Health Publications
Topic: RSS FeedFlex
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Articles in Sept, 2004 issue of Flex
- Hungarian backlash: 2004 IFBB Hungarian Pro Invitational report
- An inside look at the research behind fat loss: the scientific secrets to getting shredded are now revealed!
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To Russia, without love
by Julian Schmidt -
King Charles
by Greg Merritt -
Keep the change: blasting out of a rut
by Greg Merritt -
Rocky road
by Greg Merritt -
Losing it: Johnnie Jackson lifts 804 pounds and drops 16
by Greg Merritt - Michael Ergas' quadriceps routine
- EAT-SMART
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Soldiering on
by Ryan Murphy -
Mel's movin' out
by Shawn Perine -
Fruits of your labor: many bodybuilders overlook fruit, one of the best food groups for muscle growth
by Steve Stiefel -
Another Chick flick
by Greg Merritt -
From lab to gym: maximum medialis
by Jim Stoppani -
Classic tip: calf cruelty
by Lee Labrada -
One-set strategy
by Dorian Yates - Getting dry
-
Lead by example
by Joe Weider -
Art appreciation
by Greg Merritt -
Lunar mission: how Mustafa Mohammad built his space-age delts
by Shawn Perine -
Eat, drink and be massive
by Greg Merritt -
Making it big: how staff sergeant Dave Henry soldiered on in the gym and his career
by Julian Schmidt - Your nutrition problems solved; This month: nutrition on a budget, controlling insulin, and boosting creatine and glutamine levels
- Victor Martinez's unique lifts
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Rearview mirror: the birth of the IFBB
by Rob Wilkins -
5-year plan: Branch Warren; IFBB pro Branch Warren tells us where's he's been and where he's going
by Steve Stiefel - Arnold images of an icon
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Instant bulk-up
by Greg Merritt -
Pasta time
by Stiefel Steve - Erik Fromm's once-per-week chest routine
- New Animal Nitro
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Witness to history
by Peter McGough - Build muscle stay shredded: find out how an innovative new supplement is going to change the way you build shredded muscle forever!
- Motivation and memories
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It's personal
by Arnold Schwarzenegger -
Gunter: pedal to the metal
by Julian Schmidt -
Garrett's prize
by Shawn Perine -
Blind ambition: the vision of Greg Rando
by Greg Merritt -
Supersized
by Greg Merritt -
Light-heavy workouts
by Willie Stalling -
Euro muscle union: awe-inspiring muscle
by Dean Brierly - Improvements
-
Haney's Ultimate Teen Challenge
by Shawn Perine -
Arnold confidential: uncovering the real Arnold Schwarzenegger
by Shawn Perine -
Butler does it
by Greg Merritt -
The lowdown on whey
by Jim Stoppani -
45-degree pulldowns
by Mike Matarazzo - Prevent by Xtreme Formulations
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Bi-Bi small arms
by Lee Haney - Big muscle, bigger heart
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Livin' large
by Steve Stiefel -
Toronto times ten: behind the scenes at the 2004 Toronto Pro Invitational
by Greg Merritt - Your turn for more muscle!
-
1990-1994 IFBB contest history
by Joe Roark - Jay Cutler's favorite machines
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Pittsburgh ironfest: plus talent roundup
by J.M. Manion - How regular Nitric Oxide stimulators killed themselves! Since committing suicide, regular Nitric Oxide stimulators are now extinct, find out why this happened!
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Milos shocker
by Peter McGough -
Mainstream muscle
by Steve Stiefel -
Fall guys
by Greg Merritt -
Nothing lucky about these horseshoes: they have to be nailed into place
by Darrem Charles -
Smith machine age
by Markus Ruhl - Creatine Cocktail
- Ferrigno flexing
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Chameleon Cutler
by Julian Schmidt -
Eating for mass: this two-week quality nutrition plan will build quality muscle
by Chris Aceto -
Question of the month: what title and format would you use if you were the producer of a reality show based on our sport?
by Vicki Baker -
Eggsemplary nutrition
by Erin Newman -
Gym bag: take these insider tips to your next workout
by Greg Merritt -
From lab to gym: treadmill vs. bike
by Jim Stoppani - Events
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Time for traps
by James "Traps" Ayers -
Newfound phenom
by Greg Merritt -
Mr. Olympia special! Revolution: bodybuilding's premier event undergoes a sensational facelift
by Peter McGough -
If it's broke, fix it! How Garrett Downing used nutrition to recover from serious injury
by Steve Stiefel -
Smarter water
by Jeanine Detz -
And the weak shall lead …
by Tom Prince - Iris Kyle's hamstring routine
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How many reps?
by Ronnie Coleman
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