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"The big 11: my 11 rules for building mass and power". Flex. FindArticles.com. 29 Dec, 2009. http://findarticles.com/p/articles/mi_m0KFY/is_4_20/ai_98464613/
Flex
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Articles in June, 2002 issue of Flex
- Snidebar - bodybuilding anecdotes - Brief Article
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New York musclefest - Hard Times - Night of Champions contest - Brief Article
by Steve Stiefel -
Nutrition for rookies: wanna get huge? Eat, then eat again. Here's how to do it right - Generation FLEX
by Team Flex -
Armed extremely dangerous: from caracas Yaxeni Oriquen is magnifico - Lee Priest
by Steve Wennerstrom -
Net gains: quick expert answers to your nutrition questions the Internet
by Team Flex -
Kill pain, kill growth? - The Wright Stuff - possible effects of painkillers on muscle growth
by Jim Wright -
Factoids - Brief Article
by Joe Roark -
New Xenadrine-EFX: the most powerful performance enhancer ever developed
by Bill Kispert -
Shaky Shawn - Hard Times - Brief Article
by Jim Schmaltz - Talkback - Letter to the Editor
- Magnify the power of your protein supplement with the pro complex APS
-
Power triceps: if you want 'em big, make 'em strong!
by Tom Prince -
The body business - Brief Article
by Steve Wennerstrom -
Do you have the stomach? - Hardgainer's Ultimate Growth Enhancement System - bodybuilding routine
by Troy Alves -
Prestigious support for IFBB - IFBB World Report - Brief Article
by Dean Brierly -
Seventh not Heaven - Hard Times - Brief Article
by Steve Stiefel -
Ronnie the diplomat - Hard Times - Ronnie Coleman - Brief Article
by Julian Schmidt -
Et tris and tris again - Hard Times - Brief Article
by Jim Rosenthal -
Do you know squat?
by Greg Merritt - Grow muscle while you sleep - Advertisement
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Reflexions: question of the month how important is the Internet to the industry?
by Vicki Baker - Are you still mixing creatine with juice?
- Intoducing the most revolutionary fat-burning agent even created: new ground bred king university research yields unprecedented results with radical new thermogenic - Xenadrine-RFA-1 - Brief Article
-
2001 NPC natural Northern USA drug-tested bodybuilding, Fitness & Figure championships - Talent Roundup - Brief Article
by J.M. Manion -
Action Jackson gets some traction - Hard Times - Dexter Jackson - Brief Article
by Jim Rosenthal -
Q's Quips - Hard Times - Quincy Taylor - Brief Article
by Jim Rosenthal -
Return to New York: Paul Dillett exorcises his demons; and steps back into the competitive limelight by entering the 2002 Night Of Champions
by Peter McGough - Body talk: 2002 Fitness International roundup
-
Hip to life - Flex 'n' femme - Brief Article
by Steve Wennerstrom - Over 307,000 bodybuilders and fitness buffs already trust the science behind why it works so fast! - bodybuilding supplement Z-Mass
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How do you say "cheese" in Chinese? - IFBB World Report - Brief Article
by Dean Brierly -
"They laughed when I told them charge! was twice as strong, without the 'jitters': … and then they tried a capsule of my new thermogenic" - Charge! - Brief Article
by Lee Labrada -
The joy of jay - Hard Times - Jay Cutler
by Jim Schmaltz -
King's zingers - Hard Times
by Jim Rosenthal -
The Power of negative thinking: negative reps yield positive gains in hardcore training - Ask Dorian
by Dorian Yates - "Why I switched to new Maxxon… and saved $10 bucks" - Advertisement
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Gorgeous George: remembering Hall-of-Famer George Eiferman, who passed away on February 12
by Joe Roark -
On a tea meganutrition and creative training are quickly bringing me back from a devastating thigh injury
by Milos Sarcev - All our yesterdays: what we found when we rifled through our back pages from five, 10 and 15 years ago - Brief Article
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Nailing Dorian - Give Pete a Chance
by Peter McGough -
Chris cross - Hard Times - Chris Cormier - Brief Article
by Steve Stiefel -
Haidar hits radar - Hard Times - Brief Article
by Steve Stiefel - Whey protein defects exposed! - Advertisement
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Quick rip fix: these nine strategies will boost the effects of your cutting diet
