The ultimate muscle-building kit

Flex, Sept, 2005

Ultimate Nutrition and world-renowned Olympia Bodybuilder Trainer Chad Nicholls put the keys to Muscle Building together in one easy-to-use package.

* F-16

"The Fifth Generation of Creatine"

* ArgiNOne[TM]

"The Future of Nitric Oxide"

Trainer Chad Nicholls' 12-week

* Ultimate Workout & Diet Plan

Free Limited Edition

* Ultimate Nutrition T-Shirt

Free Limited Edition

* Ultimate Nutrition Gym Bag

Available exclusively at GNC

Up to 24 hours of Nitric Oxide Release for Better Pumps and Bigger Results

Hour 1: L-Arginine Alpha-Ketoglutarate (AAKG) helps reduce lactate and ammonia buildup during exercise, which can delay muscle fatigue. AAKG boosts nitric oxide (NO) production by stimulating nitric oxide synthase, the enzyme that makes NO. This causes many anabolic effects which include increased nutrient transport and vasodilation (greater blood flow to your muscles), resulting in a better pump at the gym, better recovery, greater endurance, and the addition of muscle fiber to your muscles (instead of water).

Hours 2-20 : ArgiNOne's L-Citrulline and L-Malic Acid ingredients go to work.

L-Citrulline provides NATURAL time-released Arginine by converting itself into Arginine, through the Urea cycle, over 2-20 hours. Almost all other AAKG supplements contain an ARTIFICIAL time release.

L-Citrulline also acts as an intermediate in the Urea cycle, stimulating the body's removal of metabolic toxins such as lactic acid and ammonia, and acting as "Aerobic Creatine." It has been shown to significantly increase aerobic capacity, ATP production and PhosphoCreatine recovery after training. Studies suggest that endogenous Arginine synthesis is directly related to circulating levels of Citrulline, possibly to an even greater degree than supplementing with straight Arginine.

Malic Acid is the only metabolite of the Krebs Cycle which falls in concentration during exhaustive physical activity. Studies show that Malic Acid stimulates oxygen consumption by increasing mitochondrial uptake of other substrates. Malic Acid is also known to support the removal of component that build up under hypoxic conditions that inhibit ATP production.

Hours 1-24: L-Glutamine helps with absorption of Arginine during all hours of Arginine release, making sure no Arginine goes to waste.

Why ArgiNOne is the better choice:

While some supplements that contain AAKG may provide a similar benefit, plain pressed tablets will only do so for 1-2 hours. Even if the product is time-released, NO production will only last for perhaps 4-8 hours. The question then is what do you gain over the remaining 16-20 hours?

Competing supplement companies have released NO simulators that contain a mysterious "proprietary" blend. Do you trust a supplement maker that is afraid to tell you what is in their product? We belive you should see a detailed breakdown on the label.

Here's ours:

Supplement Facts

Serving size 2 capsules

Amount per serving                    % Daily Value

L-Arginine Alpha-Ketoglutarate 700mg  *
L-Citrulline 350mg                    *
L-Malic Acid 350mg                    *
L-Glutamine (Glutapure[R]) 200mg      *

* Daily value not established

"The Fifth Generation of Creatine," Combining B-Power[TM] and V-Power[TM] with 100% Pure Creatine Monohydrate

F-16 by Ultimate Nutrition is a revolutionary new Fifth Generation of Creatine that neutralizes that lactic acid burn that would normally cause you to do seven reps on your last set instead of the ten you wanted to do.

F-16's B-Power[TM] ingredients provide and help produce carnosine to buffer against the lactic acid that limits your short term burst of power during exercise.

F-16's V-Power[TM] ingredients then provide a new cell-volumizing technology that enhances the amount of phosphate taken up by a muscle cell helping the creatine form the high energy compound creatine phosphate.

Using F-16 will help you:

** Extend your workouts to achieve every last rep you desire.

** Increase your overall strength and endurance

** Maintain your initial muscular power from the beginning of your workout right until the end

** Allow you to achieve that final burst at the end of your sprint.

F-16 allows your muscles to build and repair during your workout. F-16 combines 100% pure creatine monohydrate with the following revolutionary ingredients:

Beta Alanine, Histidine, and Carnosine which directly influence muscle strength by buffering acid build-up in the muscle which can help prevent muscle loss commonly resulting from acidosis. Beta Alanine, Histidine, and Carnosine also aid in the volumization effect of creatine, meaning fuller muscles.

IP-6 may enhance the amount of phosphate taken up by a muscle cell and therefore help creatine form the high energy compound creatine phosphate. It also appears to improve tissue oxygenation by changing the dynamics of hemoglobin which delivers oxygen to the working muscles.

Taurine aids the movement of potassium, sodium, calcium, and magnesium in and out of cells and thus helps generate nerve impulses. It has cell-volumization and insulin-mimicking properties. It has also been shown to aid in cardiovascular health.