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Articles in July, 2004 issue of Flex

• 2004 IFBB: Met-Rx New York city pro fitness
• 'Round the world
• Orville update
  by Shawn Perine
• Shadow play
  by Shawn Perine
• Section two: the workouts
  by Steve Stiefel
• DVD duck tale
  by Greg Merritt
• Houston, we have a hottie
  by Steve Wennerstrom
• Inside the real deal's kitchen: an exclusive look at Chris Cormier's top nutritional choices
• The feds and the unfed
  by Peter McGough
• Action! Action! Action!
  by Arnold Schwarzenegger
• Farah's opportunity
  by Steve Stiefel
• Another scorcher!
  by Steve Stiefel
• Heavy loading: use this 12-step carb-loading program to add the appearance of 15 pounds of muscle in just one week
  by Chris Aceto
• Dugdale digs deep: Mark Dugdale's nutrition path to the pro ranks
  by Terry Goodlad
• Tales from Columbus: plus talent roundup
  by J.M. Manion
• Slash hunger: find out how a new appetite-control supplement can help reduce hunger cravings so you can stick to your diet and get cut!
• Something fishy
• Cookin' up nice
  by Christian D. Gassler
• What a carryon
• The Edgar Fletcher Club
  by Greg Merritt
• Section four: nutrition for strength; The power-packed nutrition program—including whole foods and supplements—you need to fuel your Destination: Strength! Workouts
  by Steve Stiefel
• Brain training: how using your head can build your muscles
  by Greg Merritt
• As smart as she looks
  by Steve Wennerstrom
• Gym bag: take these insider tips to your next workout
  by Greg Merritt
• Yates on top, Kamali a flop
  by Todd Ganci
• Weekend at Ronnie's
  by Julian Schmidt
• 2004 IFBB: Pittsburgh pro figure
• The Russian is coming! Is Alexander Fedorov the next big thing?
  by Shawn Perine
• Quality calorie control: guide to reducing bodyfat without reducing food choices
  by Idrise Ward-El
• Cheap tricks
  by Steve Stiefel
• Featuring 2004 hall of fame inductee: Rich Gaspari
  by Joe Roark
• Squat alternatives
  by Dorian Yates
• Tribute to Derrick Whitsett
• Introducing the world's first thermogenic that builds muscle: find out how a new scientific advancement has led to the formulation of the ultimate thermogenic that is about to set the bodybuilding world on fire!
• A spirit unbroken, indeed
  by V. Salgado Manso
• Livin' large
  by Steve Stiefel
• Arnold splashes out
  by Shawn Perine
• Section three: the results
  by Steve Stiefel
• Muscle growth starts with testosterone: find out how testosterone helps you grow and what you can do to help ensure it's running high!
• One good Turner deserves another
  by Steve Wennerstrom
• Question of the month: how would you make our sport more appealing to the mainstream?
  by Vicki Baker
• Small world, big muscles
  by Joe Weider
• Titanic Titus vs. sugar Ray
  by Greg Merritt
• Take the confusion out of Nitric Oxide supplements: find out what companies don't want you to know about their Nitric Oxide stimulators and how a new supplement is going to render them obsolete!
• When it pays to lie: time to resurrect lying side laterals
  by Greg Merritt
• Whey your options
  by Jeff Feliciano
• The dos and don'ts of building muscle: find out how to make the most of your workouts by avoiding these don'ts and practicing the dos!
• Making volcano traps erupt
  by Ronnie Coleman
• Tearing up the competition
• Troying time
  by Terry Goodlad
• Dawn of a new bodybuilding ERA: find out how CELL-TECH™ Carb Control can help you stick to your diet so you can get shredded while building muscle!
• ProSource
• Rapid Thermal
• Totally AUSome! Dexter Jackson continues his winning ways down under
  by Shawn Perine
• A musical figure
  by Steve Wennerstrom
• Events
• Five-year plan: Gustavo Badell
  by Steve Stiefel
• Cutler: Roman the globe
  by Terry Goodlad
• Destination: strength! Want to be at least 10% stronger in 12 weeks? Then follow this FLEX road map and add pounds to your best lifts and quality muscle to your physique
  by Steve Stiefel
• "O" Danny boy! On the eve of competing in the 2004 Masters Olympia, Danny "The Giant Killer" Padilla looks back at the controversial 1981 Mr. Olympia
  by David Musicant
• Your nutrition problems solved; This month: carbonated beverages, ephedrine, and eggs as a cheap source of protein
• Take a break
  by Lee Haney
• Jay pounds on
  by Peter McGough
• Matarazzo moans
  by Julian Schmidt
• The Ruhl deal: twenty-five things you didn't know about Markus Ruhl
  by Greg Merritt
• Whey Protein
• Strong Ron: Ronnie Coleman is one of the strongest men on the planet; he's also won six Mr. Olympia titles. You bet those two facts are connected
• NFL supplement program
  by Jim Stoppani
• A Texas uprising
  by Steve Wennerstrom
• Moscow musclefest: IFBB diplomacy paves the way
  by Dean Brierly
• Get sliced and diced with Dexter "The Blade" Jackson: IFBB pro Dexter Jackson reveals his nutritional strategies for getting shredded!
• Kamali: still talking
  by Julian Schmidt
• Schmaltz smarts
  by Steve Stiefel
• Straight talk about new 8-Hour Power Xenadrine®-NRG™. The scientific team behind America's hottest new energy and weight loss supplement tells you what you want to know
• Neurostim
• Density world: Florida Xtreme Pro Challenge report
  by Greg Merritt
• Hot potato
  by Jeanine Detz
• Fast track to big pecs: how Lee Priest mixes revs with reps to fuel his chest workout
  by Greg Merritt
• Flex readers
  by Dean Brierly