by Chris Aceto -
The state of Louisiana is known as "Sportsman's Paradise" - Flex 'n' femme - Brief Article
by Steve Wennerstrom -
Days of hope & glory - bodybuilder Dorian Yates
by Peter McGough - Iron sport a hit in Vietnam and South East Asia Games - IFBB World Report - Brief Article
- The big 11: my 11 rules for building mass and power
-
A vanishing era: the loss of George Eiferman should make us all reflect on our lives and our sport - Publisher's Page
by Joe Weider -
"You like me, you really like me" - Hard Times - Brief Article
by Steve Stiefel - Advanced nutrition: absorbing stuff from team FLEX
-
Finalee: this Priest's prayers are answered, as he records his first pro win at the 2002 San Francisco Pro Grand Prix
by Steve Stiefel - Battle of the proteins
-
The beauty of any week - Flex 'n' Femme - Johnetta Nickman, champion bodybuilder - Interview
by Steve Wennerstrom - Burn fat like never before: The intense fat-burning power of new Hydroxycut can help get you shredded to the bone! - bodybuilding supplement
- Official of the month - IFBB World Report - Brief Article
- 2002 Austrian Grand Prix
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Ronnie on jay flex is back … we think - Hard Times
by Peter McGough -
Nasser El Sonbaty - Hard Times - Brief Article
by Julian Schmidt - The good, the bad & the ugly: this year's early contests had a little of all three - Articulashawn
- Instant lean muscle mass: dn't waste your time with other so-called protein supplements - Advertisement
- Boosting the anabolic response of weight training - Advertisement
- While you sleep: breakthrough anabolic complex you drink before bedtime extends overnight protein synthesis to - new products - Product/Service Evaluation
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Street scene - amateur bodybuilders
by Dean Brierly - Scene & heard - NPC Report
- The magnificent 7: my seven exercises for showstopping biceps and how they can be used by bodybuilders at all levels
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Flex Wheeler, the sequel - Hard Times - back from retirement - Interview
by Jim Schmaltz - Chris goes four: Cormier scoops a fourth straight Ironman Pro Invitational title
-
The show big report: random acts of muscle in celebrity-land
by Greg Merritt -
The big picture the monica brant file
by Jim Rosenthal - Power punching personified - Brief Article
- The fats of life: the types of bodybuilding-friendly fats you must eat to aid muscle gains
-
They call him the snapper - IFBB World Report - Brief Article
by Dean Brierly - 2001 NPC Virginia/DC state bodybuilding & Europa sports products figure championships - Brief Article
- Myloplex… get the edge: how Myoplex can help you gain muscle and lose fat better than any other Product on the market!
-
Arnold Classic on the tube! - Hard Times - bodybuilding show schedules - Calendar
by Jim Schmaltz - Ecdyvone = Pro Anabolic: the next generation in non-hormonal muscle building compounds - Advertisement
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Preworkout protein rocks! Take advantage of a small preworkout protein meal for ultimate muscle-building results - Breaking Research!
by Jim Wright -
What's symmetry? - Chris the Real Spiel
by Chris Cormier -
IFBB profile - Flex 'n' Femme - Interview
by Steve Wennerstrom
- 5 Rules for Immediate Annuities
- Death in the Family: 12 Things to Do Now
- Dumbest Things You Do With Your Money
- 6 Online Networking Mistakes to Avoid
- 401(k) Mistakes to Avoid
- 5 Economic Scenarios to Keep You Up at Night
- The Real ‘Best Places to Retire’
- Best Credit Cards for You
- 12 Tough Questions to Ask Your Parents
- The Real ‘Best Colleges’
- Home Buyer Tax Credit: How to Cash In
- Why You Shouldn't Bash Cash
- 8 Phony 'Bargains' and Better Alternatives
- Danger: 3 Debit Card Scams to Avoid
- 6 Myths About Gas Mileage
- 29 Fees We Hate Most
- Quick and Easy Ways to Boost Returns
- Best Stocks to Buy Now
- Lower Your Taxes: 10 Moves to Make Now
- New Jobs: 8 Lessons from Real-Life Career Switchers
- The New Job Market: Who Wins and Who Loses?
- Health Care Reform's Public Option: Everything You Need to Know
- Volunteer Work When Unemployed: Should You Work for Free?
- Whose Recovery Is This?
- Long-Term-Care Insurance: 4 Biggest Risks to Avoid
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