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Jim Stoppani "Strong science: training research on the ideal rep range, number of sets and workout frequency to maximize results". Flex. FindArticles.com. 31 Dec, 2009. http://findarticles.com/p/articles/mi_m0KFY/is_4_23/ai_n13790127/
Flex
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Articles in June, 2005 issue of Flex
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On the QT
by Shawn Perine - Events
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Mr. O Hangin' with the C.O
by A. Fernando -
NY Pro's a go!
by Shawn Perine - Announcing: the new improved V-12 Turbo; The amazing muscle builder that takes "cellular anabolism" beyond the freak zone!
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Go figure: Jenny Lynn and Monica Brant-Peckham go one-two, again, at the 2005 Figure International
by Shawn Perine -
Voluminous delts: when it comes to shoulder training, don't shy away from hard work
by Arnold Schwarzenegger -
When it comes to push and pull
by Jim Stoppani -
Question of the month: was your pro debut all that you expected, or were there any surprises?
by Vicki Baker -
Kevin Levrone's the warrior inside: the inside story on training intensity
by Kevin Levrone -
All in the family
by Julian Schmidt -
Eight days in March: Chris Cormier and Lee Priest span the globe
by Shawn Perine -
Lightning strikes twice
by Greg Merritt -
ZMA for testosterone support
by Steve O'Reilly -
Love pains
by Jerome Ferguson -
Nancy Lewis' shoulder routine
by Greg Merritt -
Goodwill message
by Samir Janakat -
Cook wins big
by Bobby Walden -
You think Ronnie's big?
by Shawn Perine -
To the max
by Shawn Perine - CE2-it's here! CE2, America's #1 creatine ethyl-ester hydrochloride!
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The 20% solution: 2005 Ms. International report
by Steve Wennerstrom -
Build low-carb muscle
by Jim Stoppani -
Reza Amin Torabi's triceps routine
by Greg Merritt - … three more reps
- Defending the oak
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Ups & downs
by Greg Merritt -
Wheelchair Nationals
by Roland Kickinger -
Shortcuts to nowhere, Part 2: when changing direction with your nutrition, make sure you take the right route
by Greg Merritt -
Staggered sets explained
by Greg Merritt -
Kick-ass cardio
by Jim Stoppani -
2005 Arnold Fitness Weekend: plus talent roundup
by J.M. Manion - Challenging the Challenge Round
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Old World charmers
by Shawn Perine -
Alexander the grave: training tales from the crypt
by Greg Merritt -
You be the judge! Learn how to buy or build the protein product that's right for your muscular goals
by Steve Stiefel -
Upsetting news: Jen Hendershott is a surprise winner at the 2005 Fitness International
by Shawn Perine - Everybody knows all nitric oxide compounds build rock hard muscle … but only Nitrobolic does it through three separate pathways
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No-weight abs
by Prince Fontenot -
Pre-workout supplement break through: save yourself 200-300 hours a year in wasted workouts!
by Chris Ferguson -
Hanging hams
by Dorian Yates - This bud's Abbew
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Freeman in the wings
by Julian Schmidt - Musclehedz®
- Backed by the world's most powerful creatine!
- Team MuscleTech's Arnold classic: 2005 scrapbook
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The sweet taste of success
by Steve Stiefel -
Featuring 2005 hall of fame inductee: Rick Wayne
by Joe Roark -
Forearms foremost
by Mat DuVall -
Remembering
by Dean Brierly - It's good to be King: find out what pro bodybuilding's resident bad boy, King Kamali, has been up to, where he's been, and what's he's up to next!
- Three-time Olympian creates new "superfood" to speed recovery, muscle growth: serious bodybuilder's shocked by fat loss side effects
- What have bodybuilders been "thinking" for the past 50 years? Please read this startling message now … and discover why literally millions of them use testosterone the wrong way!
- Oldies but goodies
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Randy "Macho Man" Savage … Or not
by J.R. Moore -
Gunter and the Chad factor
by Peter McGough -
A Cook's tale: Chris Cook's rocky road to his pro debut in New York on May 21
by Greg Merritt -
It's on and it's bigger than ever! Joe Weider's 2005 Olympia Weekend is set to make history with its 40th anniversary rendition
by Peter McGough -
My six favorite mass exercises: why I like them, and how you can use them!
by Ronnie Coleman -
A man for three seasons: IFBB pro Gunter Schlierkamp divides his year-round nutrition program into three phases
by Steve Stiefel -
Greg Jones' biceps routine
by Greg Merritt - Thunder from down under, introducing Viraloid the … Amazing new Australian super anabolic: that blows away all "pre-historic" steroids and prohormones!
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Max back
by Lee Haney - Finally!! You'll discover the hidden, shredded body you've always had … but just couldn't see!
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Ronnie goes to greener pastures
by Peter McGough -
Six degrees of Jules Bacon
by Shawn Perine - Control your cravings
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Endless reps: each one helps build the mountain
by Will Harris -
Second guessing
by Chris Cormier - Your nutrition problems solved; This month: creatine for teens, MCTs and fats, and talking turkey sausage
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Bodybuilding vs. powerlifting
by Gunter Schlierkamp -
Making his influence felt
by Dean Brierly -
The bellies of the beasts
by Governor Arnold Schwarzenegger - Schlierkamp, my superhero
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Great walls O' fire
by Steve Stiefel - Number one in testosterone: increase natural testosterone higher and faster than any other compound in the history of the supplement industryguaranteed
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Roc hard: Rashid "Roc" Shabazz pounds out the next chapter of his bodybuilding career
by Terry Goodlad - MuscleTech takes you inside with Jay Cutler
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Strong science: training research on the ideal rep range, number of sets and workout frequency to maximize results
by Jim Stoppani -
Jojo Ntiforo's favorite exercises
by Greg Merritt
- 5 Rules for Immediate Annuities
- Death in the Family: 12 Things to Do Now
- Dumbest Things You Do With Your Money
- 6 Online Networking Mistakes to Avoid
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- The Real ‘Best Places to Retire’
- Best Credit Cards for You
- 12 Tough Questions to Ask Your Parents
- The Real ‘Best Colleges’
- Home Buyer Tax Credit: How to Cash In
- Why You Shouldn't Bash Cash
- 8 Phony 'Bargains' and Better Alternatives
- Danger: 3 Debit Card Scams to Avoid
- 6 Myths About Gas Mileage
- 29 Fees We Hate Most
- Quick and Easy Ways to Boost Returns
- Best Stocks to Buy Now
- Lower Your Taxes: 10 Moves to Make Now
- New Jobs: 8 Lessons from Real-Life Career Switchers
- The New Job Market: Who Wins and Who Loses?
- Health Care Reform's Public Option: Everything You Need to Know
- Volunteer Work When Unemployed: Should You Work for Free?
- Whose Recovery Is This?
- Long-Term-Care Insurance: 4 Biggest Risks to Avoid
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