Health Publications
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Articles in Oct, 2008 issue of Flex
- Events
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The father of bodybuilding
by Peter McGough -
MR. consistency
by Joe Weider -
Military muscle: as our military men and women continue to be dispatched around the world, Flex salutes them. We're happy to know that we play a part in motivating and strengthening them, even after they return home safely
by Sgt Michael Dreiling - Talkback
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Wolf at the door
by George De Pirro -
Ageless wonder
by Shawn Perine -
Not the only hulk in town
by Shawn Perine -
Big-time debut
by George De Pirro - Who's up
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Four to watch
by Greg Merritt - Women's bodybuilding & figure Championships
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The Flex calendar October 2008
by George De Pirro -
Question of the month
by Vicki Baker -
Bobservations: this month: the good ol' days?
by Bob Cicherillo -
Daryl Gardener
by Greg Merritt -
New Jersey's Vinnie Galanti burst onto magazine pages
by Greg Merritt -
Tina White
by Greg Merritt -
Flex Bikini Model Search winner: Month 4
by Allan Donnelly -
Gym bag: take these insider tips to your next workout
by Greg Merritt -
Stack attack glucosamine + curcumin: protect your joints with these two supplements so you can keep training heavy and hard
by Jim Stoppani -
Nutrition Q&A
by Jim Stoppani -
This month: Pizza Hut
by Jordana Brown -
Chew on this
by Shawn Perine -
Half-day carbs
by Jerome Ferguson -
Best of the best: we've scoured the Flex archives to compile the seven best workouts we've ever published
by Shawn Perine -
Land of the giant: if you're looking for giant gains, aptly named giant setsalong with their cousin the trisetshould be a part of your training strategy
by Shawn Perine -
50% off fat-burn plan: get ripped and lean with this stunningly effective carb-cutting diet strategy
by Chris Aceto -
Toney Freeman: with the assurance of a guy who's been around the blocka few timesToney Freeman opens up to Flex about his winding past and straightforward future
by Shawn Perine -
Gaffes for growth: two-time Mr. Olympia Jay Cutler does everything wrong when training chest and biceps-and still gets incredible results. You can learn from his so-called mistakes
by Julian Schmidt -
The huge rules part 5: the best hardgainer strategy for building ham-sized hamstrings
by Greg Merritt - Currying favor: in a nip-and-tuck battle, heavyweight Brandon Curry goes pro as he earns the overall title at the 2008 NPC USA Championships. Light-heavyweight winner Curtis Bryant snags the second pro card in Vegas
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Tops in Texas: Silvio Samuel wins the relaunched Houston pro over Craig Richardson and Leo Ingram
by Allan Donnelly -
Supplement stacking 101: ready to learn how to stack your supps for mass gain, strength improvement, testosterone boosting and fat loss? Class is in session
by Jim Stoppani -
The delt dozen: twelve observations made at a Craig Richardson shoulder workout
by Greg Merritt -
Dates with destiny: don't miss the exciting 2008 Olympia Weekend September 25-28!
by George De Pirro -
The girls are back in town: have you missed women's training in Flex? Here's your fix: in this exclusive pictorial, Pauline Nordin stars in an ode to the hard-training female athlete
by Chris Hobrecker -
The Silvio Samuel file
by George De Pirro -
Absolute Lee original: in a world where conformity reaps rewards, Lee Labrada did it his way, and has ended up all the richer for it
by Shawn Perine -
ZMA essentials: wake up to the benefits of a supplement once popularized as a sleep aid, and strength gains, muscle growth, fat loss and a boost to your health and well-being could be yours
by Jim Stoppani - Blazing-hot Chilean: pro figure competitor Paola Almerico has the fiery passion it takes to make a name for herself in the sport
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Boost your no booster
by Jim Stoppani -
Your carb primer
by Chris Aceto -
Put the pea in protein
by Tabatha Elliott -
What does lean mean?
by Jordana Brown -
Eastern promise
by James Riley - Jumping for the junior nationals: plus talent roundup
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The mysterious Goerner
by Joe Roark -
A champion for growth
by Michael Berg - Supreme Protein'S newest slugger
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Fearsome forearms
by Arnold Schwarzenegger -
Hoop dreams
by Lee Haney -
The pump primer
by Dorian Yates -
Lead-up to the O
by Jay Cutler
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