 Dec, 2009. http://findarticles.com/p/articles/mi_m0KFY/is_3_27/ai_n31562735/
Flex
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Articles in May, 2009 issue of Flex
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Warm up
by Joe Weider -
Columbu vs. Eder
by Asheton Shumake -
Building up
by La Monte Mays -
Real women
by Rick Merrick -
Deliberating Dexter
by Nate Martinez -
How I did it
by Todd Valeri -
Heart of a pro
by James Riley -
Spring break
by James Riley -
The pool man
by James Riley -
Stun guns
by James Riley -
Arnold and Joe: reunited
by Shawn Perine -
Supersized cuts
by Eric Velazquez -
Good Dex/bad Dex: you might not think that Mr. Olympia Dexter Jackson would have a lot of similarities to serial killer Dexter Morgan from Showtime's Dexter . Here's what they do have in common
by George De Pirro -
Ask me anything: the lighter side of today's top competitors
by Dave Lee - On the lookout: what to watch for in the industry this month
- The real deal sounds off
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Phil Heath's Denver: the gift tells us what to see and what to do in and around his hometown of Denver, Colorado
by Allan Donnelly -
NYP in NYC
by Shawn Perine -
Scene at the 2009 Ironman
by Eric Velazquez -
Troy's epiphany
by Eric Velazquez -
A leg to pose on
by Shawn Perine -
Living large in the "619"
by Dave Lee -
Marie Bruno
by Shawn Perine -
Putnam picked for Gold's gallery
by Julian Schmidt -
Battle for the Olympia
by Dave Lee -
12 reasons
by Greg Merritt -
Pow! Bam! Kerplunk!
by Greg Merritt -
Watch your step
by Greg Merritt -
Old school action
by Greg Merritt -
Question of the month
by Vicki Baker -
This month: I take a hiatus from my usual column to bring you my prophecies for the future of bodybuilding
by Bob Cicherillo -
Melvin "the marvelous one" Anthony Jr. talks about running with gangs, Dennis James, chocolate cake, stripping and why Japan is his favorite place to visit
by Eric Velazquez -
Best in show
by Shawn Perine - Five-year plan: IFBB Pro League athlete Craig Richardson tells us where he's been and where he's going
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Who and what in the world of bodybuilding
by Dave Lee -
Retroflex May 1989
by Shawn Perine -
Tired but strong
by Jim Stoppani -
High on legs
by Erik Fankhouser - Jojo Ntiforo's: thigh routine
- Elena Seiple's: back and traps routine
- Zinjun croon's: biceps routine
-
Perspiration inspiration
by Henry Rollins -
And the winner is …
by Greg Merritt -
The worst of it
by Phil Heath - Silvio Samuel: 2009 Ironman pro winner
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Lying TRI or incline TRI: is it better to do triceps extensions on a flat bench or an incline bench?
by Jim Stoppani -
Three strong weeks
by Jim Stoppani -
Giving off good vibes
by Jim Stoppani -
Ab resistance
by Mark Dugdale -
Lower lats
by Jim Stoppani -
Feet fail me now
by Craig Richardson -
Cardio corner: feel like dancing?
by Jim Stoppani - Tip sheet: Dennis Wolf:
- Tarek Elsetouhi: 2008 Europa Super Show, fifth place
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Training tools: absolutely fun
by Greg Merritt -
Tech watch virtual virtues part 2
by Greg Merritt -
Gym doctor
by Jim Stoppani - Well defined
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Classic tip: deadbeat
by Garrett Downing - Three more reps wise Ys
-
Number crunching: work out, then play
by Jim Stoppani -
Get wet: stay hydrated to stay strong
by Jim Stoppani -
This month: Red Robin
by Jordana Brown - Question of the month
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Valerian root + jujube: this sleep stack will deliver sweet dreams and even sweeter muscles
by Jim Stoppani -
Nutrition numbers
by Jim Stoppani -
Walnuts vs. almonds: sometimes you feel like a nut, but which one?
by Jordana Brown -
Aciditea: adding lemon can boost the benifits of tea
by Tabatha Elliott -
Which supplement can boost insulin levels?
by Jim Stoppani - Nitric oxide: know your NO booster
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A coke problem: when it comes to getting vitamins and minerals, learn to look past fancy labels and colorful packaging
by Jordana Brown - Marcus Haley's: shake and stomp
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We are the world: the 20th edition of the Ironman Pro was a textbook example of foreign relations
by Shawn Perine -
Moe's master plan: Moe El Moussawi's unconventional methods are taking his physique to the next level
by Dave Lee -
Eat like a Pro: Silvio Samuel … six weeks out from the 2009 Ironman Pro
by George De Pirro -
5-3-2 plan for Insane Strength: if you want to get bigger, follow this programbecause the stronger you get, the bigger you'll be
by Jim Stoppani - Power moves: get stronger!
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15 power foods: get stronger and bigger with these essentials
by Jim Stoppani -
The menace in Venice: Dennis James returns to Gold's Gym Venice to train back with Charles Glass
by Greg Merritt -
Day in the life: Jim Manion: FLEX spends two days with NPC President and IFBB Pro League chairman Jim Manion
by Allan Donnelly
- 5 Rules for Immediate Annuities
- Death in the Family: 12 Things to Do Now
- Dumbest Things You Do With Your Money
- 6 Online Networking Mistakes to Avoid
- 401(k) Mistakes to Avoid
- 5 Economic Scenarios to Keep You Up at Night
- The Real ‘Best Places to Retire’
- Best Credit Cards for You
- 12 Tough Questions to Ask Your Parents
- The Real ‘Best Colleges’
- Home Buyer Tax Credit: How to Cash In
- Why You Shouldn't Bash Cash
- 8 Phony 'Bargains' and Better Alternatives
- Danger: 3 Debit Card Scams to Avoid
- 6 Myths About Gas Mileage
- 29 Fees We Hate Most
- Quick and Easy Ways to Boost Returns
- Best Stocks to Buy Now
- Lower Your Taxes: 10 Moves to Make Now
- New Jobs: 8 Lessons from Real-Life Career Switchers
- The New Job Market: Who Wins and Who Loses?
- Health Care Reform's Public Option: Everything You Need to Know
- Volunteer Work When Unemployed: Should You Work for Free?
- Whose Recovery Is This?
- Long-Term-Care Insurance: 4 Biggest Risks to Avoid
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